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	<title>self-defense. Lebanon | Graciemag</title>
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	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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		<title>The day Helio Gracie showed NBC how it&#8217;s done</title>
		<link>https://www.graciemag.com/the-day-helio-gracie-showed-nbc-how-its-done/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-day-helio-gracie-showed-nbc-how-its-done</link>
		
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		<pubDate>Tue, 11 Oct 2011 23:54:32 +0000</pubDate>
				<category><![CDATA[GMA]]></category>
		<category><![CDATA[Helio Gracie]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self-defense. Lebanon]]></category>
		<category><![CDATA[TV NBC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=38317</guid>

					<description><![CDATA[<p>On his last trip to the USA, when once again he dropped by the Valentes&#8217; academy and the beaches of Miami, Professor Helio Gracie, then 95 years old, allowed himself to be filmed showing how it&#8217;s done, for posterity. Watch and don&#8217;t applaud, if you can.</p>
The post <a href="https://www.graciemag.com/the-day-helio-gracie-showed-nbc-how-its-done/">The day Helio Gracie showed NBC how it’s done</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>On his last trip to the USA, when once again he dropped by the Valentes&#8217; academy and the beaches of Miami, Professor Helio Gracie, then 95 years old, allowed himself to be filmed showing how it&#8217;s done, for posterity. Watch and don&#8217;t applaud, if you can.</p>
<p><iframe title="Helio Gracie on NBC NEWS" width="650" height="366" src="https://www.youtube.com/embed/gzZ-EwKk3Jw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/the-day-helio-gracie-showed-nbc-how-its-done/">The day Helio Gracie showed NBC how it’s done</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Pregnant purple belt heads men&#8217;s class in Lebanon</title>
		<link>https://www.graciemag.com/pregnant-purple-belt-heads-mens-class-in-lebanon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pregnant-purple-belt-heads-mens-class-in-lebanon</link>
		
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		<pubDate>Wed, 30 Mar 2011 23:39:05 +0000</pubDate>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Beirut]]></category>
		<category><![CDATA[Ghalia Smith]]></category>
		<category><![CDATA[Jordan]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[self-defense. Lebanon]]></category>
		<category><![CDATA[United Arab Emirates]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=18558</guid>

					<description><![CDATA[<p>Anyone living in the Americas may not realize how lucky they are to have access to a wide variety of gyms, with a full assortment of black belts, offering classes tailored to customers&#8217; tastes. In Europe there&#8217;s also a good offer of teachers. But to the east of the planet, things are quite different. Except&#8230;</p>
The post <a href="https://www.graciemag.com/pregnant-purple-belt-heads-mens-class-in-lebanon/">Pregnant purple belt heads men’s class in Lebanon</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Anyone living in the Americas may not realize how lucky they are to have access to a wide variety of gyms, with a full assortment of black belts, offering classes tailored to customers&#8217; tastes.</p>
<p>In Europe there&#8217;s also a good offer of teachers. But to the east of the planet, things are quite different. Except for Abu Dhabi, where there&#8217;s a huge concentration of teachers hired by the government, there&#8217;s still a lack of black belt instructors from Eastern Europe all the way to Japan.</p>
<p>But the tendency to keep surpassing limitations means the art keeps getting stronger. In Lebanon, for example, Ghalia Smith, the first Arab female to earn a purple belt, rents a room each week to teach Jiu-Jitsu in the capital, Beirut. Around twenty people gather every Saturday for three hours so that the Jordanian may teach the gentle art techniques she learned while living in the Arab Emirates.</p>
<p><a href="https://www.graciemag.com/wp-content/uploads/2011/06/ghalia.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-33054" title="ghalia" src="https://www.graciemag.com/wp-content/uploads/2011/06/ghalia.jpg" alt="" width="580" height="564" /></a></p>
<p>Although Beirut is quite a modern city for the region, it&#8217;s still a surprise to see a woman commanding a Jiu-Jitsu class comprised largely of men. But that&#8217;s not even the biggest surprise. Ghalia doesn&#8217;t teach the classes on her own. She has been carrying with her an unborn child for the last six months. That&#8217;s right, Ghalia is teaching class pregnant.</p>
<p>Although she does have the help of blue belt Daniel Hilal, the instructor is surprisingly persistent in teaching what she knows to her Lebanese students. If on the one hand Brazilians, Americans and Europeans should value the precious black belts they have at their disposal, those elsewhere around the world should value the momentum from these incredible people who overcame great obstacles in order to teach.</p>The post <a href="https://www.graciemag.com/pregnant-purple-belt-heads-mens-class-in-lebanon/">Pregnant purple belt heads men’s class in Lebanon</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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