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	<title>Stand-up | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Stand-up | Graciemag</title>
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		<title>Flashback to Fabio Gurgel&#8217;s first MMA fight twenty-two years ago</title>
		<link>https://www.graciemag.com/flashback-to-fabio-gurgels-first-mma-fight-twenty-two-years-ago/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flashback-to-fabio-gurgels-first-mma-fight-twenty-two-years-ago</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 30 Aug 2013 21:17:38 +0000</pubDate>
				<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Fabio Gurgel]]></category>
		<category><![CDATA[Luta Livre]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Romero Jacare Cavalcanti]]></category>
		<category><![CDATA[Stand-up]]></category>
		<category><![CDATA[TKO]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=96874</guid>

					<description><![CDATA[<p>On September 26, 1991 Alliance leader Fabio Gurgel fought his first MMA fight almost twenty-two years to the date. Now an eight-time black belt world champion and co-leader of a dominating Jiu-Jitsu team, at the time he had been a black belt for almost two years after becoming the first to receive such promotion from&#8230;</p>
The post <a href="https://www.graciemag.com/flashback-to-fabio-gurgels-first-mma-fight-twenty-two-years-ago/">Flashback to Fabio Gurgel’s first MMA fight twenty-two years ago</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.graciemagshop.com"><img decoding="async" class="alignleft size-thumbnail wp-image-96688" title="Selo_Keiko_LaborDay" src="https://www.graciemag.com/wp-content/uploads/2013/08/Selo_Keiko_LaborDay-140x140.png" alt="keiko offer labor day" width="140" height="140" /></a>On September 26, 1991 Alliance leader Fabio Gurgel fought his first MMA fight almost twenty-two years to the date. Now an eight-time black belt world champion and co-leader of a dominating Jiu-Jitsu team, at the time he had been a black belt for almost two years after becoming the first to receive such promotion from Romero &#8220;Jacare&#8221; Cavalcanti. Perhaps the only reason he wasn&#8217;t a world champion in that time was because the first IBJJF World Championship was in 1996.</p>
<p>Despite being one of the best Jiu-Jitsu competitors at the time and even the head instructor of his own academy, his win didn&#8217;t come from a submission. At 9:55 of the first round he defeated his opponent Denilson Maia TKO.</p>
<p>Check out the match below and see a pre-Alliance Gurgel fight his first luta livre challenge:<br />
<iframe src="http://www.youtube.com/embed/adXlY-iVlzs" frameborder="0" width="940" height="529"></iframe></p>
<p style="text-align: center;">The post <a href="https://www.graciemag.com/flashback-to-fabio-gurgels-first-mma-fight-twenty-two-years-ago/">Flashback to Fabio Gurgel’s first MMA fight twenty-two years ago</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: Learn a one-handed grip break with 6x world champ Xande Ribeiro</title>
		<link>https://www.graciemag.com/video-learn-a-one-handed-grip-break-with-6x-world-champ-xande-ribeiro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-learn-a-one-handed-grip-break-with-6x-world-champ-xande-ribeiro</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 16 Aug 2013 17:13:54 +0000</pubDate>
				<category><![CDATA[GMA]]></category>
		<category><![CDATA[Grip break]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Stand-up]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[World Champion]]></category>
		<category><![CDATA[Xande Ribeiro]]></category>
		<category><![CDATA[Y grip break]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=94830</guid>

