<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Soca Brazilian Jiu-Jitsu | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/soca-brazilian-jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Tue, 18 Jun 2013 23:59:53 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.1</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Soca Brazilian Jiu-Jitsu | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>SOCA BRAZILIAN JIU-JITSU</title>
		<link>https://www.graciemag.com/soca-brazilian-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soca-brazilian-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 18 Jun 2013 23:59:53 +0000</pubDate>
				<category><![CDATA[Alexandre Freitas]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[No-Gi]]></category>
		<category><![CDATA[NY]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Soca Brazilian Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=119768</guid>

					<description><![CDATA[<p>Professor: Address: 1913 Wantagh Ave. Wantagh, NY 11793 Phone: # 1 516 557 2888 Website: http://www.socabjj.com/ Facebook: https://www.facebook.com/socabjj About: The beauty of Jiu Jitsu stems from the fact that it truly is for everyone. To practice Brazilian Jiu Jitsu it doesn’t matter if the person is young, old, fit, etc. This martial art is effective&#8230;</p>
The post <a href="https://www.graciemag.com/soca-brazilian-jiu-jitsu/">SOCA BRAZILIAN JIU-JITSU</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-119774" alt="1492567_10151912495691715_1278137035_o" src="https://www.graciemag.com/wp-content/uploads/2014/06/1492567_10151912495691715_1278137035_o.jpg" width="1024" height="683" /></p>
<p>Professor:</p>
<div id="attachment_119772" style="width: 506px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-119772" class="size-full wp-image-119772" alt="Black Belt Alexandre &quot;Soca&quot; Freitas" src="https://www.graciemag.com/wp-content/uploads/2014/06/Screen-Shot-2014-06-18-at-4.50.45-PM.png" width="496" height="626" /><p id="caption-attachment-119772" class="wp-caption-text">Black Belt Alexandre &#8220;Soca&#8221; Freitas</p></div>
<p>Address: 1913 Wantagh Ave. Wantagh, NY 11793</p>
<p>Phone: # 1 516 557 2888</p>
<p>Website: http://www.socabjj.com/</p>
<p>Facebook: https://www.facebook.com/socabjj</p>
<p>About:</p>
<p>The beauty of Jiu Jitsu stems from the fact that it truly is for everyone. To practice Brazilian Jiu Jitsu it doesn’t matter if the person is young, old, fit, etc. This martial art is effective in helping you achieve fitness by giving you a workout in which all the muscles are active. The beginner’s class at Soca BJJ teaches the fundamental techniques of Brazilian Jiu Jitsu in a safe manner. Drills reinforce those techniques and love sparring put those techniques to the test. All in a nurturing environment in which all team members help each other and the instruction is top notch.</p>
<p>After mastering the basic techniques, and having achieved a good level of proficiency in Brazilian Jiu Jitsu at the beginner level, the advanced class takes it a step further by learning more techniques and self-defense moves. The progression is natural and based upon a carefully crafted curriculum developed by Master Alexandre Soca.</p>
<p>Video:</p>
<p><iframe title="Soca BJJ Commercial" width="650" height="488" src="https://www.youtube.com/embed/GQ046sL1L1o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/soca-brazilian-jiu-jitsu/">SOCA BRAZILIAN JIU-JITSU</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
