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	<title>UCC 4 | Graciemag</title>
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	<title>UCC 4 | Graciemag</title>
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		<title>Rolles comenta o retorno e volta por cima</title>
		<link>https://www.graciemag.com/rolles-comenta-o-retorno-e-volta-por-cima/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rolles-comenta-o-retorno-e-volta-por-cima</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 25 Apr 2011 15:27:47 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Braden Bice]]></category>
		<category><![CDATA[Gregor Gracie]]></category>
		<category><![CDATA[Igor Gracie]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Rolles Gracie]]></category>
		<category><![CDATA[UCC]]></category>
		<category><![CDATA[UCC 4]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=34669</guid>

					<description><![CDATA[<p>Rolles Gracie chegou à quarta vitória em cinco lutas na última sexta-feira, no evento Urban Confict Championships (UCC 4), em Nova Jersey. Além disso, contra Braden Bice, também foi a quarta finalização a favor no cartel do faixa-preta. Logo abaixo confira as fotos do combate, captadas pelas lentes de Dan Rod, e a entrevista do&#8230;</p>
The post <a href="https://www.graciemag.com/rolles-comenta-o-retorno-e-volta-por-cima/">Rolles comenta o retorno e volta por cima</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_34670" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/04/rolles-gracie.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-34670" class="size-full wp-image-34670" title="rolles gracie" src="https://www.graciemag.com/wp-content/uploads/2011/04/rolles-gracie.jpg" alt="" width="500" height="333" /></a><p id="caption-attachment-34670" class="wp-caption-text">Rolles ataca em foto de Dan Rod.</p></div>
<p>Rolles Gracie chegou à quarta vitória em cinco lutas na última sexta-feira, no evento Urban Confict Championships (UCC 4), em Nova Jersey. Além disso, contra Braden Bice, também foi a quarta finalização a favor no cartel do faixa-preta. Logo abaixo confira as fotos do combate, captadas pelas lentes de Dan Rod, e a entrevista do Gracie feita pelo editor Marcelo Dunlop, em que comenta, entre outras coisas, o que mudou depois da sua única derrota, quando estreou no UFC.<br />
<strong><br />
Como você finalizou? Foi algo novo ali, ou o básico?</strong></p>
<p>Simplesmente o famoso arroz com feijão, mas com tempero especial. Foi um katagame tradicional que eu venho aperfeiçoando a cada dia. Tô pegando de tudo que e jeito e de qualquer lugar!</p>
<p><strong>O Gregor também vem de treinos fortes, e além de tudo teve a viagem para Costa Rica, com Rilion, Roger, Kyra&#8230; Pode-se dizer que você estava na melhor época para fazer este retorno aos ringues?</strong></p>
<p>Não só o Gregor e eu, mas também o Igor, que deve lutar já, já. Realmente o momento está muito bom. Essa semana que passamos na Costa Rica ajudou muito, eu me sinto muito bem perto de familiares e pessoas que querem o meu melhor. E foi isso o que eu tive, não só na Costa Rica, mas durante toda a minha preparação para a luta. O nosso time está bastante unido e agora temos um infra-estrutura profissional em Nova Iorque com um octagon, coisa que estava faltando antes.</p>
<p><strong>Que momentos curiosos rolaram durante o evento?</strong></p>
<p>Duas coisas que não vou esquecer foi o frio que estava lá dentro, era uma arena hoquei no gelo. Quando cheguei lá, tive que comprar mais um casaco para poder aquecer direito. E em segundo,o que até é relativo à primeira pergunta. Quando finalizei, ninguém entendeu o que aconteceu, nem o juiz, jurados, organizadores. Eu cheguei a ficar<br />
preocupado por um segundo até entender o que estava gerando aquele debate, achei que ninguém tinha visto o cara bater. Acabou que eles botaram com resultado oficial guilhotina da montada.</p>
<p><strong>Como você usou a derrota no UFC mentalmente para ajudá-lo agora? Ignorou simplesmente? Ou usou-a como algum tipo de incentivo ou motivação?</strong></p>
<p>Na época foi duro, mas eu sou mais forte que isso. Sei quem sou e conheço o meu potencial. Aquela derrota não passou de um acidente e de um aprendizado, com certeza me tornei um lutador melhor e mais experiente. Eu simplesmente a usei como uma pagina virada em minha carreira, não podia deixar aquilo influenciar nessa luta.</p>
