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		<title>Set to fight at BJJ Stars IV, Bia Mesquita reveals her secret to passing guard</title>
		<link>https://www.graciemag.com/set-to-fight-at-bjj-stars-4-bia-mesquita-reveals-her-secret-to-passing-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=set-to-fight-at-bjj-stars-4-bia-mesquita-reveals-her-secret-to-passing-guard</link>
		
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		<pubDate>Tue, 20 Oct 2020 17:44:02 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Bia Mesquita]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Passagem]]></category>
		<category><![CDATA[segredo]]></category>
		<category><![CDATA[Stars]]></category>
		<category><![CDATA[técnica]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=229161</guid>

					<description><![CDATA[<p>After winning many titles with her unpredictable guard, the black-belt Bia Mesquita has more recently begun using her top game a lot more, becoming a true passer. To better understand this shift, Graciemag talked to her and learned some tips. Bia will be fighting Thamara Ferreira at BJJ Stars 4 on November 14. The pay-per-view&#8230;</p>
The post <a href="https://www.graciemag.com/set-to-fight-at-bjj-stars-4-bia-mesquita-reveals-her-secret-to-passing-guard/">Set to fight at BJJ Stars IV, Bia Mesquita reveals her secret to passing guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_170816" style="width: 650px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2015/01/IMG_0630-1.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-170816" class="size-full wp-image-170816" src="https://www.graciemag.com/wp-content/uploads/2015/01/IMG_0630-1.jpg" alt="" width="640" height="427" srcset="https://www.graciemag.com/wp-content/uploads/2015/01/IMG_0630-1.jpg 640w, https://www.graciemag.com/wp-content/uploads/2015/01/IMG_0630-1-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2015/01/IMG_0630-1-150x100.jpg 150w" sizes="(max-width: 640px) 100vw, 640px" /></a><p id="caption-attachment-170816" class="wp-caption-text">Bia Mesquita. Marco Aurélio/ Arena Jiu-Jitsu</p></div>
<p>After winning many titles with her unpredictable guard, the black-belt Bia Mesquita has more recently begun using her top game a lot more, becoming a true passer. To better understand this shift, Graciemag talked to her and learned some tips.</p>
<p>Bia will be fighting Thamara Ferreira at BJJ Stars 4 on November 14. The pay-per-view is available on <a href="https://bjjstars.futebolcard.com">www.bjjstars.tv</a>. Find the interview and translated transcript below.</p>
<p>&#8220;I think the secret to the guard pass is not just technique, but also explosiveness.</p>
<p>&#8220;After I became a &#8216;passer&#8217; &#8212; which is something pretty incredible, but which is really happening &#8212; I noticed, both when I&#8217;m on top and when I&#8217;m on the bottom&#8230; When I&#8217;m on the bottom, I feel that when the person cranks up the speed to pass my guard, it becomes harder for me to defend, because I have to switch grips, hip-escape, put the hip back&#8230; You are very much in the rhythm of just reacting to the person. So the more the person speeds up, the less reaction time you have to adjust yourself.</p>
<p>&#8220;And the same thing when I&#8217;m on top: I see that when I come up already exploding to pass the guard, I don&#8217;t give the person the time to adjust themselves, to make the grips or anything. So this makes it much easier for me to conclude the pass. I start bombarding them from one side to the other: I stack, I jump&#8230; Anyway, I do multiple things in a sequence, with the goal of not giving the person time to make a good grip, adjust their guard &#8212; and then the pass gets way harder, and it turns into that little chess game there: who makes the fewest mistakes.</p>
<p>&#8220;So I think that when you go exploding right away to pass, the probability of the pass being sucessful, of you being able to stabilize it, is much greater.&#8221;</p>
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