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		<title>Roberto Godoi recalls his mishaps and victories in Jiu-Jitsu</title>
		<link>https://www.graciemag.com/roberto-godoi-recalls-his-mishaps-and-victories-in-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roberto-godoi-recalls-his-mishaps-and-victories-in-jiu-jitsu</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 16:00:36 +0000</pubDate>
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		<guid isPermaLink="false">https://www.graciemag.com/en/?p=234718</guid>

					<description><![CDATA[<p>A respected teacher and fierce competitor, with countless titles in Brazil and abroad, Roberto Godoi has already accumulated more than three decades of a firm commitment to Jiu-Jitsu. The road was long and full of challenges, but the professor, who always liked to test himself, has endured over the years and built his image in&#8230;</p>
The post <a href="https://www.graciemag.com/roberto-godoi-recalls-his-mishaps-and-victories-in-jiu-jitsu/">Roberto Godoi recalls his mishaps and victories in Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_207940" style="width: 810px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2018/03/godoi.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-207940" class="size-full wp-image-207940" src="https://www.graciemag.com/wp-content/uploads/2018/03/godoi.jpg" alt="" width="800" height="533" srcset="https://www.graciemag.com/wp-content/uploads/2018/03/godoi.jpg 800w, https://www.graciemag.com/wp-content/uploads/2018/03/godoi-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/03/godoi-768x512.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/03/godoi-150x100.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></a><p id="caption-attachment-207940" class="wp-caption-text">Godoi in a striking photo by Luca Atalla for Gallerr.com</p></div>
<p>A respected teacher and fierce competitor, with countless titles in Brazil and abroad, Roberto Godoi has already accumulated more than three decades of a firm commitment to Jiu-Jitsu. The road was long and full of challenges, but the professor, who always liked to test himself, has endured over the years and built his image in parallel with the G13BJJ, a team which he led in Brazil and now leads in <a href="https://www.instagram.com/g13bjjhq_us/">american soil</a>, furthering the reach of the gentle art in the US and spreading the benefits of Jiu-Jitsu among its people. </p>
<p>We&#8217;ve talked with Godoi and the chat revisited great moments in the teacher&#8217;s trajectory, from the first contact with the sport and his first academy to the analysis of his many years as a black belt, including valuable tips for you to successfully walk the path of constant learning in the gentle art.</p>
<p>Check the interview below and learn with Roberto Godoi!</p>
<p><strong>GRACIEMAG: First and foremost: how did your classic nickname, “Jason” come about?</strong></p>
<p>ROBERTO GODOI: (Laughter). That&#8217;s a good one. The nickname was born at Waldomiro &#8220;Junior&#8221; Perez&#8217;s academy. I was one of the toughest workouts in the gym and almost always wore a dirty gi that had a rip or two. Despite being young at the time, I also never had much hair, and this all coincided with the success of the films in the series “Friday The 13th”. When Junior was going to separate the training duos, he would say: “Go, you&#8217;ll train with Jason!”. But the one who made the nickname stick and led me to embrace it was a good friend of ours, who developed my first patch for the gi; when I saw it, it was a Jason doll in a mask and gi! The younger kids always thought it was awesome, but I never really cared.</p>
<p><strong>You have more than three decades in Jiu-Jitsu, with more than twenty of those years as a black belt. What has been the most memorable experience in all these years?</strong></p>
<p>That&#8217;s right, I was promoted to black belt at the end of 1996, and for many years I&#8217;ve proudly carried it around my waist. I fondly remember my first fights as a black belt, at the 1997 IBJJF Hawaii Pan. At the Jiu-Jitsu World Championship, I got third place at Tijuca Tênis Clube and it was a unique moment. We used to live real adventures, with car caravans leaving São Paulo, crashes in the Serra das Araras, the suffering of weigh-ins the day before&#8230; I remember this one time i ran around the gym for three hours and still had to weigh naked to beat the limit and be allowed to fight. We stayed in  small fifth-rate hotels, huddled together, sneaking in the middle of the night so the managers wouldn&#8217;t notice. These are stories that people hardly believe nowadays.</p>