<p><strong>Naquela luta no UFC, você foi consumido pela adrenalina, algo que acontece no Jiu-Jitsu até em treino. Qual sua receita para manter a calma hoje?</strong></p>
<p>Eu sou um cara tranquilo, mas para essa luta não deixei nenhuma energia negativa me cercar. Estava blindado e de mente vazia, só focado no meu objetivo, que era ganhar. Eu sabia que tinha feito o dever de casa e estudado para prova. Assim é difícil não ficar focado e tranquilo.</p>
<p><strong>Como está a academia? Sua meta hoje em dia é dividir a rotina como professor e a carreira no MMA?</strong></p>
<p>A academia está indo bem, tive o maior apoio dos nossos alunos, que compareceram em grande numero no evento. Essas são as minhas duas paixões profissionais: dar aulas e lutar. Estamos com uma equipe boa e, quando preciso treinar, tenho a sorte de contar com bons professores para me cobrir. E eu acredito que as minhas lutas ajudam no desenvolvimento da academia.</p>
<p><strong>Qual o próximo alvo?</strong></p>
<p>Quero continuar lutando, já estou perturbando meu manager para arrumar outra luta logo, quero mais uma até julho.</p>
<p>Confira as fotos de Rolles no UCC 4:</p>
<p>[flickr set=72157626446204741]</p>The post <a href="https://www.graciemag.com/rolles-comenta-o-retorno-e-volta-por-cima/">Rolles comenta o retorno e volta por cima</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Seven questions for Rolles Gracie</title>
		<link>https://www.graciemag.com/seven-questions-rolles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seven-questions-rolles</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 25 Apr 2011 13:46:59 +0000</pubDate>
				<category><![CDATA[Braden Bice]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Rolles Gracie]]></category>
		<category><![CDATA[UCC]]></category>
		<category><![CDATA[UCC 4]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=19397</guid>

					<description><![CDATA[<p>Applying a choke he claims to be adjusting over and over, Rolles Gracie won his fourth career MMA fight last Friday at the Urban Confict Championships (UCC 4). Gracie answered our questions below: Last Friday you made your MMA return with a quick win at UCC 4 against Braden Bice. What was that submission you&#8230;</p>
The post <a href="https://www.graciemag.com/seven-questions-rolles/">Seven questions for Rolles Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_19394" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/04/rolles-gracie.jpg"><img decoding="async" aria-describedby="caption-attachment-19394" class="size-full wp-image-19394" title="rolles gracie" src="https://www.graciemag.com/wp-content/uploads/2011/04/rolles-gracie.jpg" alt="" width="500" height="333" /></a><p id="caption-attachment-19394" class="wp-caption-text">Photo: Dan Rod.</p></div>
<p>Applying a choke he claims to be adjusting over and over, Rolles Gracie won his fourth career MMA fight last Friday at the Urban Confict Championships (UCC 4). Gracie answered our questions below:</p>
<p><strong>Last Friday you made your MMA return with a quick win at UCC 4 against Braden Bice. What was that submission you used?</strong><strong> </strong></p>
<p>Just the good old meat and potatoes with some special seasoning. It was a traditional arm triangle that I&#8217;ve been working on. I&#8217;ve been sinking it from everywhere and every which way.</p>
<p><strong>Gregor has been training hard in MMA too, and besides all that there was the trip to Costa Rica with always-welcome training sessions with him, Rilion, Roger, Kyra and Igor. Would you say you were at your best when you made your return to the ring?</strong></p>
<p>It&#8217;s not just me and Gregor, but Igor should have a fight coming up soon. It really was a good moment for me, and the trip to Costa Rica did help a lot; I feel really close to my family members and to the people who want what is best for me. And I had that not just in Costa Rica but throughout all my preparations for this fight. Our team is really tightly knit and now in New York we have professional facilities with an octagon – something we were missing.</p>
<p><strong>Did anything peculiar happen during the event?</strong></p>
