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	<title>treinador | Graciemag</title>
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		<title>Aprenda com a batalha Tainan Dalpra x Elijah Dorsey, no Brasileiro 2025</title>
		<link>https://www.graciemag.com/aprenda-com-a-batalha-tainan-dalpra-x-elijah-dorsey-no-brasileiro-2025/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aprenda-com-a-batalha-tainan-dalpra-x-elijah-dorsey-no-brasileiro-2025</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 29 May 2025 15:48:55 +0000</pubDate>
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		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Tainan Dalpra]]></category>
		<category><![CDATA[treinador]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=244886</guid>

					<description><![CDATA[<p>Um dos destaques do Campeonato Brasileiro, realizado pela CBJJ no mês de maio deste ano, foi a final peso médio (até 82,3kg), entre os excelentes Tainan Dalpra e Elijah Dorsey.</p>
The post <a href="https://www.graciemag.com/aprenda-com-a-batalha-tainan-dalpra-x-elijah-dorsey-no-brasileiro-2025/">Aprenda com a batalha Tainan Dalpra x Elijah Dorsey, no Brasileiro 2025</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><div id="attachment_240769" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-240769" src="https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06-682x1024.jpeg" alt="" width="650" height="976" class="size-large wp-image-240769" srcset="https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06-682x1024.jpeg 682w, https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06-200x300.jpeg 200w, https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06-768x1153.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06-1023x1536.jpeg 1023w, https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06-100x150.jpeg 100w, https://www.graciemag.com/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-07-at-15.01.06.jpeg 1066w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-240769" class="wp-caption-text">Tainan Dalpra estampou as cores do capacete de Ayrton Senna no kimono. Foto: Camila Nobre/Focados no Tatame</p></div>Um dos destaques do Campeonato Brasileiro, realizado pela CBJJ no mês de maio deste ano, foi a final peso médio (até 82,3kg), entre os excelentes Tainan Dalpra e Elijah Dorsey.</p>
<p>Confira a batalha entre o brasileiro e o americano, e estude um pouco sobre tática e tempo de luta, com as instruções do treinador Guilherme Mendes, córner de Dalpra no torneio em Barueri.</p>
<p>E aí, o que você aprendeu com esta batalha?</p>
<p><iframe title="Tainan Dalpra vs Elijah Dorsey | 2025 IBJJF Brasileiros" width="650" height="366" src="https://www.youtube.com/embed/Fe8q4cin1UM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/aprenda-com-a-batalha-tainan-dalpra-x-elijah-dorsey-no-brasileiro-2025/">Aprenda com a batalha Tainan Dalpra x Elijah Dorsey, no Brasileiro 2025</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Como espantar o medo de cometer erros, minutos antes da sua luta de Jiu-Jitsu</title>
		<link>https://www.graciemag.com/como-espantar-o-medo-de-cometer-erros-segundos-antes-da-sua-luta-de-jiu-jitsu-com-professor-gustavo-dantas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=como-espantar-o-medo-de-cometer-erros-segundos-antes-da-sua-luta-de-jiu-jitsu-com-professor-gustavo-dantas</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Sat, 05 Apr 2025 19:18:41 +0000</pubDate>
				<category><![CDATA[GRACIEMAG Indica]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[campeonato]]></category>
		<category><![CDATA[desistir]]></category>
		<category><![CDATA[Gustavo Dantas]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
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		<category><![CDATA[ouro]]></category>
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		<category><![CDATA[treinador]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=244733</guid>

					<description><![CDATA[<p>Aprenda com o professor Gustavo Dantas, especialista em motivação para competidores, a não perder um combate de véspera.</p>
The post <a href="https://www.graciemag.com/como-espantar-o-medo-de-cometer-erros-segundos-antes-da-sua-luta-de-jiu-jitsu-com-professor-gustavo-dantas/">Como espantar o medo de cometer erros, minutos antes da sua luta de Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_244734" style="width: 660px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-244734" src="https://www.graciemag.com/wp-content/uploads/2025/04/Gustavo-Dantas-bjj-1024x667.jpg" alt="" width="650" height="423" class="size-large wp-image-244734" srcset="https://www.graciemag.com/wp-content/uploads/2025/04/Gustavo-Dantas-bjj-1024x667.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2025/04/Gustavo-Dantas-bjj-300x195.jpg 300w, https://www.graciemag.com/wp-content/uploads/2025/04/Gustavo-Dantas-bjj-768x500.jpg 768w, https://www.graciemag.com/wp-content/uploads/2025/04/Gustavo-Dantas-bjj-150x98.jpg 150w, https://www.graciemag.com/wp-content/uploads/2025/04/Gustavo-Dantas-bjj.jpg 1240w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-244734" class="wp-caption-text">Screenshot</p></div>
<p>Aprenda com o professor Gustavo Dantas, especialista em motivação para competidores, a não perder um combate de véspera. </p>
<p>Muito menos naqueles segundos que faltam para o árbitro autorizar o início da luta. Confira a reflexão do faixa-preta da Nova União e bons treinos e campeonatos. </p>
<p>Oss!</p>
<p><iframe loading="lazy" title="&#x1f6b6;&#x1f3fd;&#x200d;&#x2642;A caminhada até o tatame: Vencendo antes da luta &#x1f947;&#x1f4af;" width="650" height="366" src="https://www.youtube.com/embed/GfaBMIYaxaQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/como-espantar-o-medo-de-cometer-erros-segundos-antes-da-sua-luta-de-jiu-jitsu-com-professor-gustavo-dantas/">Como espantar o medo de cometer erros, minutos antes da sua luta de Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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