<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sandro Batata | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/sandro-batata/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Thu, 07 Mar 2013 17:01:36 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Sandro Batata | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Gordo garante presença no Pan e analisa rival de Rafa dos Anjos</title>
		<link>https://www.graciemag.com/roberto-gordo-garante-presenca-no-pan-2013-e-analisa-oponente-de-rafae-dos-anjos-no-ufc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roberto-gordo-garante-presenca-no-pan-2013-e-analisa-oponente-de-rafae-dos-anjos-no-ufc</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Mar 2013 17:01:36 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pan]]></category>
		<category><![CDATA[Pan 2013]]></category>
		<category><![CDATA[Rafael dos Anjos]]></category>
		<category><![CDATA[Roberto Gordo]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=102940</guid>

					<description><![CDATA[<p>Dez anos depois, professor Roberto &#8220;Gordo&#8221; Correa decidiu matar as saudades do Pan de Jiu-Jitsu, na Califórnia, cujas inscrições vão até 12 de março. O faixa-preta carioca não disputava a competição desde 2003, quando ainda disputou o ouro no adulto. Desta vez, Gordo vai de sênior 2, no peso pesado, e vai aproveitar a viagem&#8230;</p>
The post <a href="https://www.graciemag.com/roberto-gordo-garante-presenca-no-pan-2013-e-analisa-oponente-de-rafae-dos-anjos-no-ufc/">Gordo garante presença no Pan e analisa rival de Rafa dos Anjos</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_28602" style="width: 590px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-28602" class="size-full wp-image-28602" title="Gordo no internacional de Masters 2010. Ele ataca de organizador no fim do ano. Foto: Gustavo Aragão." src="https://www.graciemag.com/wp-content/uploads/2011/02/2Masters-gordo_01.jpg" alt="Gordo no internacional de Masters 2010. Ele ataca de organizador no fim do ano. Foto: Gustavo Aragão." width="580" height="386" /><p id="caption-attachment-28602" class="wp-caption-text">Gordo no internacional de Masters 2010, em sua última competição. Foto: Gustavo Aragão/GRACIEMAG</p></div>
<p>Dez anos depois, professor Roberto &#8220;Gordo&#8221; Correa decidiu matar as saudades do Pan de Jiu-Jitsu, na Califórnia, cujas <a title="Site da IBJJF" href="http://ibjjf.org" target="_blank">inscrições</a> vão até 12 de março.</p>
<p>O faixa-preta carioca não disputava a competição desde 2003, quando ainda disputou o ouro no adulto. Desta vez, Gordo vai de sênior 2, no peso pesado, e vai aproveitar a viagem para afiar o jogo de chão do pupilo Rafael dos Anjos, peso leve do UFC que hoje mora em Newport Beach.</p>
<p>Gordo vai se preparar para o Pan num camp especial na academia de seu parceiro <a title="GMA Sandro Batata, professor de Jiu-Jitsu" href="http://www.batatabjj.com/Home/Home.html" target="_blank">Sandro Batata</a>, entre os dias 9 e 17 de março, com a presença de Braga Neto e Rafa dos Anjos, que se prepara para encarar Evan Dunham no UFC no Combate, dia 18 de maio em Jaraguá do Sul, em Santa Catarina. Roberto Gordo gostou do adversário escolhido.</p>
<p>&#8220;Hoje o Rafa está em oitavo no ranking oficial do UFC e o Dunham não aparece entre os dez, mas isso de fato pouco importa. O cara é faixa-preta do time do Couture, vem de vitória contra o Tibau e é um bom nome. O que me chama atenção é que ele, como o Rafa, gosta de ir para dentro o tempo todo, então é um desafio interessante, promessa de luta boa para os torcedores brasileiros&#8221;, lembra Gordo, em papo por telefone com o GRACIEMAG.com.</p>
<p>Evan (14v, 3d), um bom pegador de costas, coleciona seis finalizações na carreira, em especial na guilhotina e no armlock – em sua última manobra de chão bem sucedida, ele pegou o braço de Efrain Escudero em janeiro de 2010 – foi a finalização da noite. Ainda assim, nada que impressione Gordo em termos de Jiu-Jitsu.</p>
