Learn a pass from the De la Riva straight to an armbar submission with AJ Sousa
New black belt and school owner AJ Sousa details a way to pass the de la riva guard and secure an armbar straight off the…
transition
GMA Technique: Christian Uflacker teaches guard pass with armbar transition
Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy in Chicago took some time to show a great guard pass from De La Riva.…
Video: Ronda Rousay and Eddie Bravo show how to finish good back defenders
Last Saturday, Strikeforce champion Ronda Rousey again stunned the crowd with an indefensible armbar, this time over Sarah Kaufman. For two of Ronda’s training partners, black…
Inside Márcio Feitosa’s seminar for competitors
Three-time lightweight world champion Márcio Feitosa held a seminar at Gracie Barra America where the focus was on the transition from the ground to standup.…