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	<title>Top Brither Sul | Graciemag</title>
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		<title>Jiu-Jitsu: Escape da montada e pegue as costas com o GMI Matheus Zimmermann</title>
		<link>https://www.graciemag.com/jiu-jitsu-escape-da-montada-e-pegue-as-costas-com-o-gmi-matheus-zimmermann/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-escape-da-montada-e-pegue-as-costas-com-o-gmi-matheus-zimmermann</link>
		
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		<pubDate>Thu, 25 May 2017 18:29:24 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[costas]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Matheus Zimmermann]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[técnica]]></category>
		<category><![CDATA[Top Brither Sul]]></category>
		<category><![CDATA[Top Brother]]></category>
		<category><![CDATA[transição]]></category>
		<category><![CDATA[treino]]></category>
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					<description><![CDATA[<p>Experiente professor da Top Brother Sul, nosso GMI Matheus Zimmermann traz para você, curioso atleta do Jiu-Jitsu, uma alternativa para se livrar do sufoco na montada e de quebra pegar as costas. Para se desvencilhar da posição de desvantagem, Zimmermann usa a explosão para criar a brecha necessária para colocar sua perna e evitar a&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-escape-da-montada-e-pegue-as-costas-com-o-gmi-matheus-zimmermann/">Jiu-Jitsu: Escape da montada e pegue as costas com o GMI Matheus Zimmermann</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><div id="attachment_201099" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-201099" src="https://www.graciemag.com/wp-content/uploads/2017/04/DSC4806-1024x681.jpg" alt="" width="650" height="432" class="size-large wp-image-201099" srcset="https://www.graciemag.com/wp-content/uploads/2017/04/DSC4806-1024x681.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2017/04/DSC4806-300x199.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/04/DSC4806-768x511.jpg 768w, https://www.graciemag.com/wp-content/uploads/2017/04/DSC4806-150x100.jpg 150w, https://www.graciemag.com/wp-content/uploads/2017/04/DSC4806.jpg 1155w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-201099" class="wp-caption-text">Fera do Jiu-Jitsu, Matheus Zimmermann ensina mais uma posição eficaz . Foto: Divulgação</p></div>Experiente professor da Top Brother Sul, nosso <a href="https://www.graciemag.com/gmi/" target="_blank">GMI</a> Matheus Zimmermann traz para você, curioso atleta do Jiu-Jitsu, uma alternativa para se livrar do sufoco na montada e de quebra pegar as costas.</p>
<p>Para se desvencilhar da posição de desvantagem, Zimmermann usa a explosão para criar a brecha necessária para colocar sua perna e evitar a montada. Após criar o espaço, o professor escapa o quadril e escorrega de forma segura para as costas.</p>
<p>Confira a posição de Matheus Zimmermann e não deixe de fazer uma visita ao professor na Top Brother Sul!</p>
<p><strong>Top Brother Sul</strong><br />
Rua Santos Dumont, 368 &#8211; 2º Andar<br />
Pelotas/RS<br />
<a href="http://www.topbrothersul.com" target="_blank">www.topbrothersul.com</a></p>
<p><iframe title="Saíndo da montada para pegada de costas!" width="650" height="366" src="https://www.youtube.com/embed/jlXUQlwNT6k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-escape-da-montada-e-pegue-as-costas-com-o-gmi-matheus-zimmermann/">Jiu-Jitsu: Escape da montada e pegue as costas com o GMI Matheus Zimmermann</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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