<p>&#8220;Ainda não vi nada que ele faça de Jiu-Jitsu que tenha me impressionado, mas estou indo encontrar o Rafael na Califórnia para analisarmos isso melhor. O Rafa vai cair dentro e vamos trazer mais essa se tudo correr bem&#8221;, conclui Gordo.</p>
<p>Pan 2013 recheado de professores</p>
<p>Além de Gordo, as divisões master e sênior do Pan trazem muitos nomes clássicos do Jiu-Jitsu. Já estão inscritos Rodrigo Comprido, Alberto Crane, Raphael Abi-Rihan, Marcos Torregrosa, Renatinho Tavares, Ricardo Franjinha, Bruno Bastos, Fabio Leopoldo, Suyan Queiroz, Bernardo Pitel, Reza Monfaradi, Léo Peçanha, Ricardo Feliciano e Adriano Silva.</p>
<p>Para ver todo mundo que vai lutar no Pan, de 20 a 24 de março em Irvine, veja <a title="Pan 2013, lista de atletas" href="https://www.ibjjfdb.com/CampeonatoInscricao/PorCategoriaETimePdf?CampeonatoId=162" target="_blank">a lista oficial de atletas, aqui.</a></p>The post <a href="https://www.graciemag.com/roberto-gordo-garante-presenca-no-pan-2013-e-analisa-oponente-de-rafae-dos-anjos-no-ufc/">Gordo garante presença no Pan e analisa rival de Rafa dos Anjos</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>SANDRO BATATA BJJ</title>
		<link>https://www.graciemag.com/sandro-batata-bjj/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sandro-batata-bjj</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 12:30:42 +0000</pubDate>
				<category><![CDATA[Julio Echeverria]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[Sandro Batata BJJ]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=58868</guid>

					<description><![CDATA[<p>PROFESSORS: ADDRESS: 2330 Mission St, Santa Cruz, CA, ZIP: 95060 PHONE: (831) 425-7795 ADDRESS 2: 2360 S Bascom Ave. Campbell, CA , ZIP: 95008 PHONE 2: (408) 596-0055 WEBSITE: www.batatabjj.com FACEBOOK: www.facebook.com/sandro.batatabjj ABOUT: Sandro “Batata” Santiago is a champion and the first black belt under master Roberto “Gordo” Correa , from the world famous Gracie Barra&#8230;</p>
The post <a href="https://www.graciemag.com/sandro-batata-bjj/">SANDRO BATATA BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_58874" style="width: 970px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2012/11/sandro-batata-bjj/392638_322872287739136_1019866451_n/" rel="attachment wp-att-58874"><img decoding="async" aria-describedby="caption-attachment-58874" class="size-full wp-image-58874" title="SANDRO BATATA BJJ" src="https://www.graciemag.com/wp-content/uploads/2012/10/392638_322872287739136_1019866451_n.jpeg" alt="SANDRO BATATA BJJ" width="960" height="346" /></a><p id="caption-attachment-58874" class="wp-caption-text">SANDRO BATATA BJJ</p></div>
<p>PROFESSORS:</p>
<div id="attachment_58870" style="width: 235px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2012/11/sandro-batata-bjj/img_0150/" rel="attachment wp-att-58870"><img decoding="async" aria-describedby="caption-attachment-58870" class="size-full wp-image-58870" title="Black Belt Sandro Batata" src="https://www.graciemag.com/wp-content/uploads/2012/10/IMG_0150.jpeg" alt="Black Belt Sandro Batata" width="225" height="300" /></a><p id="caption-attachment-58870" class="wp-caption-text">Black Belt Sandro Batata</p></div>
<div id="attachment_58872" style="width: 235px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2012/11/sandro-batata-bjj/img_0215/" rel="attachment wp-att-58872"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-58872" class="size-full wp-image-58872" title="Black Belt Julio Echeverria" src="https://www.graciemag.com/wp-content/uploads/2012/10/IMG_0215.jpeg" alt="Black Belt Julio Echeverria" width="225" height="300" /></a><p id="caption-attachment-58872" class="wp-caption-text">Black Belt Julio Echeverria</p></div>
<p><strong>ADDRESS</strong>: 2330 Mission St, Santa Cruz, CA, ZIP: 95060</p>
<p><strong>PHONE</strong>: (831) 425-7795</p>
<p><strong>ADDRESS 2</strong>: 2360 S Bascom Ave. Campbell, CA , ZIP: 95008</p>
<p><strong>PHONE 2</strong>: (408) 596-0055</p>