<p>Two things I&#8217;ll never forget: How cold it was in there – it was an ice hockey arena. When I got there I had to buy another jacket so I could warm up right. And two relates to the first question. When I subbed the guy no one understood what happened – not the ref, the judges, the promoters. I even got worried for a second until I figured out what was causing all the debate; I thought they hadn&#8217;t seen the guy tap. They ended up listing the official result as a guillotine from the mount.</p>
<p><strong>How did you assimilate your loss in the UFC mentally to help you now? Did you just ignore it or did you use it as motivation?</strong></p>
<p>At the time it was rough, but I&#8217;m stronger than that. I know who I am and my potential. That loss was nothing more than an accident and learning experience; for sure I&#8217;m a better and more experienced fighter for it. I just take it as a page turned in my career, I couldn&#8217;t let it influence this fight.</p>
<p><strong>How are things at the academy going? Do you now plan to divide your time between the academy and your career in MMA?</strong></p>
<p>Things at the academy are going fine; I had a lot of support from our students, who showed up for the event in numbers. These are my two professional passions: teaching and fighting. We have a good team and I can afford myself the luxury of training when I need to, as there are good teachers to cover for me. And I believe my fights help with the academy&#8217;s progress.</p>
<p><strong>You got hit hard by adrenaline dump in that fight in the octagon – something that happens in Jiu-Jitsu even in training. How do you go about keeping your calm now?</strong></p>
<p>I&#8217;m a calm guy, but for this fight I didn&#8217;t allow any negative energy around me. I was strong and had a clear mind, was only focused on my objective: winning. I knew I&#8217;d done my homework and studied for the test. That being the case, it&#8217;s hard not to be focused and calm.</p>
<p><strong>What&#8217;s your next target?</strong></p>
<p>I want to keep fighting; I&#8217;m already bugging my manager to set me up another fight. I want to have one more fight by July.</p>
<p>[flickr set=72157626446204741]</p>The post <a href="https://www.graciemag.com/seven-questions-rolles/">Seven questions for Rolles Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Rolles wins by tapout on return</title>
		<link>https://www.graciemag.com/rolles-wins-by-tapout-at-return-to-mma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rolles-wins-by-tapout-at-return-to-mma</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 23 Apr 2011 22:53:16 +0000</pubDate>
				<category><![CDATA[Andy Main]]></category>
		<category><![CDATA[Braden Bice]]></category>
		<category><![CDATA[Felipe Sertanejo]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Rolles Gracie]]></category>
		<category><![CDATA[UCC]]></category>
		<category><![CDATA[UCC 4]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=19359</guid>

					<description><![CDATA[<p>Urban Conflict Championships (UCC 4) set up shop in New Jersey, USA, this Friday. Among the highlights of the occasion was Rolles Gracie&#8217;s win. Rolles was quick on the trigger and submitted Braden Bice via arm-and-neck choke at the 1:55-minute mark. The black belt thus recovers from his loss to Joey Beltran at UFC 109&#8230;</p>
The post <a href="https://www.graciemag.com/rolles-wins-by-tapout-at-return-to-mma/">Rolles wins by tapout on return</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_5115" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/rolles-nas-costas1.jpg"><img decoding="async" aria-describedby="caption-attachment-5115" class="size-full wp-image-5115" title="rolles-nas-costas" src="https://www.graciemag.com/wp-content/uploads/2011/06/rolles-nas-costas1.jpg" alt="" width="500" height="334" /></a><p id="caption-attachment-5115" class="wp-caption-text">Rolles defends Gracie Jiu-Jitsu&#39;s supremacy. Photo: Susumu Nagao.</p></div>
<p>Urban Conflict Championships (UCC 4) set up shop in New Jersey, USA, this Friday. Among the highlights of the occasion was Rolles Gracie&#8217;s win.</p>
<p>Rolles was quick on the trigger and submitted Braden Bice via arm-and-neck choke at the 1:55-minute mark. The black belt thus recovers from his loss to Joey Beltran at UFC 109 and adds his fourth submission win to his five-fight record.</p>
