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	<title>Walter Cascao Vidal | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Walter Cascao Vidal | Graciemag</title>
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		<title>Video: Watch Walter Cascao secure a wristlock submission in just 15 seconds</title>
		<link>https://www.graciemag.com/video-watch-walter-cascao-secure-a-wristlock-submission-in-just-15-seconds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-watch-walter-cascao-secure-a-wristlock-submission-in-just-15-seconds</link>
		
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		<pubDate>Thu, 23 Oct 2014 15:52:49 +0000</pubDate>
				<category><![CDATA[American Nationals]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Walter Cascao Vidal]]></category>
		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=129540</guid>

					<description><![CDATA[<p>Walter &#8220;Cascao&#8221; Vidal of GMA Cascao Jiu-Jitsu in Las Vegas, NV competed at the 2014 IBJJF American Nationals and was able to secure a very fast submission. While not legal in IBJJF tournaments for white belts, the blue belts and up and enjoy a quick and often sneaky type of submission. Cascao is able to&#8230;</p>
The post <a href="https://www.graciemag.com/video-watch-walter-cascao-secure-a-wristlock-submission-in-just-15-seconds/">Video: Watch Walter Cascao secure a wristlock submission in just 15 seconds</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="http://graciemagshop.com/gb72"><img decoding="async" class="alignleft size-full wp-image-124340" alt="4_GB72_StampSite" src="https://www.graciemag.com/wp-content/uploads/2014/09/4_GB72_StampSite.png" width="228" height="204" /></a>Walter &#8220;Cascao&#8221; Vidal of GMA Cascao Jiu-Jitsu in Las Vegas, NV competed at the 2014 IBJJF American Nationals and was able to secure a very fast submission.</p>
<p>While not legal in IBJJF tournaments for white belts, the blue belts and up and enjoy a quick and often sneaky type of submission. Cascao is able to get the submission before the match even gets to the ground.</p>
<p>Watch it below:</p>
<p><iframe title="Fast submission 15 seconds wrist lock by Walter Cascao" width="650" height="488" src="https://www.youtube.com/embed/VENhHo_fq_Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-watch-walter-cascao-secure-a-wristlock-submission-in-just-15-seconds/">Video: Watch Walter Cascao secure a wristlock submission in just 15 seconds</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Spokane: Walter Cascao Vidal to share his knowledge on Friday, July 11</title>
		<link>https://www.graciemag.com/spokane-walter-cascao-vidal-to-share-his-knowledge-on-friday-july-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spokane-walter-cascao-vidal-to-share-his-knowledge-on-friday-july-11</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 10 Jul 2014 22:12:34 +0000</pubDate>
				<category><![CDATA[Cascao Jiu-Jitsu]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Newborn Jiu-Jitsu]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Spokane]]></category>
		<category><![CDATA[Walter Cascao Vidal]]></category>
		<category><![CDATA[Washington]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=121092</guid>

					<description><![CDATA[<p>The third degree head instructor of GMA Cascao Jiu-Jitsu, Walter &#8220;Cascao&#8221; Vidal, will be in Spokane, WA for a seminar on Friday, July 11. The active competitor will be visiting the academy to teach his knowledge of the gentle art that he has acquired over his more than twenty years of experience in both teaching&#8230;</p>
The post <a href="https://www.graciemag.com/spokane-walter-cascao-vidal-to-share-his-knowledge-on-friday-july-11/">Spokane: Walter Cascao Vidal to share his knowledge on Friday, July 11</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-121094" alt="10529606_798058290229078_444737887_n" src="https://www.graciemag.com/wp-content/uploads/2014/07/10529606_798058290229078_444737887_n.jpg" width="742" height="960" /></p>
<p>The third degree head instructor of GMA Cascao Jiu-Jitsu, Walter &#8220;Cascao&#8221; Vidal, will be in Spokane, WA for a seminar on Friday, July 11.</p>
<p>The active competitor will be visiting the academy to teach his knowledge of the gentle art that he has acquired over his more than twenty years of experience in both teaching and competing.</p>
<p>There are still spots left for the event at 6 p.m. at Newborn Jiu-Jitsu.</p>
<p>The location of the academy is: 1604 N Monroe St. Spokane, WA 99205.</p>
<p>The cost is $50 per person and you can pay at the door.</p>
<p>For more information please called James Weed at 702-265-6520 and learn more about Cascao Jiu-Jitsu at <a href="http://www.facebook.com/cascaojiujitsu" target="_blank">www.facebook.com/cascaojiujitsu</a></p>The post <a href="https://www.graciemag.com/spokane-walter-cascao-vidal-to-share-his-knowledge-on-friday-july-11/">Spokane: Walter Cascao Vidal to share his knowledge on Friday, July 11</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Walter Cascao overcomes spleen injury to compete and win in Vegas</title>
		<link>https://www.graciemag.com/walter-cascao-overcomes-spleen-injury-to-compete-and-win-in-vegas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walter-cascao-overcomes-spleen-injury-to-compete-and-win-in-vegas</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 06 May 2014 15:00:00 +0000</pubDate>
				<category><![CDATA[2014 IBJJF Las Vegas Spring Open]]></category>
		<category><![CDATA[Cascao Jiu-Jitsu]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Nevada]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Walter Cascao Vidal]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=117496</guid>