<p><strong>WEBSITE</strong>: <a href="http://www.batatabjj.com" target="_blank">www.batatabjj.com</a></p>
<p><strong>FACEBOOK</strong>: <a href="http://www.facebook.com/sandro.batatabjj?fref=ts" target="_blank">www.facebook.com/sandro.batatabjj</a></p>
<p><strong>ABOUT</strong>:</p>
<p>Sandro “Batata” Santiago is a champion and the first black belt under master Roberto “Gordo” Correa , from the world famous Gracie Barra in Rio de Janeiro , Brazil.  Batata currently teach in Campbell ,CA and is always competing in the largest Brazilian Jiu-Jitsu tournaments. He’s a 3rd degree black belt and has been training for over 19 years. Batata also trained wrestling for over 2 years at STANFORD UNIVERSITY under coach Chris Horpel. When he’s not busy training , competing or teaching , Batata travels around the world passing on his vast knowledge of Brazilian Jiu-Jitsu.</p>
<p>Julio Echeverria is a black belt in Brazilian Jiu-Jitsu. Julio has competed in all major Brazilian Jiu-Jitsu tournaments in Brazil and USA , including the Worlds Championship, Pan Ams , Brazilian Nationals ,Brazilian Team Nationals and more.</p>
<p>He’s been training for over 14 years , most of it in Brazil with half &#8211; guard master and World Champion Roberto “Gordo” Correa and Sandro Batata (who was also an instructor at Gordo BJJ in Brazil).  When he moved to U.S.A  he continued training with Sandro Batata (Gordo’s Black Belt) in Mountain View ,CA at Ralph Gracie Jiu Jitsu where “Batata” was the head instructor at the time. Now Julio Echeverria is the head instructor at Sandro Batata BJJ in Santa Cruz ,CA.</p>
<p><strong>VIDEO</strong>:</p>
<p><iframe loading="lazy" title="SANDRO BATATA BRAZILIAN JIU-JITSU" width="650" height="366" src="https://www.youtube.com/embed/hz0V90T2cHg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/sandro-batata-bjj/">SANDRO BATATA BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A letter from a Black Belt to Sandro Batata</title>
		<link>https://www.graciemag.com/a-letter-from-a-black-belt-to-sandro-batata/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-letter-from-a-black-belt-to-sandro-batata</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 15 Jun 2012 18:27:18 +0000</pubDate>
				<category><![CDATA[Julio Echeverria]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[Sandro Batata BJJ]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=50534</guid>

					<description><![CDATA[<p>GMA member Sandro Batata recently graduated his first black belt. Student Arash Dibazar had the honor of receiving the graduation. Touched by the moment and aware of the importance of it, Dibazar wrote a beautiful text to his master. The lessons learned and taught on the mat cannot be learned anywhere else in life. Everyday we&#8230;</p>
The post <a href="https://www.graciemag.com/a-letter-from-a-black-belt-to-sandro-batata/">A letter from a Black Belt to Sandro Batata</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_50536" style="width: 206px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2012/06/a-letter-from-a-black-belt-to-sandro-batata/photo-14/" rel="attachment wp-att-50536"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-50536" class="size-medium wp-image-50536" title="Sandro Batata graduates first black belt" src="https://www.graciemag.com/wp-content/uploads/2012/06/photo-196x300.jpg" alt="Sandro Batata graduates first black belt" width="196" height="300" /></a><p id="caption-attachment-50536" class="wp-caption-text">Sandro Batata graduates first black belt</p></div>
<p>GMA member Sandro Batata recently graduated his first black belt.</p>
<p>Student Arash Dibazar had the honor of receiving the graduation.</p>
<p>Touched by the moment and aware of the importance of it, Dibazar wrote a beautiful text to his master.</p>
<p><em>The lessons learned and taught on the mat cannot be learned anywhere else in life.</em></p>
<p><em>Everyday we face our fear, our insecurities and our doubts.</em></p>