<p><strong>It&#8217;s been more than thirty years competing nonstop. How do you think this constancy in the championships helps you, as a teacher and as a citizen?</p>
<p>Nowadays, as a 47-year-old athlete, my body now recovers from the various injuries I&#8217;ve had during that time, and with that comes some limitations, but that&#8217;s not going to stop me, at least not now! I&#8217;m passionate about that feeling of stepping on the mat, testing myself, listening to the guys saying that so-and-so is in my division and that he&#8217;s trained hard to win. It&#8217;s these feelings that keep that child&#8217;s flame burning inside me, the desire to train similar to when I started in the sport. Competing also makes me a better professional every day – the objective is not to prove anything to anyone but to pursue the continuous evolution and balance of my Jiu-Jitsu, not to mention the improvement of our group as a whole.</p>
<p><strong>It&#8217;s that Rickson Gracie quote, studying and learning never end…<strong></p>
<p>Yes, because Jiu-Jitsu evolves and modernizes every year. I know I have a lot to learn and improve; with that, competing and training with my students daily forces me to keep up to date with the latest in our art. Furthermore, championships are great for seeing friends, sharing laughs, expanding our network of contacts, among many other benefits for a teacher.</p>
<p><strong>How did you start training Jiu-Jitsu?</strong></p>
<p>Jiu-Jitsu came into my life by chance. When I was a kid, the school I went to sometimes had fights, and in my class, there was a kid from Argentina who could hold his own in a brawl. One day, this guy went to Rio de Janeiro for the year&#8217;s end and came back shocked. He called me and said: “If you don&#8217;t want to be beaten by anyone else in your life, you have to learn what I saw in Rio!”. He had visited a Gracie academy and said that he had been twisted in every way: “Dino (that was my nickname), this is what you need to practice, it&#8217;s called Jiu-Jitsu!”.</p>
<p><img decoding="async" class="alignnone wp-image-234036" src="https://www.graciemag.com/wp-content/uploads/2021/08/Screenshot_20210805-124739_Instagram-300x184.jpg" alt="" width="875" height="537" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/Screenshot_20210805-124739_Instagram-300x184.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/Screenshot_20210805-124739_Instagram-1024x628.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/Screenshot_20210805-124739_Instagram-768x471.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/Screenshot_20210805-124739_Instagram-150x92.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/08/Screenshot_20210805-124739_Instagram.jpg 1073w" sizes="(max-width: 875px) 100vw, 875px" /></p>
<p><strong>And was it easy to find a gym in São Paulo?</strong></p>
<p>I learned that Marcelo Behring, who was already a famous champion trained by Rickson, had just arrived in São Paulo in 1988. I went there but the gym was too sought after and the training was expensive, so I couldn&#8217;t afford it. I got lucky that my brother came back from the US and gave me a brand new jacket, which I sold for the price of three months of training and got started. It was there that I met Waldomiro, who was Marcelo&#8217;s right-hand man and later would be my teacher and great friend.</p>
<p><strong>What was the most memorable fight of your career?</strong></p>
<p>All of them had their valor and brought great learning. But I don&#8217;t feel able to summarize in a moment, or personal achievement, my entire trajectory in Jiu-Jitsu. My greatest achievement in the sport was, without a doubt, the number of people and lives I could help improve, not only those who trained with me but their families and friends as well.</p>
<p><strong>Do you still remember your first gym?</strong></p>
<p>I was still a purple belt, in 1992, when, alongside a friend, I decided to set up the first gym I had, in the back of my house. It was small there, with enough room for about 15 students per class, and in the first month we already had 30 students training – and about ten waiting for a vacancy. Today, our G13BJJ school has been structuring itself more and more at the company level and seeking to give full support and feedback to its franchised students and teachers. The structure is unimaginable, comparing it to that gym in the back of the house. Our concern today is to ensure that G13BJJ is seen and recognized as a “martial arts school”, with us fulfiling our role as good educators.</p>
<p>We teach both students who think about competing and those who dream of being an entrepreneur and knowing how to teach and manage their own business one day. Today we have more than 7,000 students in 71 units, 55 of those in Brazil, between São Paulo, Minas Gerais, Tocantins, Bahia, and Santa Catarina. Outside Brazil, there are five in the US and one in Australia.</p>
