<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>UFC: Henderson vs Diaz | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/ufc-henderson-vs-diaz/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Wed, 21 Nov 2012 17:52:49 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>UFC: Henderson vs Diaz | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Léo Nogueira: &#8220;Chamei o Shogun para mostrar seu Jiu-Jitsu no Sul-Americano&#8221;</title>
		<link>https://www.graciemag.com/leo-nogueira-chamei-o-shogun-para-mostrar-seu-jiu-jitsu-no-sul-americano/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leo-nogueira-chamei-o-shogun-para-mostrar-seu-jiu-jitsu-no-sul-americano</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 21 Nov 2012 16:50:22 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Alexander Gustafsson]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Benson Henderson]]></category>
		<category><![CDATA[boxe]]></category>
		<category><![CDATA[EUA]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leonardo Leite]]></category>
		<category><![CDATA[Maurício Shogun]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Sul-Americano 2012]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC: Henderson vs Diaz]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=85698</guid>

					<description><![CDATA[<p>Mauricio Shogun é um dos astros do UFC que entende na pele, diariamente, o lema &#8220;treino duro, luta fácil&#8221;. Foi para isso que se armou por todos os lados antes de encarar em Seattle a pedreira sueca Alexander Gustafsson, no UFC  de 8 de dezembro, o mesmo que terá Ben Henderson e Nate Diaz como luta&#8230;</p>
The post <a href="https://www.graciemag.com/leo-nogueira-chamei-o-shogun-para-mostrar-seu-jiu-jitsu-no-sul-americano/">Léo Nogueira: “Chamei o Shogun para mostrar seu Jiu-Jitsu no Sul-Americano”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_85700" style="width: 650px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-85700" class="size-full wp-image-85700" title="Maurício Shogun ao lado de Léo Nogueira com seus cinturões. Foto: Arquivo Pessoal" src="https://www.graciemag.com/wp-content/uploads/2012/11/263526_4512751350233_1774462107_n.jpg" alt="Maurício Shogun ao lado de Léo Nogueira com seus cinturões. Foto: Arquivo Pessoal" width="640" height="480" /><p id="caption-attachment-85700" class="wp-caption-text">Maurício Shogun e Léo Nogueira posam com os cinturões do UFC e do Pride. Foto: Arquivo Pessoal</p></div>
<p>Mauricio Shogun é um dos astros do UFC que entende na pele, diariamente, o lema &#8220;treino duro, luta fácil&#8221;. Foi para isso que se armou por todos os lados antes de encarar em Seattle a pedreira sueca Alexander Gustafsson, no UFC  de 8 de dezembro, o mesmo que terá Ben Henderson e Nate Diaz como luta principal.</p>
<p>Um dos maiores reforços foi o bicampeão mundial de Jiu-Jitsu Léo Nogueira, atual vice-campeão mundial absoluto (só parou para Marcus Bochecha), que tem treinado com Shogun em Curitiba e São Paulo.</p>
<p>“Os treinos com Shogun tem sido ótimos, o nível de chão dele está muito bom. Até perguntei se ele não queria fazer dupla comigo no Sul-Americano, este fim de semana, para a gente fechar o peso e absoluto! O cara em pé é muito sinistro, muito bom. Tem a mão pesadíssima, tomei uma pancada no nariz que não vou esquecer jamais (risos)”, diverte-se Nogueira, que tirou uma lição vital do convívio com o ex-campeão dos meio-pesados.</p>
<p>“Shogun é um cara excepcional, tem um coração de leão! Ele nasceu mesmo para ser um guerreiro. Aprendi com ele uma lição fundamental: se você confia no seu jogo mas se sentiu cansado, não pare, porque seu adversário vai estar exausto também!”</p>
<p>Léo disse acrescentou que tem conseguido adaptar bem seu Jiu-Jitsu ao jogo mais agressivo do MMA.</p>
<p>&#8220;Meu jogo está em adaptação, pois quando entra a porrada muita coisa muda. Porém, não é nada que a gente não tire de letra! Quem sabe no fim de 2013 eu não apareça fazendo uma luta de MMA. Antes tenho de trabalhar muito meu boxe e muay thai”, reflete.</p>
<p>Sobre a sétima edição do Sul-Americano, a fera da Alliance está confiante, e com um aliado forte para fechar o peso e o absoluto:</p>
<p>“O objetivo da Alliance é vencer no adulto, estamos com um time forte. Estou bem confiante, vou dar o meu melhor e espero fechar o absoluto com o meu parceiro Leonardo Leite”, diz ele, referindo-se ao atual vice-campeão mundial no pesadíssimo.</p>The post <a href="https://www.graciemag.com/leo-nogueira-chamei-o-shogun-para-mostrar-seu-jiu-jitsu-no-sul-americano/">Léo Nogueira: “Chamei o Shogun para mostrar seu Jiu-Jitsu no Sul-Americano”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Léo Nogueira: “I Invited Shogun to Show his Jiu-Jitsu at the South Americans”</title>
