<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Suvaqueira | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/suvaqueira/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Thu, 18 Mar 2010 15:18:30 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Suvaqueira | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Learn from Draculino from several angles</title>
		<link>https://www.graciemag.com/learn-from-draculino-from-several-angles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-from-draculino-from-several-angles</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 15:18:30 +0000</pubDate>
				<category><![CDATA[Gracie Barra – BH]]></category>
		<category><![CDATA[Gracie Barra Texas]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Suvaqueira]]></category>
		<category><![CDATA[Vinicius Draculino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=3886</guid>

					<description><![CDATA[<p>Vinicius Draculino teaches how to break the grip and apply the dreaded "suvaqueira"!</p>
The post <a href="https://www.graciemag.com/learn-from-draculino-from-several-angles/">Learn from Draculino from several angles</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Vinicius “Draculino” Magalhães decided to capture his recipe for success at his Gracie Barra-BH and Gracie Barra Texas academies on film. The result is the extensive Jiu-Jitsu curriculum that made Dracu famous and his students champions.</p>
<p>Here, GRACIEMAG presents an exclusive sample of Draculino’s innovative teaching program anyone can follow, in several angles.</p>
<p>Find out more at <a href="http://www.youtube.com/teamdraculino" target="_blank">http://www.draculinobjjtraining.com/</a> and <a href="http://www.youtube.com/teamdraculino" target="_blank"> http://www.youtube.com/teamdraculino</a>, where the master shows how the program works, discusses themes like what you should know at blue belt and much more.</p>
<p><iframe title="DraculinoBJJTraining.com - Suvaqueira  -- Plus Jiu Jitsu iPhone App" width="650" height="366" src="https://www.youtube.com/embed/QS8LJb1LF34?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/learn-from-draculino-from-several-angles/">Learn from Draculino from several angles</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Aprenda com Draculino por diversos ângulos</title>
		<link>https://www.graciemag.com/aprenda-com-draculino-por-diversos-angulos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aprenda-com-draculino-por-diversos-angulos</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 14:07:08 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Gracie Barra – BH]]></category>
		<category><![CDATA[Gracie Barra Texas]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Suvaqueira]]></category>
		<category><![CDATA[Vinicius Draculino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=7626</guid>

					<description><![CDATA[<p>Draculino ensina neste vídeo a quebrar a pegada do adversário e aplicar a temida "suvaqueira"!</p>
The post <a href="https://www.graciemag.com/aprenda-com-draculino-por-diversos-angulos/">Aprenda com Draculino por diversos ângulos</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Vinicius &#8220;Draculino&#8221; Magalhães decidiu registrar em filme a receita do sucesso de suas academias Gracie Barra-BH e Gracie Barra Texas. O resultado é um currículo extenso do Jiu-Jitsu que deu fama a Dracu e seus alunos campeões.</p>
<p>Aqui, GRACIEMAG apresenta com exclusividade uma amostra do inovador programa de ensino de Draculino, que pode chegar a a qualquer um, em posições mostradas por diversos ângulos.</p>
<p>Saiba mais no endereço http://www.draculinobjjtraining.com/ , em que o mestre mostra como o programa funciona, discute temas como o que você deve aprender na faixa-azul e muito mais.</p>
<p><iframe title="DraculinoBJJTraining.com - Suvaqueira  -- Plus Jiu Jitsu iPhone App" width="650" height="366" src="https://www.youtube.com/embed/QS8LJb1LF34?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/aprenda-com-draculino-por-diversos-angulos/">Aprenda com Draculino por diversos ângulos</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
