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	<title>z-Guard | Graciemag</title>
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		<title>Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal</title>
		<link>https://www.graciemag.com/video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 28 May 2014 17:04:55 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Olivier Huerre]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[X-guard]]></category>
		<category><![CDATA[z-Guard]]></category>
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					<description><![CDATA[<p>Coach Olivier Huerre is a purple belt under Professor Bruno Fernandes at GMA Gracie Barra Montreal in Montreal, Canada. Here he shows a technique from the z-guard position, which is a situation that many find themselves in to prevent a pass. Olivier shows a way to turn the position into x-guard and how to obtain&#8230;</p>
The post <a href="https://www.graciemag.com/video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal/">Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Coach Olivier Huerre is a purple belt under Professor Bruno Fernandes at GMA Gracie Barra Montreal in Montreal, Canada. Here he shows a technique from the z-guard position, which is a situation that many find themselves in to prevent a pass. Olivier shows a way to turn the position into x-guard and how to obtain a sweep from there.</p>
<p>Check it out:<br />
<iframe src="http://www.youtube.com/embed/uPlKJtbhQPQ" width="940" height="529" frameborder="0"></iframe></p>
<p>Learn more about Professor Bruno Fernandes and the team at GMA Gracie Barra Montreal but visiting <a href="http://gbmontreal.ca/" target="_blank" rel="noopener">www.gbmontreal.ca</a></p>The post <a href="https://www.graciemag.com/video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal/">Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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