					<description><![CDATA[<p>After suffering a serious injury, Walter &#8220;Cascao&#8221; of GMA Cascao Jiu-Jitsu entered the competition mats of the 2014 IBJJF Las Vegas Spring Open and took home gold. The third degree black belt fought in the black belt master 2 super-heavyweight division and defeated two opponents for gold. We asked Cascao how it felt to get&#8230;</p>
The post <a href="https://www.graciemag.com/walter-cascao-overcomes-spleen-injury-to-compete-and-win-in-vegas/">Walter Cascao overcomes spleen injury to compete and win in Vegas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_117428" style="width: 950px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-117428" class="size-full wp-image-117428" alt="Walter Cascão vs Luciano Oliveira. Photo: Ivan Trindade" src="https://www.graciemag.com/wp-content/uploads/2014/05/IMG_3694.jpg" width="940" height="627" /><p id="caption-attachment-117428" class="wp-caption-text">Walter Cascão vs Luciano Oliveira. Photo: Ivan Trindade</p></div>
<p>After suffering a serious injury, Walter &#8220;Cascao&#8221; of GMA Cascao Jiu-Jitsu entered the competition mats of the 2014 IBJJF Las Vegas Spring Open and took home gold. The third degree black belt fought in the black belt master 2 super-heavyweight division and defeated two opponents for gold.</p>
<p>We asked Cascao how it felt to get onto the mats after such an injury and what it means to take gold on his home turf:</p>
<p><strong>GRACIEMAG: What obstacles did you have to overcome in order to compete at the Vegas Open?</strong></p>
<p><strong>WALTER CASCAO: </strong>At the end of January I suffered a bad injury on my spleen that caused a lot of pain and I had to pull out of Pans. For three months I couldn&#8217;t train. I was only teaching and trying to recover as fast as possible so I would be able to compete at Vegas Open. Two weeks before the tournament I got back to train what made me feel alive again and gave me all motivation to compete and pursue the top of the podium.</p>
<p><strong>Which was your toughest match?</strong></p>
<p>My first match against Tyler Scott was the hardest one. He came with a solid game and good defense techniques.</p>
<p><strong>How rewarding is it to get back to competition and be on the top of the podium?</strong></p>
<p>Las Vegas is my home. It is where I live and teach Jiu-Jitsu every day. Being able to win gold here is very rewarding and an inspiration to my students. Seeing how proud they are of their professor makes me want to go further always.</p>
<p>Follow more of Walter Cascao and the Cascao Jiu-Jitsu Academy of Las Vegas, NV here: <a href="http://www.facebook.com/cascaojiujitsu" target="_blank">www.facebook.com/cascaojiujitsu</a></p>
<p>Check out this video of his matches:</p>
<p><iframe loading="lazy" title="Walter &quot;Cascão&quot; Vital, BJJ at Las Vegas Open" width="650" height="366" src="https://www.youtube.com/embed/pYuO2alXEsM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/walter-cascao-overcomes-spleen-injury-to-compete-and-win-in-vegas/">Walter Cascao overcomes spleen injury to compete and win in Vegas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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