skill | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Tue, 11 Dec 2012 22:09:55 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg skill | Graciemag https://www.graciemag.com 32 32 An Exercise to Sharpen up your Guard Pass, with Gianni Grippo https://www.graciemag.com/an-exercise-to-sharpen-up-your-guard-pass-with-gianni-grippo/?utm_source=rss&utm_medium=rss&utm_campaign=an-exercise-to-sharpen-up-your-guard-pass-with-gianni-grippo Tue, 11 Dec 2012 22:09:55 +0000 https://www.graciemag.com/?p=63800 Direct from Renzo Gracie’s New York academy, versatile brown belt Gianni Grippo demonstrates a great exercise for passing spider-guard on automatic pilot. How’d you like that? Comment below. http://www.youtube.com/watch?v=gkjT9qJmh5g

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Gianni Grippo on top at 2012 World Championship / Photo by Mike Calimbas

Direct from Renzo Gracie’s New York academy, versatile brown belt Gianni Grippo demonstrates a great exercise for passing spider-guard on automatic pilot.

How’d you like that? Comment below.

http://www.youtube.com/watch?v=gkjT9qJmh5g

The post An Exercise to Sharpen up your Guard Pass, with Gianni Grippo first appeared on Graciemag.]]>