Cross your arms and submit your opponent; Joseph Capizzi shows just how easy
Renzo Gracie black belt Joseph Capizzi of GMA NYCBJJ in Staten Island, NY has shown us a way to submit your opponent with a simple…
Submission
Learn a shoulder lock from the crucifix position from Renzo Gracie black belt
Check out this video of Joseph Capizzi teaching a shoulder lock from the crucifix position. Capizzi is the owner and head instructor of GMA NYC BJJ…
VIDEO: Watch one-armed fighter win MMA match with armbar
http://www.youtube.com/watch?v=spTUV8dGyGY#t=194 On-armed MMA fighter Joshua Rector fought in his MMA debut recently and locked on an armbar to pick up his first win. The effort…
GMA Technique: Christian Uflacker teaches guard pass with armbar transition
Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy in Chicago took some time to show a great guard pass from De La Riva.…
UFC Submission of the Week: Renan Barao finishes Brad Pickett
Renan Barao continued his win streak with a win over Brad Pickett at UFC 138 in November 2011. The finish, as seen in the video…
GMA Technique: Black-belt Carlos Eduardo teaches counterattack to armbar
Gracie Magazine Association (GMA) member Carlos Eduardo of Gracie Barra Placentia took some time to teach us a counterattack technique that allows a practitioner to…
UFC 164 Results: Anthony Pettis armbars Benson Henderson, earns lightweight title
Anthony Pettis made it 2-0 against Benson Henderson, submitting the champion in their rematch to earn the lightweight title at UFC 164 on Saturday in…
Celebrate Bruno Malfacine’s birthday by enjoying his speedy ninja skills
Today Bruno Malfacine turns another year older so let's celebrate his contributions to the world of Jiu-Jitsu as a multiple-time world champion and pioneer for…