Flash Class: Improve your closed guard attacks with Kayron Gracie and Buiú
https://www.youtube.com/watch?v=LnhBQpn0ro8
Shoulder Lock
BJJ Technique: Learn step-by-step the famous “Baratoplata” submission
In this video, learn how to do the famed shoulder lock "Baratoplata" with GMA Professor Rodrigo Lopes and Professor Carlos Sievert from Gracie Barra Seattle. This…
Learn a shoulder lock from the crucifix position from Renzo Gracie black belt
Check out this video of Joseph Capizzi teaching a shoulder lock from the crucifix position. Capizzi is the owner and head instructor of GMA NYC BJJ…