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	<title>women's Jiu-Jitsu | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>women's Jiu-Jitsu | Graciemag</title>
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		<title>Brazil Pro Jiu-Jitsu: Monique talks about absolute gold and victory over Bia Mesquita</title>
		<link>https://www.graciemag.com/brazil-pro-jiu-jitsu-monique-talks-about-absolute-gold-and-victory-over-bia-mesquita/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brazil-pro-jiu-jitsu-monique-talks-about-absolute-gold-and-victory-over-bia-mesquita</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 20 Jan 2015 19:33:57 +0000</pubDate>
				<category><![CDATA[Bia Mesquita]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Brazil National Pro]]></category>
		<category><![CDATA[Female Fight]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Monique Elias]]></category>
		<category><![CDATA[Talita Treta]]></category>
		<category><![CDATA[women's Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=134382</guid>

					<description><![CDATA[<p>Last Sunday in Barueri, Brazil, during the National Pro (tournament that gave away free passes for the winners to fight in the United Arab Emirates), the audience applauded Jiu-Jitsu veterans and beginners. Among the black belts, Monique Elias confirmed the star status by winning the absolute. En route to the title, Monique collided with the&#8230;</p>
The post <a href="https://www.graciemag.com/brazil-pro-jiu-jitsu-monique-talks-about-absolute-gold-and-victory-over-bia-mesquita/">Brazil Pro Jiu-Jitsu: Monique talks about absolute gold and victory over Bia Mesquita</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_134384" style="width: 990px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2015/01/IMG-20150119-WA0013.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-134384" class="size-full wp-image-134384" alt="Monique Elias duel against Bia Mesquita. Photo: Jair Lacerda / Sinister Photo Film" src="https://www.graciemag.com/wp-content/uploads/2015/01/IMG-20150119-WA0013.jpg" width="980" height="653" /></a><p id="caption-attachment-134384" class="wp-caption-text">Monique Elias duel against Bia Mesquita. Photo: Jair Lacerda / Sinister Photo Film</p></div>
<p>Last Sunday in Barueri, Brazil, during the National Pro (tournament that gave away free passes for the winners to fight in the United Arab Emirates), the audience applauded Jiu-Jitsu veterans and beginners. Among the black belts, Monique Elias confirmed the star status by winning the absolute.</p>
<p>En route to the title, Monique collided with the beast Bia Mesquita, Gracie Humaita. The victory came with two advantages, after a technical duel of sweeps and a few foot lock attempts.</p>
<p>To stick with the U$500 award, Mario Reis’s wife got Luana Gomes’s arm (Ribeiro Jiu-Jitsu) in the final of the open.</p>
<p>The Alliance athlete, however, could not repeat the feat in the category up to 75kg, where she dueled with Talita &#8220;Treta&#8221; Nogueira.</p>
<p>What Monique learned in this campaign filled with emotions? GRACIEMAG discovered.</p>
<p>GRACIEMAG: It was your first tournament as a black belt in Jiu-Jitsu. Were you confident in the victory?</p>
<p>MONIQUE ELIAS: I actually had fought against some of the girls last year: in the Abu Dhabi trials with Talita and in the main event with Bia. Thus, in fact, in the black belt division, a mistake can be fatal. The level is much more professional. I had four matches on Sunday, and the most difficult was the final category, with Talita. I made a mistake in the start and could not fix it, so it cost me a lot. However, it was a learning experience. I deeply respect Talita as an opponent, and as a great athlete that she is. She was better. Now, I have to focus on my mistake and learn from it. I&#8217;ll be better in Singapore and get the title.</p>
<p>How do you analyze your victory against Bia Mesquita in the semifinals of the absolute?</p>
<p>I was happy to have won. Anyone who watched should have had some fun. It was a matter of strategy; we both have very good guards, and I wanted to test myself from the bottom. She was upset and said that the arbitration was wrong. I do not agree, and even if the three judges were wrong, an additional advantage would not solve the problem: I had two advantages, made clearly. I expected a more mature attitude on her part, which is a top athlete and is a long time competitor. I remember having gone to my first white belt championship and there was Bia fighting in the brown belt finals. Anyways, I managed to impose my game and I think I had a better strategy. I attacked and felt comfortable.</p>
<p>What do you think went wrong in the 75kg division’s final against Treta? What was missing?</p>