<p><em>Everyday we come face to face with our raw emotions. It’s just us and our opponent. No mother, no father, no religion. There is no savior on the mat but our own hard work, our own skill and our own determination.</em></p>
<p><em>It doesn’t matter how much money you have in the bank or what certificates or diplomas you have on the wall. It doesn’t matter who you know, how old you are, or what you look like or what color your skin is. All of those things have zero value on the mat. It does matter how much heart you have. It matters how much skill you have and how much time you have put in. It does matter how brave you are and how much you believe in yourself.</em></p>
<p><em>We are faced with a raw, uncensored truth of who we are every minute on the mat. Our opponent can try to hide it with a smile or puff out his chest or fake an injury or tell us he didn’t sleep the night before but we can see it in his eyes. He also cant hide the truth. On the mat, no one cares about your excuses. Whether you are injured, going through a divorce or  a break up, or that you didn’t sleep the night before or you had no breakfast, or you lost your job. The only thing that matters is your skill, you heart and your determination. There are no excuses on the mat.</em></p>
<p><em>On the mat the boy will turn into a man, the man will turn into a warrior, and the warrior will turn into a legend.</em></p>
<p><em>Our instrument, our weapon is our body and our minds. On the mat a stranger quickly becomes a friend and the friend becomes a comrade and the comrade becomes our brother. Our teacher becomes our guide and our guide becomes our best friend.  On the mat our friends become our teammates and our teammates become our tribe.</em></p>
<p><em>Pain and humiliation are things we quickly learn to get used to and the sweet taste of victory, as sweet as it is, only lasts but a brief moment. When we eat we are thinking about how the food affects our training. When we sleep our minds are occupied going over the day’s matches, thinking about tomorrow opponents and trying to work out the newest move or technique to add to our arsenal.</em></p>
<p><em>Some say we are extreme and obsessed but we know the truth, and the truth is, they are mediocre and lack passion. Some of us are gifted with physical strength that surpasses others, some of us with speed, some of us with intelligence. And some of us make up for all that with sheer determination and an iron will but no matter what quality or qualities we possess without loyalty, all of these qualities are not only worthless but dangerous. As surely one day they will serve our enemies.</em></p>
<p><em>Where people run away, we move forward. Where others shrink into themselves, we expand into the environment. Where others flinch and are scared to look, we open our eyes wide and confront the situation with our whole being.</em></p>
<p><em>On the mat we learn the definition of true respect. On the mat we learn tolerance and self-control. On the mat we learn how to win and more importantly how to lose and yet not be defeated in spirit. We learn that’s there’s no way around hard work if we want success. That we get what we deserve and that nobody in the world but us is responsible for our life.</em></p>
<p><em>The relationship between teacher and student is a sacred one, which requires both to give of themselves completely. This is a true definition of trust. On the mat we learn that with correct timing, leverage and technique we can overcome any obstacle. These are things that can be talked about but cannot be taught in schools. These are qualities that a man must possess and without them, no matter how much money or fame he has or how many diplomas he owns or how many books he’s read he’s still only a fraction of a man.</em></p>
<p><em>  All of these things and more we have learned on the mat but the most important lesson and the most valuable and the one lesson that will insure that we continue to learn on the mat, is that no matter how great or skilled we become, we are to always stay humble in the presence of our teachers who are  responsible for us learning these lessons on the mat…</em></p>