					<description><![CDATA[<p>As we all know, a portion of Jiu-Jitsu training involves stand-up techniques which we use to dominate before getting to the ground. GMA member Xande Ribeiro is a six-time world champion who also trains in the martial art of Judo and is one of the best Judo players in BJJ. Today you can learn some&#8230;</p>
The post <a href="https://www.graciemag.com/video-learn-a-one-handed-grip-break-with-6x-world-champ-xande-ribeiro/">Video: Learn a one-handed grip break with 6x world champ Xande Ribeiro</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>As we all know, a portion of Jiu-Jitsu training involves stand-up techniques which we use to dominate before getting to the ground. GMA member Xande Ribeiro is a six-time world champion who also trains in the martial art of Judo and is one of the best Judo players in BJJ.</p>
<p>Today you can learn some valuable skills for the stand-up aspect in the form of a grip break. Xande explains that a one-handed grip break is useful when you&#8217;re working to grab your opponent in the process of your opponent gaining a grip on you.</p>
<p>Check out this video to learn Xande&#8217;s Y grip break for when an opponent has a grip on your sleeve:<br />
<iframe src="http://www.youtube.com/embed/8K2K2XN5KbI" frameborder="0" width="940" height="529"></iframe></p>The post <a href="https://www.graciemag.com/video-learn-a-one-handed-grip-break-with-6x-world-champ-xande-ribeiro/">Video: Learn a one-handed grip break with 6x world champ Xande Ribeiro</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>José Aldo trains in Netherlands to fight against Anthony Pettis in Rio</title>
		<link>https://www.graciemag.com/jose-aldo-trains-in-netherlands-to-fight-against-anthony-pettis-in-rio/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jose-aldo-trains-in-netherlands-to-fight-against-anthony-pettis-in-rio</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 23:41:26 +0000</pubDate>
				<category><![CDATA[Anthony Pettis]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Holland]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Netherlands]]></category>
		<category><![CDATA[Nova Uniao]]></category>
		<category><![CDATA[Rio de Janeiro]]></category>
		<category><![CDATA[Stand-up]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=80640</guid>

					<description><![CDATA[<p>Champion of the UFC featherweight division and undefeated for 15 fights, Jose Aldo hasn’t given chances to his opponents in the octagon. However, the athlete knows he can’t settle if he wants to defeat Anthony Pettis on the evening of August 3 in Rio de Janeiro and receive the belt from President Dana White for&#8230;</p>
The post <a href="https://www.graciemag.com/jose-aldo-trains-in-netherlands-to-fight-against-anthony-pettis-in-rio/">José Aldo trains in Netherlands to fight against Anthony Pettis in Rio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_80642" style="width: 298px" class="wp-caption alignright"><a href="https://www.graciemag.com/wp-content/uploads/2013/04/UFC-156-Aldo-x-Edgar-288x300.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-80642" class="size-full wp-image-80642" title="UFC-156-Aldo-x-Edgar-288x300" src="https://www.graciemag.com/wp-content/uploads/2013/04/UFC-156-Aldo-x-Edgar-288x300.png" alt="" width="288" height="300" /></a><p id="caption-attachment-80642" class="wp-caption-text">In his last fight, he defend the belt against Frankie Edgar. Photo: UFC</p></div>
<p dir="ltr">Champion of the UFC featherweight division and undefeated for 15 fights, Jose Aldo hasn’t given chances to his opponents in the octagon. However, the athlete knows he can’t settle if he wants to defeat Anthony Pettis on the evening of August 3 in Rio de Janeiro and receive the belt from President Dana White for the fifth time.</p>
<p dir="ltr">Attentive to Pettis&#8217; (Showtime) stand up fighting skills, Aldo is refining his striking in Netherlands with friend and K-1 legend Andy Souwer. There, he spent nearly 15 days in a similar routine to the one adopted in 2011, before the fight with Mark Hominick in 2012.</p>
<p dir="ltr">&#8220;Andy Souwer is a great friend and a spectacular fighter. He always helped me a lot and I&#8217;m very happy to always count on this training in Netherlands. It was very useful the first time and now it was again. I&#8217;m sure I&#8217;ll show moves that Pettis doesn’t expect to see and I&#8217;ll keep this belt for Brazilian fans and my friends,&#8221; said the champion.</p>
<p dir="ltr">Among other goals during the trip to Netherlands was to strengthen the psychological aspect and leave his comfort zone which is dangerous among athletes who have reached the top of their careers. Against Anthony Pettis, Jose Aldo will face the challenge of an athlete of a heavier category, the lightweight, which he left only to fight for the belt. From now on, the champion will train with his Nova Uniao training partners in Rio de Janeiro.</p>
<p dir="ltr">&#8220;Pettis is a big challenge, but I&#8217;ll be more than ready to face him. I’ll only be able to defend my belt if I train a lot, if I always seek to improve myself. And these trips are great because apart from training, I can develop the psychological part by being in a different country alone, focused only on training. There are new cultures and training and it only brings good things. I will train in Nova Uniao to fight, because it’s my home and where the best training in the world for light fighters reside,&#8221; he says.</p>
<p dir="ltr">Source: Press Agency</p>The post <a href="https://www.graciemag.com/jose-aldo-trains-in-netherlands-to-fight-against-anthony-pettis-in-rio/">José Aldo trains in Netherlands to fight against Anthony Pettis in Rio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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