Learn from Cobrinha how to stack pass the spider guard
https://www.youtube.com/watch?v=Flp_LvZE1YE Four-time world champion Rubens Cobrinha is back to teach another one of his wide array of techniques. This time he teaches a stack pass…
stack
Before training today, watch 5 variations on Jiu-Jitsu’s most efficient move
One day, a brave GRACIEMAG.com crewmember asked Grandmaster Helio Gracie what the most efficient move in Jiu-Jitsu is. Without stopping to think or clear his…
Pick up on Isaque Paiva’s details to finishing with the triangle
A Jiu-Jitsu black belt who's guaranteed to be in competition next month in Abu Dhabi, Isaque Paiva choked out Bruno Frazatto using a triangle hold…