<p><em>Dedicated to My Teacher, My Guide and My Best Friend in Brazilian Jiu Jitsu</em></p>
<p><em>Sandro “Batata” Santiago</em></p>
<p><em>I Am Forever in Your Debt. Thank You.</em></p>
<p><em>Master of Masters…. Arash Dibazar </em></p>
<p>Congratulations to Sandro and Arash!</p>
<p>For more info, go to <a href="http://www.batatabjj.com/" target="_blank">batatabjj.com</a></p>The post <a href="https://www.graciemag.com/a-letter-from-a-black-belt-to-sandro-batata/">A letter from a Black Belt to Sandro Batata</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>5 receitas para o leitor contundido voltar ao Jiu-Jitsu ainda melhor, por Tanquinho</title>
		<link>https://www.graciemag.com/5-receitas-para-o-leitor-contundido-voltar-ao-jiu-jitsu-ainda-melhor-por-tanquinho/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-receitas-para-o-leitor-contundido-voltar-ao-jiu-jitsu-ainda-melhor-por-tanquinho</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 10 Jan 2012 14:38:02 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[Cirurgia]]></category>
		<category><![CDATA[contusão]]></category>
		<category><![CDATA[Georges St.-Pierre]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<category><![CDATA[Mundial 2011]]></category>
		<category><![CDATA[Mundial 2012]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[Saúde]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=53357</guid>

					<description><![CDATA[<p>Campeões de Jiu-Jitsu e astros do UFC são humanos como você e eu, e uma das (poucas) provas disso é que eles também se machucam. Olha o que o campeão do UFC GSP postou esta semana no Facebook. &#8220;Passou um mês desde que operei (o joelho) e estou muito feliz com os resultados. É realmente incrível&#8230;</p>
The post <a href="https://www.graciemag.com/5-receitas-para-o-leitor-contundido-voltar-ao-jiu-jitsu-ainda-melhor-por-tanquinho/">5 receitas para o leitor contundido voltar ao Jiu-Jitsu ainda melhor, por Tanquinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_53362" style="width: 590px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-53362" class="size-full wp-image-53362" title="tanquinho no Sul Americano por Hugo Valente" src="https://www.graciemag.com/wp-content/uploads/2012/01/tanquinho-no-Sul-Americano-por-Hugo-Valente.jpg" alt="Augusto Tanquinho manobra no Sul Americano de Jiu-Jitsu, em foto de Hugo Valente" width="580" height="385" /><p id="caption-attachment-53362" class="wp-caption-text">Augusto Mendes, o Tanquinho, manobra rumo ao ouro absoluto do Sul-Americano de Jiu-Jitsu, em 2010. Foto de Hugo Valente.</p></div>
<p>Campeões de Jiu-Jitsu e astros do <a title="Twitter do UFC no Brasil" href="https://twitter.com/#!/ufc_brasil" target="_blank">UFC</a> são humanos como você e eu, e uma das (poucas) provas disso é que eles também se machucam.</p>
<p>Olha o que o campeão do UFC <a title="Página do Facebook de GSP, campeão do UFC." href="http://www.facebook.com/georgesstpierre?ref=ts" target="_blank">GSP</a> postou esta semana no Facebook. &#8220;Passou um mês desde que operei (o joelho) e estou muito feliz com os resultados. É realmente incrível do que o corpo humano é capaz. Agora é fisioterapia, terapia manual para cicatrização, gelo, ultrassom, compressão, exercícios de ligamento, pedalada&#8230; Adoraria ouvir mais dicas de vocês para me ajudar&#8221;.</p>
<p>O tópico anda bombando por lá, com mais de mil comentários. No mundo do pano, outra fera também trabalha duro com fisioterapeutas para se recuperar de uma contusão preocupante na cervical. <a title="Página do Facebook de Augusto Tanquinho (Soul Fighters)" href="www.facebook.com/augustotanquinhomende" target="_blank">Augusto &#8220;Tanquinho&#8221; Mendes</a> (Soul Fighters) foi operado no dia 23 de novembro. Prova de que o que não mata só fortalece, o faixa-preta retornou aos treinos fazendo vários giros e drills, fazendo repetições de posições de forma bem leve com a namorada <a title="Twitter de Mackenzie Dern, lutadora da Gracie Humaitá" href="https://twitter.com/#!/MackenzieDern" target="_blank">Mackenzie Dern</a>.</p>
