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Henrique Saraiva’s learning experience from his return to training in Ireland

Graciemag Newsroom — Thu, 30 Sep 2021 15:00:45 +0000

Henrique Saraiva teaches Jiu-Jitsu in Dublin. Photo: Divulgation

“Sit down. Be humble”. With this mantra on the wall, Professor Henrique Saraiva resumed Jiu-Jitsu classes at his schools in Ireland in September, after more than a year of closed gyms in the country.

Son of the great master Orlando Saraiva, the professor celebrated the new phase in Dublin and shared the teachings with our team.

“I think the greatest learning I could gather during this difficult period for everyone comes from an analogy I made with Jiu-Jitsu”, reflects Henrique. “Which is: in life, we don’t have control of many things. In times of difficulty, it is necessary to be wise enough to wait for the right time to react, the important thing is not to waste energy unnecessarily. Nobody throws themselves into a sea to face a storm, nor is there any point in embarking without wind”.

Saraiva took advantage of the forced stoppage to promote changes: “On my way back, I started again in September in a new dojo, in a region that still didn’t have any Jiu-Jitsu academies. I hope to grow a lot around here. The academy in D15 continues as well, so we grew in the end.”

Henrique Saraiva also took the opportunity to keep up with the conversation, and the teachings, up to date in Brazil. “I flew to Brazil at the beginning of the pandemic and so I was able to enjoy my family. Since I moved to Ireland, I couldn’t spend as many months with them. Even when I lived in Brazil, I had never been this close to my parents. It was a great opportunity, I was able to talk a lot with my father and absorb as much of his experiences and his great stories on the mat, with masters Carlson and Paquetá.”

According to Saraiva, the Irish team returned more excited than ever, and they have already started to plan their return to the championships as well. “I think Jiu-Jitsu in Ireland will be even stronger, the spirit of the young ones was renewed. I see it in the children of our team, who are even more excited, wanting to spend all that piled-up energy. I hope to see my students fighting at events across Europe soon. We’re getting there, at last.”

The post Henrique Saraiva’s learning experience from his return to training in Ireland first appeared on Graciemag.

Ivan Rocha and his mission to build a better world through Jiu-Jitsu

Graciemag Newsroom — Fri, 24 Sep 2021 14:00:42 +0000

Read the interview below. Photo: Personal archive

“With love, focus and discipline, no goal is impossible and no objective is unattainable” teaches Ivan Rocha, renowned teacher on the Jiu-Jitsu world scenario. Known as “Cabecinha”, Ivan uses his experience, accumulated over 22 years in the gentle art as an athlete and instructor, to guide and encourage students to show their best results on and off the mats.

With 15 years invested in teaching Jiu-Jitsu, Ivan was one of the pioneers of the sport in Italy, where he led and strengthened Gracie Barra Milan, establishing the team’s status as one of the strongest in the region. Despite his success in the competitive sphere, Cabecinha saves his fascination for the transforming power of Jiu-Jitsu and emphasizes how the gentle art has the potential to change everyone’s lives, regardless of individual characteristics and difficulties.

Firm in his mission to build a better world through Jiu-Jitsu, Ivan chatted with GRACIEMAG to explain how the gentle art helps him touch the lives of his students, the importance of dedication and love in the sport, and how the passion for teaching contributed to his evolution on the mats. Check the lines below!

GRACIEMAG: How was your start in the sport?

IVAN ROCHA: My first contact with Jiu-Jitsu was on television, watching the Gracie family fights in Pride. As I already knew the martial art, I didn’t hesitate when a friend invited me to a training session at his house. I was 17 at the time and spent a week at his house, training and falling in love with Jiu-Jitsu. The sport moved me in an unprecedented way, so it didn’t take me long to look for a Jiu-Jitsu team and start training for real. That’s when I met Professor Caveirinha, who at the time led Gracie Barra Caveirinha in Belo Horizonte, and took the first step in my career in Jiu-Jitsu.

Tying his belt after a duel. Photo: Personal archive

As soon as practice started, were you interested in competing?

I’ve always been very competitive and one of the factors that attracted my attention to Jiu-Jitsu was the fact that anyone, regardless of age or fitness, could compete. I fought my first championship when I was still a teenager, with two months of training and weighing 64Kg. It was a unique feeling, a mix of excitement and joy that fueled my growing passion for Jiu-Jitsu. I competed a lot until the purple belt, but I decided to dedicate myself more to classes and ended up slowing down at brown and black. I wanted my students to feel the same joy I felt in Jiu-Jitsu, so I preferred to devote my time to nurture this feeling of achievement in each of them.

In what year did you get your black belt and from whom? What is the best memory of this day?

I earned the black belt in 2010, at the hands of my friend Alexandre Batatinha, in Italy. After ten long years of Jiu-Jitsu, receiving the black belt with a full mat, surrounded by students and friends, was a unique and inexplicable experience. The energy that day was just friendship, joy, and partnership, I could feel that everyone was happy for my achievement. In the face of all that, I couldn’t stand it and cried like a child (laughs). I always say that the emotion of that day is second only to the birth of my son, which was the most emotive day of my life.

“I wanted my students to feel the same joy I felt in Jiu-Jitsu, so I preferred to devote my time to nurture this feeling of achievement in each of them”. Photo: Personal archive

You mentioned earlier that your competitive career ended up taking a back seat, with the occupation of teaching becoming your priority in Jiu-Jitsu. What is this change due to?

