Start at the Beginning in Jiu-Jitsu: Learn to Tie your Belt
It’s a new year, time to start over again. To make some positive changes to your life, how about trying out that Jiu-Jitsu your friends…
tie belt
Do you know how to tie your belt?
Review the first lesson any practitioner learns. What's your favorite variation? http://www.youtube.com/watch?v=-shq5oDSCs4