<h4>(Confira Tanquinho contra Sandro Batata, no Mundial 2011:)</h4>
<p><iframe loading="lazy" title="Augusto Tanquinho Mendes vs Sandro Batata at the Worlds 2011" width="650" height="366" src="https://www.youtube.com/embed/3w9Uubhujyw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8220;Tem um mês e meio da cirurgia e me sinto melhor a cada dia. Estou progredindo bastante, mas não tenho previsão de retorno. Espero voltar aos treinos em até três meses e, quem sabe lutar o Mundial, no finzinho de maio&#8221;, comentou com o GRACIEMAG.com o medalhista de prata dos penas, em 2011, em temporada nos Estados Unidos.</p>
<p>&#8220;Acho que nada acontece por acaso, Deus está sempre no controle. Se ele me escolheu para passar por isso é porque eu precisava, acredito que ele tenha algo muito bom reservado para mim no futuro. Sei que vou ser um homem melhor após mais essa lesão&#8221;, reflete.</p>
<p>Tanquinho concluiu passando cinco principais receitas para você se recuperar bem de uma contusão, e voltar aos treinos ainda melhor.</p>
<h3>1. Mantenha a calma</h3>
<p>Uma das lições mais úteis do Jiu-Jitsu, em qualquer situação de luta, também é vital para quem se contude. Não entre em pânico ou se desespere. Uma contusão, mesmo séria como a hérnia cervical que afligiu Augusto Tanquinho, não significa o fim da carreira ou dos treinos de Jiu-Jitsu.</p>
<h3>2. Procure ajuda de um especialista</h3>
<p>Com saúde não se brinca. O Jiu-Jitsu ensina você a ir sempre atrás da melhor saída. Com uma contusão, a solução mais eficiente é um médico especialista, o melhor que você achar.</p>
<h3>3. Não invente</h3>
<p>Confie no &#8220;mestre&#8221; que você escolheu para ajudar a curar seu corpo. Siga rigorosamente as recomendações do médico, especialmente no período pós-cirúrgico.</p>
<h3>4. Paciência, qualidade do Jiu-Jitsu</h3>
<p>Vá devagar, tenha paciência! A recuperação é lenta e você não vai sair da mesa de cirurgia e estar pronto para vestir o kimono numa semana ou um mês.</p>
<h3>5. Fisioterapia é disciplina</h3>
<p>Se você busca ser um artista marcial melhor, nenhuma provação é melhor que a fisioterapia. Dedique-se ao máximo, é a hora de fortalecer o corpo para as futuras batalhas.</p>The post <a href="https://www.graciemag.com/5-receitas-para-o-leitor-contundido-voltar-ao-jiu-jitsu-ainda-melhor-por-tanquinho/">5 receitas para o leitor contundido voltar ao Jiu-Jitsu ainda melhor, por Tanquinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>5 recipes for returning to Jiu-Jitsu from injury even better, by Tanquinho</title>
		<link>https://www.graciemag.com/5-recipes-for-returning-to-jiu-jitsu-from-injury-even-better-by-tanquinho/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-recipes-for-returning-to-jiu-jitsu-from-injury-even-better-by-tanquinho</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 10 Jan 2012 16:50:10 +0000</pubDate>
				<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[Georges St.-Pierre]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Worlds 2011]]></category>
		<category><![CDATA[Worlds 2012]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=44345</guid>

					<description><![CDATA[<p>Jiu-Jitsu champions and stars of the  UFC are human just like you and me, and evidence of how that is true is the fact that they get hurt too. Take a look at what UFC champion GSP posted this week on Facebook: “A month has gone by since the operation [on his knee] and I&#8217;m pleased with the&#8230;</p>