<p>Intelligence. It took me a while to pull guard and when I realized, it took me more time to figure out it would be better to have stayed on top. It&#8217;s that thing they say about the black belt: one mistake can be fatal. And it was. I lost two advantages. Even when I win, I learn. I keep reviewing the fights in my head, creating variations and positions that could have been made. I remember I never saw myself prepared to change belts; it was always a Mario’s decision (Reis, husband and teacher). And that makes me run after knowledge. Despite Jiu-Jitsu having this thing where we will never know enough, I always try to improve. I have trained with so many good people that I used to finish practice thinking: &#8220;Wow! I have so much to learn.&#8221; So, I dedicate a lot. I love what I do and really want to be the best in the world one day.</p>
<p>How does your guard training work?</p>
<p>I train focusing on my difficulties. Because always I played guard, I feel comfortable doing guard. So, I train passing a lot. Mario has a phenomenal guard and pass it to their students. I learn a lot watching Mario roll as well. I like to stretch very much and I do many leg exercises to make me stronger. I am passionate about other sports too, like: biking, wakeboarding, snowboarding, roller-skating, and skateboarding. And, of course, I have my physical preparation with Zaccani Wagner, who is a coach for the Brazilian national judo team.</p>The post <a href="https://www.graciemag.com/brazil-pro-jiu-jitsu-monique-talks-about-absolute-gold-and-victory-over-bia-mesquita/">Brazil Pro Jiu-Jitsu: Monique talks about absolute gold and victory over Bia Mesquita</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Women take center stage at Arizona&#8217;s maiden Copa Bela all-girls event</title>
		<link>https://www.graciemag.com/women-take-center-stage-at-arizonas-maiden-copa-bela-all-girls-event/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=women-take-center-stage-at-arizonas-maiden-copa-bela-all-girls-event</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 24 Apr 2012 20:49:17 +0000</pubDate>
				<category><![CDATA[1st Copa Bela]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[AZBJJF]]></category>
		<category><![CDATA[female Jiu-Jitsu]]></category>
		<category><![CDATA[GD Jiu-Jitsu Events]]></category>
		<category><![CDATA[Gustavo Dantas]]></category>
		<category><![CDATA[Kristina Barlaan]]></category>
		<category><![CDATA[Luka Diaz]]></category>
		<category><![CDATA[women's Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=47584</guid>

					<description><![CDATA[<p>The year 2012 has been a historical one thus far for women&#8217;s Jiu-Jitsu. With the addition of a masters division and one all for the brown and black belts, it&#8217;s clear to see that the women&#8217;s movement in Jiu-Jitsu is growing faster and stronger with every event. Leading a strong campaign for Jiu-Jitsu among the&#8230;</p>
The post <a href="https://www.graciemag.com/women-take-center-stage-at-arizonas-maiden-copa-bela-all-girls-event/">Women take center stage at Arizona’s maiden Copa Bela all-girls event</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_47585" style="width: 650px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-47585" class="size-full wp-image-47585" title="ceremony" src="https://www.graciemag.com/wp-content/uploads/2012/04/ceremony.jpg" alt="" width="640" height="480" /><p id="caption-attachment-47585" class="wp-caption-text">Competitors gathered on the mat for the commencement ceremony. Photos by Mannie Romero.</p></div>
<p>The year 2012 has been a historical one thus far for women&#8217;s Jiu-Jitsu. With the addition of a masters division and one all for the brown and black belts, it&#8217;s clear to see that the women&#8217;s movement in Jiu-Jitsu is growing faster and stronger with every event. Leading a strong campaign for Jiu-Jitsu among the fairer sex, purple belt Kristina Barlaan, along with GD Jiu-Jitsu Events and the AZSBJJF, promoted the maiden Copa Bela: All Female Jiu-Jitsu Tournament on April 21. Arizona&#8217;s inaugural girls-only competition proved to be an inspiring and empowering event for the many ladies in attendance.</p>
<div id="attachment_47591" style="width: 650px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-47591" class="size-full wp-image-47591" title="IMG_6724" src="https://www.graciemag.com/wp-content/uploads/2012/04/IMG_6724.jpg" alt="" width="640" height="426" /><p id="caption-attachment-47591" class="wp-caption-text">The first-ever Copa Bela begins.</p></div>
<p>&#8220;Today we gathered 36 women on the mat to compete. There may be some people out there who think that this number is small, but this is only the beginning of something beautiful and much bigger. When the IBJJF promoted the first Pan Jiu-Jitsu Championship, they didn&#8217;t even have 200 competitors and now there are close to 3,300. I&#8217;m focused on the future, and I beleive in steady progress. I want to give these women a well-organized event that follows the standards of the IBJJF. I&#8217;m not looking for 100 competitors right now. I&#8217;m looking to build the community over time, and when that happens, Copa Bela can gather hundreds of women,&#8221; stated the determined Barlaan.</p>