		<link>https://www.graciemag.com/leo-nogueira-i-invited-shogun-to-show-his-jiu-jitsu-at-the-south-americans/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leo-nogueira-i-invited-shogun-to-show-his-jiu-jitsu-at-the-south-americans</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 21 Nov 2012 17:52:49 +0000</pubDate>
				<category><![CDATA[Alexander Gustafsson]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Benson Henderson]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leonardo Leite]]></category>
		<category><![CDATA[Maurício Shogun]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[South American Championship 2012]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC: Henderson vs Diaz]]></category>
		<category><![CDATA[USA]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=60654</guid>

					<description><![CDATA[<p>Mauricio Shogun is one UFC star who understands the motto “hard time in training, easy time in fighting” in the flesh. That’s what he set up all around him in the lead-up to his December 8 showdown with Alexander Gustafsson, at the event headlined by Ben Henderson’s title defense against Nate Diaz. One of the&#8230;</p>
The post <a href="https://www.graciemag.com/leo-nogueira-i-invited-shogun-to-show-his-jiu-jitsu-at-the-south-americans/">Léo Nogueira: “I Invited Shogun to Show his Jiu-Jitsu at the South Americans”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_85700-2" style="width: 650px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-85700-2" class="size-full wp-image-85700" title="Maurício Shogun ao lado de Léo Nogueira com seus cinturões. Foto: Arquivo Pessoal" src="http:/wp-content/uploads/2012/11/263526_4512751350233_1774462107_n-3.jpg" alt="Maurício Shogun ao lado de Léo Nogueira com seus cinturões. Foto: Arquivo Pessoal" width="640" height="480" srcset="https://www.graciemag.com/wp-content/uploads/2012/11/263526_4512751350233_1774462107_n-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/11/263526_4512751350233_1774462107_n-3-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/11/263526_4512751350233_1774462107_n-3-150x113.jpg 150w" sizes="(max-width: 640px) 100vw, 640px" /><p id="caption-attachment-85700-2" class="wp-caption-text">Maurício Shogun and Léo Nogueira pose with UFC and Pride FC belts. Personal archive photo.</p></div>
<p>Mauricio Shogun is one UFC star who understands the motto “hard time in training, easy time in fighting” in the flesh. That’s what he set up all around him in the lead-up to his December 8 showdown with Alexander Gustafsson, at the event headlined by Ben Henderson’s title defense against Nate Diaz.</p>
<p>One of the most stalwart reinforcements he added to his camp was two-time Jiu-Jitsu world champion Léo Nogueira, the current absolute world runner-up.</p>
<p>“Training with Shogun has been excellent. His ground game is great. I even asked him to come double up with me at the South American Championship next weekend so we can shut out at weight and absolute. The guy is really tough on his feet. He hits really hard. I took a punch to the nose that I’ll never forget (laughs),” said Nogueira in amusement, before sharing the lesson he derived from training with the former UFC light heavyweight champion.</p>
<p>“Shogun is an exceptional guy. He has the heart of a lion, was born to be a warrior. I learned one key lesson from him: if you have faith in your game but feel tired, don’t stop, because your opponent will be exhausted too.”</p>
<p>Léo added that he has adapted his Jiu-Jitsu to the more aggressive game of MMA:</p>
<p>“I’m adapting my game because things change when you get hit. It’s nothing I can’t deal with, though. Maybe by the end of 2013 I’ll have an MMA fight lined up. First I want to work on my boxing and Thai boxing, though.”</p>
<p>On the seventh iteration of the South American Championship, the ace from team Alliance is confident; and he has a powerful ally to help him close out his weight division and the absolute.</p>
<p>“Alliance’s goal is to win the adult contest. We’re going in with a strong team. I’m really confident. I’m going to give it my all, and I hope to close out with my buddy Leonardo Leite,” he said, referring to the current ultraheavyweight world runner-up.</p>The post <a href="https://www.graciemag.com/leo-nogueira-i-invited-shogun-to-show-his-jiu-jitsu-at-the-south-americans/">Léo Nogueira: “I Invited Shogun to Show his Jiu-Jitsu at the South Americans”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
