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		<title>Repasse as técnicas de Jiu-Jitsu e defesa pessoal neste teste de Relson Gracie</title>
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		<pubDate>Sun, 18 Jan 2015 13:41:40 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[irmãos Migliarese]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[teste]]></category>
		<category><![CDATA[visita surpresa]]></category>
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					<description><![CDATA[<p>Em 2011, Relson Gracie fez uma visita surpresa à academia dos irmãos Migliarese, na Filadélfia. A inspeção surpresa de Relson gerou um vídeo interessante, em que os faixas-pretas repassam as principais técnicas de Jiu-Jitsu com enfoque na defesa pessoal. Confira e bom estudo.</p>
The post <a href="https://www.graciemag.com/repasse-as-tecnicas-de-jiu-jitsu-e-defesa-pessoal-neste-teste-de-relson-gracie/">Repasse as técnicas de Jiu-Jitsu e defesa pessoal neste teste de Relson Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Em 2011, Relson Gracie fez uma visita surpresa à academia dos irmãos Migliarese, na Filadélfia. A inspeção surpresa de Relson gerou um vídeo interessante, em que os faixas-pretas repassam as principais técnicas de Jiu-Jitsu com enfoque na defesa pessoal.</p>
<p>Confira e bom estudo.</p>
<p><iframe title="Relson Gracie tests the Migliarese Brothers for Black Belt degrees" width="650" height="366" src="https://www.youtube.com/embed/sUjJy5IuTVI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/repasse-as-tecnicas-de-jiu-jitsu-e-defesa-pessoal-neste-teste-de-relson-gracie/">Repasse as técnicas de Jiu-Jitsu e defesa pessoal neste teste de Relson Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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