<p><strong>What tips would you give to succeed in Jiu-Jitsu and reach a black belt?</strong></p>
<p>It is difficult to summarize in a few tips, because there are many variables involved. But I would say number one is discipline, to train constantly and not give up; the second is health – for your machine to work well, take care of it; the third is self-confidence: believe in yourself, and don&#8217;t let anyone or anything tell you that you can&#8217;t or aren&#8217;t capable!</p>
<p><strong>Will effort always beat talent in Jiu-Jitsu?</strong></p>
<p>I&#8217;m sure talent without discipline and a lot of effort gets us nowhere. Since I was a kid, I liked to fight, but I&#8217;ve always been tougher and more persevering than a talented guy himself. In several of the fights and championships I&#8217;ve won, I&#8217;ve been successful knowing that to be victorious I would first have to overcome my lack of talent. I&#8217;m certainly a tougher guy today because I have that focus and because I know what I&#8217;m made of. I always strive to be a better Godoi today than I was yesterday.</p>
<p><strong>One of your strengths is sticking your hand in the collar, standing or on the ground, always triggering a blow… How does this tactic of yours work?</strong></p>
<p>We must first remember that our fight starts standing up before going to the ground, so it is evident that, whether for takedowns, sweeps, or pulling to guard, all positions have their preparations and nuances, especially these details of grips on collars and sleeves to make it happen successfully. Standing, I try to exert my dominant left-hand grip on the opponent&#8217;s collar, and when I get it, it opens up a good range of attacks and positions for me, details that I pass on to everyone on our team. But Jiu-Jitsu isn&#8217;t always what we want, it&#8217;s the opportunities that arise at the time of the fight, so in our routine training at G13, we focus on both our strong game and our weak side, to try to increase the balance and elevate our game.</p>
<p><iframe title="Roberto Godoi teaches his BJJ signature move: the Godoi Choke" width="650" height="366" src="https://www.youtube.com/embed/iIEJP6YgE_k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>You&#8217;ve done seven MMA fights and started back in 1995. What did you learn about Jiu-Jitsu and about yourself stepping into these rings?</strong></p>
<p>Those were different times, in which it was a natural way to migrate and fall into MMA at some point in their trajectory, even to seek this “validation” of their degree. And with me, it was no different. I learned several lessons in MMA and I am grateful for each experience that today adds to the baggage I have, and so I can contribute to achieving the goals of my athletes, be those professional or not. My dream is to serve as a ramp for all my students to reach much further than me.</p>
<p><strong>You, like many teachers, went through a change of image that is similar to the evolution that took place with Jiu-Jitsu: in the past, it gave a strong image; today, you resemble a father of the students, respectful, cordial to opponents… Is the current Jason a peaceful one?</strong></p>
<p>Yes, it&#8217;s a natural maturation of mine as a person, which happened in parallel with the transformation of Jiu-Jitsu&#8217;s values ​​as a sport and a lifestyle around the world. I was at the front of a group and was a “master” very early on, and with this immaturity, I had my mistakes, but also my successes. Back then, that was a stereotype stuck in most Jiu-Jitsu fighters, but nowadays I&#8217;m better prepared as a person, in every way, to fill my position. I owe much of this to my parents and to what I learned in Jiu-Jitsu, for being this unique tool for emotional balance and rescue of moral values ​​that, practiced daily, shapes us and those around us so that we can have a more harmonious and all-around better society.</p>
<p><strong>In 2001, Godói-Macaco, which had been projected on the São Paulo sports circuit, broke up. What lessons did you learn from the breakup?</strong></p>
<p>Godoi-Macaco in its heyday was unique, and whoever lived that, lived! I won&#8217;t take it for granted and am proud of everyone who went there. I don&#8217;t mean to besmirch so many others who fought hard for it in SP, but we were one of the main reasons for the rise of Jiu-Jitsu in São Paulo and Brazil at the time. We helped build it in São Paulo and I always believed in myself, I knew my role and value within the team. This was reflected in my self-confidence and total security, which didn&#8217;t make me fear the separation or starting from scratch. But that&#8217;s the summary of Jiu-Jitsu, the art prepares us to be champions in life. I just focused on work, not listening to the naysayers, because &#8220;the dogs bark and the caravan passes by&#8221;.</p>