The post <a href="https://www.graciemag.com/5-recipes-for-returning-to-jiu-jitsu-from-injury-even-better-by-tanquinho/">5 recipes for returning to Jiu-Jitsu from injury even better, by Tanquinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_53362" style="width: 590px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-53362" class="size-full wp-image-53362 " title="tanquinho at South American, by Hugo Valente" src="http:/wp-content/uploads/2012/01/tanquinho-no-Sul-Americano-por-Hugo-Valente-3.jpg" alt="Augusto Tanquinho manAugusto &quot;Tanquinho&quot; Mendes maneuvers on his way to winning the absolute division of the 2010 South American Championship. Photo de Hugo Valente.obra no Sul Americano de Jiu-Jitsu, em foto de Hugo Valente" width="580" height="385" srcset="https://www.graciemag.com/wp-content/uploads/2012/01/tanquinho-no-Sul-Americano-por-Hugo-Valente-3.jpg 580w, https://www.graciemag.com/wp-content/uploads/2012/01/tanquinho-no-Sul-Americano-por-Hugo-Valente-3-300x199.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/01/tanquinho-no-Sul-Americano-por-Hugo-Valente-3-150x100.jpg 150w" sizes="auto, (max-width: 580px) 100vw, 580px" /><p id="caption-attachment-53362" class="wp-caption-text">Augusto &quot;Tanquinho&quot; Mendes maneuvers on his way to winning the absolute division of the 2010 South American Championship. Photo de Hugo Valente.</p></div>
<p>Jiu-Jitsu champions and stars of the  <a title="Twitter do UFC no Brasil" href="https://twitter.com/#!/ufc_brasil" target="_blank">UFC</a> are human just like you and me, and evidence of how that is true is the fact that they get hurt too.</p>
<p>Take a look at what UFC champion <a title="GSP, UFC champion, Facebook page." href="http://www.facebook.com/georgesstpierre?ref=ts" target="_blank">GSP</a> posted this week on Facebook: “A month has gone by since the operation [on his knee] and I&#8217;m pleased with the results. It really is unbelievable what the human body is capable of. Now on to physiotherapy, manual therapy for scarring, ice, ultrasound, compression, ligament exercises, pedaling&#8230; I&#8217;d love to hear more tips from you guys to help me.”</p>
<p>The topic has been off the hook, with over a thousand comments. In the gi competition world, another slick martial artist has been working hard with his physiotherapists to recover from a troubling injury, to his spine. Augusto “Tanquinho” Mendes  <a title="Facebook page of Augusto Tanquinho (Soul Fighters)" href="www.facebook.com/augustotanquinhomende" target="_blank">Augusto &#8220;Tanquinho&#8221; Mendes</a> (Soul Fighters) went under the knife on November 23. Proof that what doesn&#8217;t kill you makes you stronger, the black belt returned to training for some drills and spins, doing light repetitions with his girlfriend, <a title="Twitter account of Mackenzie Dern, Gracie Humaitá fighter" href="https://twitter.com/#!/MackenzieDern" target="_blank">Mackenzie Dern</a>.</p>
<h4>(CHECK OUT TANQUINHO AGAINST SANDRO BATATA AT 2011 WORLDS)</h4>
<p><iframe loading="lazy" title="Augusto Tanquinho Mendes vs Sandro Batata at the Worlds 2011" width="650" height="366" src="https://www.youtube.com/embed/3w9Uubhujyw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>“It&#8217;s been a month and a half since surgery and I&#8217;m feeling better with every day. I&#8217;m making great progress but don&#8217;t have a return date yet. I hope to be back in training within three months and maybe even compete at the Worlds by year end,” the 2011 world runner-up told GRACIEMAG.com from the United States.</p>
<p>“I feel everything happens for a reason; God is always in control. If He picked me to go through what I&#8217;ve been going through, it&#8217;s because I needed it; I believe He has something good in store for me in the future. I know I&#8217;ll be a better man after getting through this latest injury,” he reflected.</p>
<p>Tanquinho wrapped up by conveying five recipes for you to recover from injury shipshape—and return to training even better still.</p>
<p><strong>1. KEEP CALM</strong></p>
<p>One of Jiu-Jitsu&#8217;s most useful lessons, in no matter what fight situation, also applies to those suffering from injury. Don&#8217;t panic or despair. An injury, even a herniated disc like the one afflicting Augusto Tanquinho, doesn&#8217;t mean the end of one&#8217;s career or Jiu-Jitsu training.</p>
<p><strong>2. SEEK EXPERT ASSISTANCE</strong></p>
