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	<title>Tania Cristina | Graciemag</title>
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		<title>Want to start practicing Jiu-Jitsu but afraid of getting hurt? Read this</title>
		<link>https://www.graciemag.com/jiu-jitsu-want-to-start-practicing-jiu-jitsu-but-afraid-of-getting-hurt-read-this/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-want-to-start-practicing-jiu-jitsu-but-afraid-of-getting-hurt-read-this</link>
		
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		<pubDate>Mon, 24 Jun 2013 13:32:03 +0000</pubDate>
				<category><![CDATA[Brasil]]></category>
		<category><![CDATA[Claudio Quesado]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Hugo Britto]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Natal]]></category>
		<category><![CDATA[Tania Cristina]]></category>
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					<description><![CDATA[<p>Many have heard of the benefits of Jiu-Jitsu, know the moves from TV, understand that it’s a great workout and a way to make new friends, but are still unsure – filled with that fear of getting hurt that most people associate with the word “fighting.” Today, GRACIEMAG.com brings you the interesting thoughts of a&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-want-to-start-practicing-jiu-jitsu-but-afraid-of-getting-hurt-read-this/">Want to start practicing Jiu-Jitsu but afraid of getting hurt? Read this</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_87000" style="width: 650px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/2013/06/jiu-jitsu-want-to-start-practicing-jiu-jitsu-but-afraid-of-getting-hurt-read-this/lutadoras-de-jiu-jitsu-durante-uma-edicao-do-las-vegas-open-foto-john-cooper/" rel="attachment wp-att-87000" class=""><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-87000" class="size-full wp-image-87000" title="Fighters infatuated with Jiu-Jitsu during one of IBJJF’s Las Vegas Open installments. Photo: John  Cooper" src="https://www.graciemag.com/wp-content/uploads/2013/06/Lutadoras-de-Jiu-Jitsu-durante-uma-edicao-do-Las-Vegas-Open-Foto-John-Cooper.jpg" alt="Fighters infatuated with Jiu-Jitsu during one of IBJJF’s Las Vegas Open installments. Photo: John Cooper" width="640" height="478"></a><p id="caption-attachment-87000" class="wp-caption-text">Fighters infatuated with Jiu-Jitsu during one of IBJJF’s Las Vegas Open installments. Photo: John<br />Cooper</p></div>
<p>Many have heard of the benefits of Jiu-Jitsu, know the moves from TV, understand that it’s a great workout and a way to make new friends, but are still unsure – filled with that fear of getting hurt that most people associate with the word “fighting.”</p>
<p>Today, GRACIEMAG.com brings you the interesting thoughts of a 40-year-old woman who beat that fear.</p>
<p>“I lost my left eyesight at 17 in a car crash, which made it impossible for me to play sports for years. Today I’ve found in Jiu-Jitsu a way to overcome my obstacles and fears,” says masseuse</p>
<p>Tania Cristina Assumpção in a piece published on the Gracie Barra website.</p>
<p>“I’ve been fighting for five months, and it’s the best thing I could have done. My teachers are wonderful. Jiu-Jitsu has helped me find courage even to drive my car alone, which was always one of my biggest fears. Everything about me is better – my mood, physical health and self-esteem,” says Tania, who trains with professors Hugo Britto and Claudio Quesado in Natal.</p>
<p>Gracie Barra school in Brazil.</p>
<p>And how about you – did you need to overcome any fears or limitations before falling in love with Jiu-Jitsu like Tania? Tell us, and help an undecided friend experience this life-changing art.</p>The post <a href="https://www.graciemag.com/jiu-jitsu-want-to-start-practicing-jiu-jitsu-but-afraid-of-getting-hurt-read-this/">Want to start practicing Jiu-Jitsu but afraid of getting hurt? Read this</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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