<p>In the bantamweight title fight Sean Santella overcame Sidemar Honório via split decision after five back-and-forth rounds. The main event saw Felipe Sertanejo face Andy Main for the featherweight title. The fight was evenly matched until the Brazilian threw an illegal knee, resulting in the doctor stepping in and declaring the fight a no contest.</p>
<p>(Collaborator: Junior Samurai)</p>
<p>Check out the complete results:</p>
<p><strong>UCC 4 Supremacy<br />
New Jersey, United States<br />
April 22, 2011</strong></p>
<p>Andy Main versus Felipe Abrantes was declared a No Contest</p>
<p>Rolles Gracie submitted Braden Bice in R1</p>
<p>Sean Santella defeated Sidemar Honorio via split decision</p>
<p>Mike Stewart knocked out Glen Sandull in R3</p>
<p>Chris Foster defeated Kevin Roddy via unanimous decision</p>
<p>Aljamain Sterling defeated Sergio da Silva via unanimous decision</p>
<p>Lucas Pimenta defeated Yusuf Yoldas via unanimous decision</p>The post <a href="https://www.graciemag.com/rolles-wins-by-tapout-at-return-to-mma/">Rolles wins by tapout on return</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Rolles volta ao MMA com mais uma finalização</title>
		<link>https://www.graciemag.com/rolles-volta-com-vitoria-no-mma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rolles-volta-com-vitoria-no-mma</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 23 Apr 2011 16:24:43 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Andy Main]]></category>
		<category><![CDATA[Braden Bice]]></category>
		<category><![CDATA[Felipe Sertanejo]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Rolles Gracie]]></category>
		<category><![CDATA[UCC]]></category>
		<category><![CDATA[UCC 4]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=34599</guid>

					<description><![CDATA[<p>O Urban Confict Championships (UCC 4) montou seu cage em New Jersey, Estados Unidos, nesta sexta-feira. Entre os destaques da noite, a vitória de Rolles Gracie. Rolles foi rápido no gatilho e finalizou Braden Bice com um katagatame, quando o cronometro marcava 1min5s. Com o triunfo, o faixa-preta se recuperou da derrota para Joey Beltran&#8230;</p>
The post <a href="https://www.graciemag.com/rolles-volta-com-vitoria-no-mma/">Rolles volta ao MMA com mais uma finalização</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_5115" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/02/rolles-nas-costas1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-5115" class="size-full wp-image-5115" title="rolles-nas-costas" src="https://www.graciemag.com/wp-content/uploads/2010/02/rolles-nas-costas1.jpg" alt="" width="500" height="334" /></a><p id="caption-attachment-5115" class="wp-caption-text">Rolles defende a supremacia do Jiu-Jitsu Gracie. Foto: Susumu Nagao </p></div>
<p>O Urban Confict Championships (UCC 4) montou seu cage em New Jersey, Estados Unidos, nesta sexta-feira. Entre os destaques da noite, a vitória de Rolles Gracie.</p>
<p>Rolles foi rápido no gatilho e finalizou Braden Bice com um katagatame, quando o cronometro marcava 1min5s. Com o triunfo, o faixa-preta se recuperou da derrota para Joey Beltran no UFC 109. Nas quatro vitórias em cinco lutas de MMA, o Gracie finalizou.</p>
<p>Na disputa do cinturão peso pluma, Sean Santella, depois de cinco rounds bem movimentados, superou Sidemar Honório por decisão dividida. Na principal luta da noite, Felipe Sertanejo encarou Andy Main em combate válido pelo título dos penas. A luta estava bem equilibrada até o brasileiro aplicar uma joelhada ilegal. O médico impediu a volta do americano e o duelo foi declarado no contest.</p>
<p><strong>(Colaborou Junior Samurai)</strong></p>
<p>Confira todos os resultados:<strong><br />
</strong><br />
<strong>UCC 4 Supremacy<br />
New Jersey, Estados Unidos<br />
22 de abril de 2011</strong></p>
<p><strong>Andy Main e Felipe Abrantes foi considerada No Contest</strong> <strong><br />
Rolles Gracie finalizou Braden Bice com no R1<br />
Sean Santella venceu Sidemar Honorio por decisão dividida<br />
Mike Stewart nocauteou Glen Sandull no R3<br />
Chris Foster venceu Kevin Roddy por decisão unânime<br />
Aljamain Sterling venceu Sergio da Silva por decisão unânime<br />
Lucas Pimenta venceu Yusuf Yoldas por decisão unânime</strong><strong> </strong></p>The post <a href="https://www.graciemag.com/rolles-volta-com-vitoria-no-mma/">Rolles volta ao MMA com mais uma finalização</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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