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		<title>Jiu-Jitsu no UFC: a passagem de guarda e o katagatame de Beneil Dariush</title>
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				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Beneil Dariush]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tony Martin]]></category>
		<category><![CDATA[UFC Tulsa]]></category>
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					<description><![CDATA[<p>Que tal ajustar a pressão da passagem com o joelho e o katagatame nos seus treinos de Jiu-Jitsu? Relembre a vitória do americano Beneil Dariush contra Tony Martin, no UFC Tulsa, em 2014, e inspire-se na movimentação do faixa-preta. Gostou? Comente com a gente!</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-no-ufc-a-passagem-de-guarda-e-o-katagatame-de-beneil-dariush/">Jiu-Jitsu no UFC: a passagem de guarda e o katagatame de Beneil Dariush</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Que tal ajustar a pressão da passagem com o joelho e o katagatame nos seus treinos de Jiu-Jitsu? Relembre a vitória do americano Beneil Dariush contra Tony Martin, no UFC Tulsa, em 2014, e inspire-se na movimentação do faixa-preta.</p>
<p>Gostou? Comente com a gente!</p>
<p><iframe src="http://www.youtube.com/embed/sa5LLpr_ZuQ" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-no-ufc-a-passagem-de-guarda-e-o-katagatame-de-beneil-dariush/">Jiu-Jitsu no UFC: a passagem de guarda e o katagatame de Beneil Dariush</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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