<p><strong>In December, it was ten years since Ryan&#8217;s death. What do you think was his importance for Jiu-Jitsu?</strong></p>
<p>Ryan&#8217;s loss represented the loss of a great fighter, it was great human material. But Ryan lost to himself. Often the biggest battles we face in our lives are not against face-to-face or physical body opponents that we can physically hit. That&#8217;s why the fight is often unequal and why we shouldn&#8217;t judge anyone. Controversial or not, he was always an aggregator and was regarded by his students as a natural leader. His coming to SP, regardless of all the “causes”, did contribute to the promotion of Jiu-Jitsu in our state and revealed many athletes and friends which I&#8217;ll carry for the rest of my life. Nowadays, they carry his legacy and name around the world.</p>The post <a href="https://www.graciemag.com/roberto-godoi-recalls-his-mishaps-and-victories-in-jiu-jitsu/">Roberto Godoi recalls his mishaps and victories in Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: Victor Estima &#8216;I don&#8217;t think success is completely linked to money&#8217;</title>
		<link>https://www.graciemag.com/video-victor-estima-i-dont-think-success-is-completely-linked-to-money/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-victor-estima-i-dont-think-success-is-completely-linked-to-money</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 19:10:36 +0000</pubDate>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Stuart Cooper]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[Victor Estima]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=91428</guid>

					<description><![CDATA[<p>Victor Estima knows what success in Jiu-Jitsu feels like, having been a top black belt competitor for years under the Gracie Barra banner and opening successful academies in the UK. To him, earning money can only get you so far on the road to happiness and success is not always deemed by the number in&#8230;</p>
The post <a href="https://www.graciemag.com/video-victor-estima-i-dont-think-success-is-completely-linked-to-money/">Video: Victor Estima ‘I don’t think success is completely linked to money’</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="http://www.youtube.com/embed/D82FtM68KQE" frameborder="0" width="940" height="529"></iframe></p>
<p>Victor Estima knows what success in Jiu-Jitsu feels like, having been a top black belt competitor for years under the Gracie Barra banner and opening successful academies in the UK. To him, earning money can only get you so far on the road to happiness and success is not always deemed by the number in your bank account.</p>
<p>Without loving what you do, that 40-45 year span in the working world could eat up your life and cause you a lot of unwanted stress and unhappiness. His life revolves around working hard in Jiu-Jitsu and reaping the rewards. See what he has to say himself in this video from Stuart Cooper Films about success in life, not just in Jiu-Jitsu.</p>The post <a href="https://www.graciemag.com/video-victor-estima-i-dont-think-success-is-completely-linked-to-money/">Video: Victor Estima ‘I don’t think success is completely linked to money’</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jon Jones leaves 6 lessons and 1 controversy on trip to Brazil</title>
		<link>https://www.graciemag.com/jon-jones-leaves-6-lessons-and-1-controversy-on-trip-to-brazil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jon-jones-leaves-6-lessons-and-1-controversy-on-trip-to-brazil</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 23 Jan 2012 03:40:48 +0000</pubDate>
				<category><![CDATA[Andre Gusmao]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[elbow]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[O Globo]]></category>
		<category><![CDATA[Physical Conditioning]]></category>
		<category><![CDATA[Rio de Janeiro]]></category>
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		<guid isPermaLink="false">https://www.graciemag.com/en/?p=44594</guid>

					<description><![CDATA[<p>Jon “The Man” Jones got himself a special in the upcoming issue of GRACIEMAG, where the strengths (copious) and weaknesses (few) of the light heavyweight champion of the UFC are broken down and laid out. Be sure to get your hands on it as soon as it hits a bookstore near you, and to make&#8230;</p>
