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	<title>The Gracie Breakdown Channel | Graciemag</title>
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	<title>The Gracie Breakdown Channel | Graciemag</title>
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		<title>UFC champ Georges St-Pierre’s Jiu-Jitsu under the microscope</title>
		<link>https://www.graciemag.com/ufc-champ-georges-st-pierres-jiu-jitsu-under-the-microscope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-champ-georges-st-pierres-jiu-jitsu-under-the-microscope</link>
		
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		<pubDate>Mon, 19 Nov 2012 20:23:27 +0000</pubDate>
				<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu videos]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rener Gracie]]></category>
		<category><![CDATA[Ryron Gracie]]></category>
		<category><![CDATA[The Gracie Breakdown Channel]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 154]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=60494</guid>

					<description><![CDATA[<p>The brothers Ryron, Rener and Ralek Gracie regularly offer their insight into what went wrong and right in the biggest fights of world MMA—focusing on the Jiu-Jitsu aspect, of course. And thus the gentle-art professors’ Youtube channel, The Gracie Breakdown Channel, got bombarded this weekend, following the top-billing bout of UFC 154, between welterweight monsters&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-champ-georges-st-pierres-jiu-jitsu-under-the-microscope/">UFC champ Georges St-Pierre’s Jiu-Jitsu under the microscope</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_85504" style="width: 510px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-85504" class="size-full wp-image-85504" title="GSP coloca pressão para passar a guarda de Carlos Condit. Foto: Josh Hedges/UFC" src="http:/wp-content/uploads/2012/11/GSP2-3.jpg" alt="GSP coloca pressão para passar a guarda de Carlos Condit. Foto: Josh Hedges/UFC" width="500" height="333" srcset="https://www.graciemag.com/wp-content/uploads/2012/11/GSP2-3.jpg 500w, https://www.graciemag.com/wp-content/uploads/2012/11/GSP2-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/11/GSP2-3-150x100.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /><p id="caption-attachment-85504" class="wp-caption-text">GSP pressures past Carlos Condit&#8217;s guard at UFC 154, in Montreal, Canada. Photo by Josh Hedges/UFC.</p></div>
<p>The brothers Ryron, Rener and Ralek Gracie regularly offer their insight into what went wrong and right in the biggest fights of world MMA—focusing on the Jiu-Jitsu aspect, of course. And thus the gentle-art professors’ Youtube channel, The Gracie Breakdown Channel, got bombarded this weekend, following the top-billing bout of UFC 154, between welterweight monsters Georges Saint-Pierre and Carlos Condit, which the former won via unanimous judges’ decision.</p>
<p>How did the John Danaher-trained Gracie Barra black belt pass guard with such balance and efficiency? What makes his takedowns so effective? According to Rener and Ralek, it all comes down to his proficiency in wielding the basics.</p>
<p>Check out what two of the Gracie brothers had to say about the welterweight champion’s Jiu-Jitsu mastery. What’s more, at minute 20 Rener and Ralek demonstrate how the challenger, Carlos Condit, set his sights on a leglock from guard and ended up attacking the Canadian star with a triangle.</p>
<p><iframe title="UFC 154: GSP Success Secrets Revealed (Gracie Breakdown)" width="650" height="366" src="https://www.youtube.com/embed/koCBxtoZnj4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/ufc-champ-georges-st-pierres-jiu-jitsu-under-the-microscope/">UFC champ Georges St-Pierre’s Jiu-Jitsu under the microscope</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Uma análise do Jiu-Jitsu do campeão do UFC Georges St-Pierre</title>
		<link>https://www.graciemag.com/uma-analise-do-jiu-jitsu-do-campeao-do-ufc-georges-st-pierre/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=uma-analise-do-jiu-jitsu-do-campeao-do-ufc-georges-st-pierre</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 19 Nov 2012 16:14:42 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rener Gracie]]></category>
		<category><![CDATA[Ryron Gracie]]></category>
		<category><![CDATA[The Gracie Breakdown Channel]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 154]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=85498</guid>

					<description><![CDATA[<p>Os irmãos Ryron, Rener e Ralek Gracie costumam analisar de forma descontraída os erros e acertos dos principais combates do MMA mundial, lógico, observações focadas no Jiu-Jitsu. O canal dos professores no Youtube, o The Gracie Breakdown Channel, se debruçou no fim de semana sobre a luta mais badalada do UFC 154, entre os monstros&#8230;</p>
The post <a href="https://www.graciemag.com/uma-analise-do-jiu-jitsu-do-campeao-do-ufc-georges-st-pierre/">Uma análise do Jiu-Jitsu do campeão do UFC Georges St-Pierre</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_85504-2" style="width: 510px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-85504-2" class="size-full wp-image-85504" title="GSP coloca pressão para passar a guarda de Carlos Condit. Foto: Josh Hedges/UFC" src="https://www.graciemag.com/wp-content/uploads/2012/11/GSP2.jpg" alt="GSP coloca pressão para passar a guarda de Carlos Condit. Foto: Josh Hedges/UFC" width="500" height="333" /><p id="caption-attachment-85504-2" class="wp-caption-text">GSP coloca pressão para passar a guarda de Carlos Condit no UFC 154 em Montreal. Foto: Josh Hedges/UFC</p></div>
<p>Os irmãos Ryron, Rener e Ralek Gracie costumam analisar de forma descontraída os erros e acertos dos principais combates do MMA mundial, lógico, observações focadas no Jiu-Jitsu. O canal dos professores no Youtube, o The Gracie Breakdown Channel, se debruçou no fim de semana sobre a<a title="Site da Graciemag" href="https://www.graciemag.com/pt/2012/11/ufc-154-dos-anjos-vence-bocek-e-ganha-elogios-do-campeao-ben-henderson/" target="_blank"> luta mais badalada</a> do UFC 154, entre os monstros Georges St-Pierre e Carlos Condit, vencida pelo canadense por decisão unânime dos jurados.</p>
<p>Como o faixa-preta da Gracie Barra treinado por John Danaher  passa a guarda com tamanho equilíbrio e eficácia? Como ele derruba tão bem? O segredo está no básico eficiente, conforme Rener e Ralek procuram reforçar.</p>
<p>&#8220;GSP parece prever tão bem os movimentos do oponente, que quando Condit disparava o chute, ele já havia encurtado a distância e agarrado para derrubar&#8221;, reparou Rener.</p>
<p>Para passar para a meia-guarda, Rener aponta que GSP gosta de usar o cotovelo e esticar a perna, para impedir que o oponente use o pé no quadril (6min50s).</p>
<p><iframe loading="lazy" title="UFC 154: GSP Success Secrets Revealed (Gracie Breakdown)" width="650" height="366" src="https://www.youtube.com/embed/koCBxtoZnj4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Aos 20min, de quebra, Rener e Ralek mostram como Carlos Condit mirou um leglock da guarda e terminou atacando um triângulo no astro canadense.</p>The post <a href="https://www.graciemag.com/uma-analise-do-jiu-jitsu-do-campeao-do-ufc-georges-st-pierre/">Uma análise do Jiu-Jitsu do campeão do UFC Georges St-Pierre</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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