Vídeo: O armlock de Bruce Lee no novo jogo do UFC
Bruce Lee será um dos personagens especiais do novo jogo do UFC, desenvolvido pela EA Sports. Ao lado de Royce Gracie, Lee não estará entre…
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Training in the heat? Dripping sweat can compromise your health
When you work out in the heat, your body needs a way to cool down and it does this by sweating. If temperatures soar…
Racer Jenson Button has a tip for accelerating your Jiu-Jitsu
English racer Jenson Button doesn’t limit himself to moving just his neck and steering wheel when in the cramped cockpit of his Formula 1 race…
Dispelling myths regarding hydration
Find out how Team Gracie Barra deals with the question of hydration in training.