The post <a href="https://www.graciemag.com/jon-jones-leaves-6-lessons-and-1-controversy-on-trip-to-brazil/">Jon Jones leaves 6 lessons and 1 controversy on trip to Brazil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_53951" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-53951" class="size-full wp-image-53951 " title="Jon Jones speaks to the press prior to UFC 135. Photo: Josh Hedges/Zuffa LLC/Zuffa LLC." src="https://www.graciemag.com/wp-content/uploads/2012/01/Jon-Jones-da-entrevista.jpg" alt="Jon Jones speaks to the press prior to UFC 135. Photo: Josh Hedges/Zuffa LLC/Zuffa LLC." width="640" height="452" /><p id="caption-attachment-53951" class="wp-caption-text">Jon Jones speaks to the press prior to UFC 135. Photo: Josh Hedges/Zuffa LLC/Zuffa LLC.</p></div>
<p>Jon “The Man” Jones got himself a special in the upcoming issue of GRACIEMAG, where the strengths (copious) and weaknesses (few) of the light heavyweight champion of the UFC are broken down and laid out. Be sure to get your hands on it as soon as it hits a bookstore near you, and to make sure you don&#8217;t miss any special reports in the future, <a href="http://shop.graciemag.com" target="_blank">subscribe here</a>.</p>
<p>Voted the GRACIEMAG man of the year in MMA of 2011, Jones abounds with lessons. During a lively trip to Rio for the UFC 142 weekend, <a title="Twitter do campeão do UFC Jon Jones" href="http://www.twitter.com/jonnybones" target="_blank">Jon Jones</a> was interviewed by Brazilian journalist Ary Cunha for the Sunday edition of “O Globo” newspaper, and he also provided one good piece of controversy with Jiu-Jitsu as a theme.</p>
<p>1. LESSON OF LONE LOSS</p>
<p>“I messed up there [disquualification loss to Matt Hamill in 2009]. It was the wrong move at the wrong time; I made a mistake. But rather than getting intimidated and stop using elbows, I improved the technique. I don&#8217;t make that mistake anymore, and now elbows are my number-one weapon.”</p>
<p>2. TAKE MORE RISKS</p>
<p>“I always try getting the finish when I fights, using different moves, preferably the riskier ones. I know that putting on a good show for the crowd is just as important as winning.”</p>
<p><iframe loading="lazy" title="Inside Jon Bones Jones&#039; Intense Workout Routine Revealed" width="650" height="366" src="https://www.youtube.com/embed/DDa-pqzAUg8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>3. FORMULA FOR SUCCESS AS FIGHTER</p>
<p>&#8220;Passion. Being passionate about what you do (…) You have to struggle to be the best every day.”</p>
<p>4. ENERGY AND GAS IN JIU-JITSU</p>
<p>“I love swimming, to improve my wind.”</p>
<p>5. TOUGHEST WIN IN UFC</p>
<p>“It was against <a title="Cartel do brasileiro André Gusmão no MMA." href="http://www.sherdog.com/fighter/Andre-Gusmao-15806" target="_blank">André Gusmão</a> [UFC debut, in August 2008; he won by unanimous decision]. (…) I didn&#8217;t have a strategy, my technique wasn&#8217;t clean, I didn&#8217;t think much during the fight. Now I know what&#8217;s going on; I know how to read my opponent, read their body language, which I didn&#8217;t know how to do before.”</p>
<p>6. OUTSIDE OCTAGON: PEACE AND SMILES</p>
<p>“I don&#8217;t get stressed. There are people starving, living with war, disease. I have no reason to complain, to suffer from little things. I can&#8217;t cry; I have to smile, because my worst day is a good day.&#8221;</p>
<p>7. “WRESTLING IS A POWERFUL WEAPON AND CANCELS OUT JIU-JITSU”</p>
<p>&#8220;And last but not least: the controversy. Jones, who has been wrestling since he was 14 years old, is quoted by “O Globo” as saying, “Wrestling is a powerful weapon and cancels out Jiu-Jitsu. Good wrestlers know how to avoid getting pinned. I&#8217;ve never been pinned and never been taken down&#8230;”</p>
<p>Jones&#8217;s opinion deserves the utmost respect, of course. There&#8217;s no lack of wrestlers who have trained hard and managed to get around Jiu-Jitsu. Could be, though, that you, dear reader, might agree that <a title="Luta entre Demian Maia e Chael Sonnen no UFC" href="http://www.sportpost.com/videos/5061-demian-maia-vs-chael-sonnen" target="_blank">this video here</a> weakens the champion&#8217;s case just a bit:</p>
<p>What do you think, dear reader, is Jones six times right and one time wrong? Comment below.</p>The post <a href="https://www.graciemag.com/jon-jones-leaves-6-lessons-and-1-controversy-on-trip-to-brazil/">Jon Jones leaves 6 lessons and 1 controversy on trip to Brazil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>7 lessons of Jiu-Jitsu, education and success, by Flavio Canto</title>
