Invest in reps
To get better you have to invest time and energy in the basics. So work on your armbar attacks from the guard, switching to the…
Submission
Jiu-Jitsu’s poetic side
Take a look at this video mixing dance with Jiu-Jitsu in a daring and poetic format. http://vimeo.com/28788404
ADCC 2011: Avellan’s version
Having lost to Toquinho in the under-88 kg division quarterfinals, David Avellan addresses the match from his point of view. “He's really good but he's…
ADCC 2011: The day Toquinho “subbed” twice in one match
In England, at ADCC 2011 UFC fighter Rousimar Toquinho showcased just why he's a born finisher, nabbing people with his heelhook left and right. In…
Watch Gonzaga’s post-UFC tapout win
Gabriel “Napão” Gonzaga made his MMA return last Saturday in Connecticut, where he did battle at Reality Fighting. The Jorge Pereira black belt, who hadn't…
Check out (another) finish from Givanildo Santana
The “Arm Collector” did it again. This Saturday at Bellator 53 in Oklahoma, USA, Givanildo Santana (Lotus Club) again got the takedown, mounted and wrapped…
Some of Carcará’s tricks to finishing
Bráulio Estima defeated Ronaldo Jacaré in becoming ADCC 2011 superchampion. Check out some of the No-Gi tips from the Gracie Barra black belt in the…
Wasting energy to finish from north-south?
Check out this plenty useful position developed by our GMA Stan Beck at the Renzo Gracie Academy laboratory in Weston, Florida, under the supervision of…
In the end, what is Jiu-Jitsu?
So you tell that brawny father-in-law of yours that the gi you've got tucked under your arm is to train Jiu-Jitsu with. He asks,” Jiu-Jitsu?”…
Exclusive: finish, sweep or mount with Roger Gracie
While fighting back a nagging desire to be wearing not jeans and a T-shirt but shorts and a rash guard, Roger Gracie relished ADCC 2011…
Exclusivo: finalize, raspe ou monte com Roger Gracie
Enquanto domava uma crescente vontade de estar vestindo não jeans e camisa, e sim bermuda e camisa de lycra, Roger Gracie curtia o ADCC…
Apply more pressure and don’t miss an armbar, with Rickson
From the Youtube treasure trove, a seminar with Master Rickson Gracie. http://www.youtube.com/watch?v=VQ6b7Ypba80