Study the triangle, part 2
Yesterday, we studied a bit about the art of suffocating an opponent using two legs and two arms, one of the most efficacious in the…
triangle
Study the triangle
Still working your way through basic Jiu-Jitsu geometry? Looking to brush up on your submission holds? Well, whatever your goal may be, this lesson by…
Invest in reps
To get better you have to invest time and energy in the basics. So work on your armbar attacks from the guard, switching to the…
Some of Carcará’s tricks to finishing
Bráulio Estima defeated Ronaldo Jacaré in becoming ADCC 2011 superchampion. Check out some of the No-Gi tips from the Gracie Barra black belt in the…
How’s Relson been doing?
Find out in the video of Rorion Gracie's sons on a trip to the land of their uncle Relson. http://www.youtube.com/watch?v=HDOPeGEOevo
UFC issues “Spider” warning
Check out this special on the Brazilian wandering spider, which "packs one of the biggest venomous punches of any spider in the world..." http://www.youtube.com/watch?v=xhbB_z4xz20
From the great classics series: do you remember Forrest Griffin vs Chael Sonnen?
That's right, the two future UFC stars duked it out in the IFC cage in Denver, Colorado. Remember? Our memory of it was hazy. http://www.youtube.com/watch?v=XXP3z8PQByI
Foist danger on your opponents from closed guard!
GRACIEMAG partner Kid Peligro is one of the leading martial arts writers in the world. His deep technical knowledge comes from years of personal tutelage,…
Demian extends “invitation” to Chael Sonnen
Another gem from Brazilian television network Rede TV!'s “UFC sem limites” program, picked up on by our colleagues at MiddleEasy.com, your greatest source of MMA…
Learn exclusive techniques from De La Riva and Carlson Gracie Jr.
De La Riva demonstrates variations on the omoplata, armbar and triangle. It's a must-see!
Got side-control? Then how about a triangle?
Lúcio Rodrigues, aka Lagarto, is one of this season's standouts. Learn this submission, and smoothly put away your partners in training. http://www.youtube.com/watch?v=j2oWfHB_QFw
Carlson Gracie Vegas celebrates title and demonstrates triangle
Master Ricardo Cavalcanti teaches one of his favorite moves for surprising opponents.