It’s difficult to play these two roles with excellence, due to the physical and mental effort that Jiu-Jitsu requires from its practitioners. I had a drop in my performance as an athlete, but in exchange, I received a lot of experience and evolution as a teacher. It is very gratifying to see my students overcome challenges and fight with the passion to win the podium. This emotion is something I was able to feel frequently, given the strong and competitive team I formed in Italy. My students participated in almost all championships and I had the honor of watching their achievements at home and abroad. For a teacher, this is a priceless experience, it is the dream of every professional who is dedicated to teaching. Seeing my students reach victory is something that completes me and makes me happy.

What is the best lesson from your time as an athlete that you always pass on to your students?

I like to emphasize the importance of doing our best in everything we do. With love, focus and discipline, no goal is impossible and no objective is unattainable. I learned this in my competitive phase when I fought avidly and without giving importance to difficulties, always focused on the joy of victory. I teach my students that technique and will go hand in hand, always relying on each other for you to be triumphant. These two factors only depend on dedication, which in turn depends on just how much you want to be victorious.

Ivan and his son on the mat. Photo: Personal archive

What is the key to having a successful Jiu-Jitsu team?

I believe that the success and evolution of a team depend a lot on how much the leader loves his work and is dedicated to it. When the teacher feels love for their craft and propagates positive values, such as discipline and respect, students begin to feel pride and gratitude for being part of the team. These are the feelings that drive these practitioners and increase the performance of each one of them as athletes. All this is part of the teacher’s love, because those who love are dedicated and seek to evolve, to give their best, and instigate their students to do the same.

With your many years of experience in Jiu-Jitsu, how has your view of the gentle art changed since your time as a white belt?

Today I have a deeper understanding of Jiu-Jitsu. It’s more than a sport, it’s a lifestyle aimed at forming good people, with strong minds and healthy bodies. I want everyone to have the opportunity to experience what Jiu-Jitsu provides, as it goes far beyond well-being. I am very grateful for having known this martial art and for knowing that, through it, I am contributing to making my students’ lives better, forming balanced people, and, in this way, doing my part to create a better world.
The post Ivan Rocha and his mission to build a better world through Jiu-Jitsu first appeared on Graciemag.

Pedro Lott talks BJJ in Canada, growth of team Carlson Gracie

Graciemag Newsroom — Mon, 20 Sep 2021 16:00:56 +0000

Pedro Lott and his team during an IBJJF competition in USA. Photo: personal archive

Team Carlson Gracie is assembling, again, a strong competition squad for Jiu-Jitsu tournaments around the world. Currently a resident of Canada, Pedro Lott is a strong arm in this restructuring, and has as his mission, alongside Master Carlson Gracie Jr, the task of providing his athletes with opportunities to train at a high level, travel and compete in the main IBJJF tournaments and, above all, to have a career plan.

Pedro, a black-belt since 2008, spoke of how the roots of team Carlson Gracie — one of the biggest competitive forces of the aughts — remain strong, and how they plan not just to make good athletes, but for them to have solid careers in the sport.

“Master Carlson Gracie Jr. has been restructuring the team in such a way that all of today’s athletes will tomorrow have a future on the team, because competition is a short stage in the life of an athlete,” he said. “Today we’re champions, but tomorrow we have to pay bills, support families, and that’s what’s most important. The preoccupation of our master with these athletes is for them to be able, tomorrow, to live off the sport with dignity.”

The team’s most recent competition was the Brazilian Jiu-Jitsu Confederation’s (CBJJ) Brazilian Nationals, where it was represented by 126 athletes ranging from blue-belts to black-belts, including Guthierry Barbosa, Matheus Nascimento, Alexandre Molinaro — the team’s black-belts.

“From blue belt to black, we have lots of athletes,” said Pedro. “The names mentioned above, as well as Rerrison Gabriel, Cleison Santos, Yago Oliveira, Filipe Assis, Wesley Teixeira, Maria Raniele, Luiz Eduardo, are some of our athletes in the colored belts. They’ve been making some noise in the recent tournaments. They are students under Profs. Juan Lopes and Douglas Rufino, who are teachers with our team Carlson Gracie. We have other names that are greatly standing out, and you’ll know about them soon.”

Pedro, who leads his own gym on Canada’s West Coast, went on to talk about the challenges the pandemic brought — but also, on a better note, about the strides the sport has been making around those parts.

“BJJ on the West Coast of Canada was evolving at a pretty fast pace in the last seven years, but with this pandemic and the regulations by the Canadian government, things greatly slowed down around here,” he said. “In the last 19 months, our gym was closed for 12 months in total, opening and closing within the period. But the community will go back to growing again, and it has all my support to do so.”

He added: “At our gym, in Canada, we have many students who have been standing out in the masters; we have many IBJJF world champions. There’s a 23-year-old black-belt who won the Orlando Open in his first year as a black-belt, in 2020.

Chayse Diekema, Pedro’s student and Pan champion. Photo: personal archive

“I should mention my student Chayse Diekema, who, in the space of a year and a half, became champion at the European Championship in the blue belt without getting scored on, and in the same year, already wearing the purple belt, was champion at the Pan with a submission in the final. This year, she was runner-up at the No-Gi Pan with an arm that was injured from the quarterfinals on. At the gi Pan, she finished her opponents in all her fights, in an incredible performance. Her mindset in on another level; she’s going to take the brown belt by storm, and in the black belt she’s going to be in the top five of the world, without a doubt.”

Pedro ended the interview by talking about the legacy of the late Carlson Gracie.

“The fact that our team bears the Carlson banner makes our athletes and all our teachers stronger due to knowing that we don’t represent only a team, but rather a legacy that shaped the greatest athletes and representatives of the sport in the world. Carlson Gracie was Jiu-Jitsu’s ‘SWAT team’ for decades. When Jiu-Jitsu needed someone to defend its name and honor, it was Carlson or someone from his team who was there to defend the legacy.”
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