		<link>https://www.graciemag.com/7-lessons-of-jiu-jitsu-education-and-success-by-flavio-canto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-lessons-of-jiu-jitsu-education-and-success-by-flavio-canto</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 10 Jan 2012 02:36:39 +0000</pubDate>
				<category><![CDATA[Athens 2004]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[Flavio Canto]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Rafaela Silva]]></category>
		<category><![CDATA[Rocinha]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=44298</guid>

					<description><![CDATA[<p>An Olympic medal-winning judoka with a slick Jiu-Jitsu game, founder of an institute that has changed the lives of 1,200 young people for the better thus far, a television anchorman for Brazil&#8217;s Sportv channel, the boyfriend of Brazilian actress Fiorella Matheis., not to mention he&#8217;s a good surfer too—there are plenty of reasons for you,&#8230;</p>
The post <a href="https://www.graciemag.com/7-lessons-of-jiu-jitsu-education-and-success-by-flavio-canto/">7 lessons of Jiu-Jitsu, education and success, by Flavio Canto</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_53327" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-53327" class="size-full wp-image-53327 " title="Flavio Canto does armbar repetitions during Jiu-Jitsu training. Photo: Gustavo Aragão (GRACIEMAG archives/2006)." src="http:/wp-content/uploads/2012/01/Flavio-Canto-repete-armlock-Foto-Gustavo-Aragao-3.jpg" alt="Flavio Canto does armbar repetitions during Jiu-Jitsu training. Photo: Gustavo Aragão (GRACIEMAG archives/2006)." width="640" height="405" srcset="https://www.graciemag.com/wp-content/uploads/2012/01/Flavio-Canto-repete-armlock-Foto-Gustavo-Aragao-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/01/Flavio-Canto-repete-armlock-Foto-Gustavo-Aragao-3-300x190.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/01/Flavio-Canto-repete-armlock-Foto-Gustavo-Aragao-3-150x95.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /><p id="caption-attachment-53327" class="wp-caption-text">Flavio Canto does armbar repetitions during Jiu-Jitsu training. Photo: Gustavo Aragão (GRACIEMAG archives/2006).</p></div>
<p>An Olympic medal-winning judoka with a slick Jiu-Jitsu game, founder of an institute that has changed the lives of 1,200 young people for the better thus far, a television anchorman for Brazil&#8217;s Sportv channel, the boyfriend of Brazilian actress Fiorella Matheis., not to mention he&#8217;s a good surfer too—there are plenty of reasons for you, GRACIEMAG.com readers, and normal mortals alike to admire <a title="Twitter de Flavio Canto" href="http://www.twitter.com/flaviocanto" target="_blank"> Flavio Canto</a>, 36.</p>
<p>Obsessed in training and his professional life, the bronze medalist from the Athens Olympics laid out a series of lessons that led to his becoming the successful competitor/teacher he is today, in an article in <a title="Flavio Canto ganhou o prêmio Transformadores da Revista Trip" href="http://revistatrip.uol.com.br/revista/202/transformadores/o-futuro-do-presente/page-9.html" target="_blank">&#8220;Trip&#8221; magazine</a>. GRACIEMAG took the chance to sort the highlights of these teachings from Canto&#8217;s career for you.</p>
<p>1. LEARN TO BUDGET YOUR TIME</p>
<p>In 2011, Flavio Canto had to live with a knee injury, a serious bacterial infection in the injured area, four surgical operations and a lengthy period of recovery. But that didn&#8217;t diminish his discipline and dedication one bit, as he kept up his training, presented on the <a title="Sensei Sportv, o programa de lutas (MMA e Jiu-Jitsu) do canal campeão" href="http://sportv.globo.com/site/programas/sensei-sportv/" target="_blank">&#8220;Sensei Sportv&#8221;</a> TV program, taught judo and Jiu-Jitsu at his <a title="Site do Instituto Reação, que leva o Jiu-Jitsu e o judô para mais de 1.200 jovens no Rio" href="http://www.institutoreacao.org.br/" target="_blank">Instituto Reação</a> outreach project, and took seventh at the Judo World Championship in Paris. Canto is a master of the art of getting the most out of the hours of the day, living by the credo, “If I like it, I&#8217;ll find time to do it.” You can do it, too. Concentrate on what&#8217;s important, eliminate wasted time, and live a more fulfilling life.</p>
<p>2. GOOD IS THE ENEMY OF GREAT, AND OF SUCCESS</p>