<div id="attachment_47590" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-47590" class="size-full wp-image-47590" title="IMG_6728" src="https://www.graciemag.com/wp-content/uploads/2012/04/IMG_6728.jpg" alt="" width="640" height="426" /><p id="caption-attachment-47590" class="wp-caption-text">Dias received Special Recognition for being the pioneer for women&#39;s Jiu-Jitsu in Arizona and being a role model for all women in the sport.</p></div>
<p>To commemorate the occasion, the 1st Copa Bela started with a Commencement Ceremony in which all the competitors gathered on the mat area to be addressed for their dedication and love of the gentle art. For many, it was an emotional moment, especially for Luciana Dias, who was given a Special Recognition Award for pioneering women&#8217;s Jiu-Jitsu in Arizona. Taken by surprise by the award, Luciana, affectionally called Luka, gave a motivational speech, all the while fighting back the tears of joy that come from being validated and honored by your peers, friends, family, students, and aspiring champions:</p>
<p>&#8220;You don&#8217;t have to be just the stay-at-home Mom that cooks, cleans, and watches the children. You can be more, and Jiu-Jitsu let&#8217;s you do that.&#8221;</p>
<div id="attachment_47587" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-47587" class="size-full wp-image-47587" title="luka mackenzie" src="https://www.graciemag.com/wp-content/uploads/2012/04/luka-mackenzie.jpg" alt="" width="640" height="504" /><p id="caption-attachment-47587" class="wp-caption-text">Luka shares a tearful but happy embrace with step-daughter Mackenzie Dern.</p></div>
<p>It seeems that besides competing against an opponent, Copa Bela provided a number of women the opportunity to compete against and overcome the obstacles in their lives. For some, it would be their first time competing. For others, it would be their first time winning a match and becoming a champion:</p>
<p>&#8220;This tournament has been a dream come true. I had five matches today, and this is my first time ever winning a match, winning my weight division, and being in the finals of the absolute. To make it even more perfect is the fact that I also get to share the podium with my daughter!&#8221; exclaims blue belt and mother of five Seta Reupenny (Relson Gracie).</p>
<div id="attachment_47588" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-47588" class="size-full wp-image-47588" title="mackenzie tracey" src="https://www.graciemag.com/wp-content/uploads/2012/04/mackenzie-tracey.jpg" alt="" width="640" height="398" /><p id="caption-attachment-47588" class="wp-caption-text">Mackenzie Dern and Sophia Drysdale before the toe-hold exchange, from which Mackenzie left the victor</p></div>
<p>The highlight of Copa Bela was the world class competition in the brown/black absolute division for a $1000 payout. In the first semifinal match-up, black belt Sophia Drysdale (Drysdale BJJ) faced young Brown belt Mackenzie Dern (Gracie Humaita), with Mackenzie securing her spot in the finals via toe hold. On the other side of the bracket, newly promoted black belt Tammy Griego (Gracie Barra NM) matched up against the smaller Tracey Goodell (Atos). Although the underdog in the face-off, Tracey earned her victory with an advantage over the heavyweight. The final match, between Mackenzie and Tracey, proved to be a technical battle, with each fighting for grips and dominant position. With an exchange of positions and submissions, Mackenzie was crowned the champion by racking up four advantage points.</p>
<div id="attachment_47589" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-47589" class="size-full wp-image-47589" title="tammy tracey" src="https://www.graciemag.com/wp-content/uploads/2012/04/tammy-tracey.jpg" alt="" width="640" height="946" /><p id="caption-attachment-47589" class="wp-caption-text">Tammy Griego battling the aggressive guard of Tracey Goodell</p></div>
<p>Standouts:</p>
<p>Alicia Sandoval and Nana Hosokawa both won their weight (medium heavy and light feather) and the absolute in the purple and blue belt divisions, respectively. Their wins helped secure BJJ Revolution top spot on the podium.</p>
<div id="attachment_47586" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-47586" class="size-full wp-image-47586" title="IMG_7069" src="https://www.graciemag.com/wp-content/uploads/2012/04/IMG_7069.jpg" alt="" width="640" height="426" /><p id="caption-attachment-47586" class="wp-caption-text">Mackenzie takes home the gold, the big bucks and the goodie bag sponsored by FighterTech supplements.</p></div>
<p><strong>Team Results:</strong><br />
1st BJJ Revolution<br />
2nd Relson Gracie<br />
3rd Nova Uniao</p>The post <a href="https://www.graciemag.com/women-take-center-stage-at-arizonas-maiden-copa-bela-all-girls-event/">Women take center stage at Arizona’s maiden Copa Bela all-girls event</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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