<p>Flavio always wanted to make a difference and fight against the plight of the underprivileged that was stuck in his face every day, living amid the inequality rife in Rio de Janeiro. He&#8217;d hand out meals, collect clothing, trudge up favelas to try and teach the kids to read, and only after years of this did he realize that the martial arts were the greatest weapon he had for his cause. “What I did wasn&#8217;t much, it didn&#8217;t make major changes in anyone&#8217;s life,” he told reporter <a title="Pedro Só, repórter da Revista Trip" href="http://www.twitter.com/pedrosoh" target="_blank">Pedro Só </a>of “Trip” magazine. “I found myself when I came to the understanding that judo could be used as a tool for social inclusion,” Canto often says. Don&#8217;t waste time with what you only do well. Focus on what you&#8217;re great at, and you&#8217;ll make a difference.</p>
<p>3. HOW ABOUT A CHANGE OF PERSPECTIVE?</p>
<p>Canto was born in Oxford, England, and his move to Rio was decisive in shaping the way he sees life today. He breaks it down: “The misery in Brazil, which to many is just a normal part of life, always shocked me.” If you&#8217;re feeling disheartened or stuck in a rut, one reason could be that you&#8217;ve been looking at things from the same perspective for too long. Take a trip, compete against different people, practice aspects of Jiu-Jitsu you used to scoff at. Changing your point of view is always a healthy thing to do, and often it can revolutionize a life.</p>
<p>4. REPEAT THE TECHNIQUE TILL IT&#8217;S PERFECT</p>
<p>Flavio designates obsession as his greatest flaw. “If I can&#8217;t get a position into perfect placement, I very well may stay up all night till I&#8217;ve got it the way I want it.” Be loaded with defects like Flavio Canto is. Perhaps with your game will get more and more like his, as shown in the video.</p>
<p><iframe loading="lazy" title="JUDO FLÁVIO CANTO COMPILATION (O REI DO NE WAZA)" width="650" height="488" src="https://www.youtube.com/embed/2I6-3ScFYcA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>5. A LOSS IN JIU-JITSU IS AN OPPORTUNITY</p>
<p>“In 2000, when I lost the tryouts for the Sydney Olympics, I realized my world hadn&#8217;t come to an end,” begins Canto, “I saw that I could use the extra time for a bigger project. That was when I started Reação.” Today the institute Flavio oversees is installed in four major low-income communities in Rio de Janeiro: <a title="Portal da favela da Rocinha, no Rio." href="http://www.rocinha.org/" target="_blank">Rocinha</a>, Tubiacanga, Pequena Cruzada and Cidade de Deus.</p>
<p>According to close friends of his, Flavio knows every one of his students&#8217; names.</p>
<p>6. FLAVIO CANTO WASN&#8217;T BORN PERFECT</p>
<p>Reação came to be when <a title="Site da Universidade Gama Filho, onde Flavio Canto treinou." href="http://www.ugf.br/" target="_blank">Universidade Gama Filho</a> university invited the judoka to teach at the Rocinha favela, for an outreach project called Educação Criança Futuro (Children Education for the Future). “That was when I realized the power sport carries, from the feedback I got from the parents,” remembers Flavio. “The more aggressive and rambunctious kids became more stable—sort of like what happened with me. I wasn&#8217;t easy, I went through a phase where I&#8217;d get into a lot of fights. And I got beat up a lot too.” The lesson is that it&#8217;s never too late to change your ways. Withdraw from what does you harm, and dedicate yourself to growing as a person, Jiu-Jitsu practitioner and a professional.</p>
<p>7. DISCOVER THE PLEASURE OF CHANGING SOMEONE FOR THE BETTER</p>
<p>The pleasure Flavio Canto gets from teaching isn&#8217;t limited to discovering gems like world runner-up <a title="Página do Reação no Facebook, com as notícias sobre a campeã de judô Rafaela Silva." href="http://pt-br.facebook.com/pages/Instituto-Rea%C3%A7%C3%A3o/" target="_blank">Rafaela Silva</a>, 19, of the Cidade de Deus favela, polished up by Professor <a title="Página do técnico e professor de judô Geraldo Bernardes no Facebook." href="http://pt-br.facebook.com/people/Geraldo-Bernardes/100000016322321" target="_blank">Geraldo Bernardes</a>. Rafa, tipped by experts to be an Olympic champion down the road, is just another one of the students Flavio learns from every day. “I learn much more from them than I teach them. They make me a less selfish person, more humane, basically a better person,” Flavio told “TPM” magazine one time. And he wraps up by teaching what drives him these days: “For every life we see transformed there&#8217;s the feeling we&#8217;re doing so little, that so many more lives could have undergone such changes. It&#8217;s a feeling sort of like the one from &#8216;Schindler&#8217;s List&#8217;. That&#8217;s why we keep demanding more an more of ourselves.</p>The post <a href="https://www.graciemag.com/7-lessons-of-jiu-jitsu-education-and-success-by-flavio-canto/">7 lessons of Jiu-Jitsu, education and success, by Flavio Canto</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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