<p>Health isn&#8217;t something to take lightly. Jiu-Jitsu teaches you to always seek the best way out. Where injury is concerned, the most efficient solution is to consult a medical specialist, the best one you can find.</p>
<p><strong>3. DON&#8217;T GO OFF HALF-COCKED</strong></p>
<p>Trust the “master” you&#8217;ve picked to help you get well. Follow the doctor&#8217;s orders rigorously, especially during the post-operative stage.</p>
<p><strong>4. PATIENCE, A TRAIT OF JIU-JITSU</strong></p>
<p>Take it slow, be patient! Recovery takes time, and you won&#8217;t leave the operating table and be ready to put your gi back on in just a week or a month.</p>
<p><strong>5. PHYSIOTHERAPY IS DISCIPLINE</strong></p>
<p>If you seek to be a better martial artist, nothing puts you to the test more than physiotherapy. Dedicate yourself to the max; it&#8217;s time to bolster your body for future battles.</p>The post <a href="https://www.graciemag.com/5-recipes-for-returning-to-jiu-jitsu-from-injury-even-better-by-tanquinho/">5 recipes for returning to Jiu-Jitsu from injury even better, by Tanquinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Gordo seminar at Sandro Batata JJ</title>
		<link>https://www.graciemag.com/gordo-seminar-at-sandro-batata-jj/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gordo-seminar-at-sandro-batata-jj</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 21 Oct 2011 17:10:02 +0000</pubDate>
				<category><![CDATA[Roberto Gordo]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[Sandro Batata JJ]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=38993</guid>

					<description><![CDATA[<p>GMA member school Sandro Batata JJ invites for a special seminar next month. Black belts Sandro Batata and Julio Echeverria will welcome no other than Roberto &#8220;Gordo&#8221; Correa. The half guard expert will be in Campbell, California, on November 20th. The cost is $45 for non-SBJJ members and $30 for members if you pre-register. At&#8230;</p>
The post <a href="https://www.graciemag.com/gordo-seminar-at-sandro-batata-jj/">Gordo seminar at Sandro Batata JJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/en/2011/10/gordo-seminar-at-sandro-batata-jj/roberto-gordo-2/" rel="attachment wp-att-38998"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-38998" title="roberto-gordo-2" src="https://www.graciemag.com/wp-content/uploads/2011/10/roberto-gordo-2.jpg" alt="" width="632" height="384" /></a></p>
<p>GMA member school Sandro Batata JJ invites for a special seminar next month.</p>
<p>Black belts Sandro Batata and Julio Echeverria will welcome no other than Roberto &#8220;Gordo&#8221; Correa.</p>
<p>The half guard expert will be in Campbell, California, on November 20th.</p>
<p>The cost is $45 for non-SBJJ members and $30 for members if you pre-register.</p>
<p>At the door, the cost goes up to $50.</p>
<p>For more info, go to <a href="http://www.batatabjj.com/" target="_blank">batatabjj.com</a></p>The post <a href="https://www.graciemag.com/gordo-seminar-at-sandro-batata-jj/">Gordo seminar at Sandro Batata JJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pan 2011: best lightweight of all times?</title>
		<link>https://www.graciemag.com/pan-2011-best-lightweight-of-all-times/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pan-2011-best-lightweight-of-all-times</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 16 Mar 2011 22:37:05 +0000</pubDate>
				<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[Davi Ramos]]></category>
		<category><![CDATA[GRACIEMAG at the Jiu-Jitsu Pan Blog]]></category>
		<category><![CDATA[Graciemag at the Pan Jiu-Jitsu Blog]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Irvine]]></category>
		<category><![CDATA[Jonathan Torres]]></category>
		<category><![CDATA[lightweight]]></category>
		<category><![CDATA[Lucas Lepri]]></category>
		<category><![CDATA[Pan 2011]]></category>
		<category><![CDATA[Rodrigo Freitas]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=18155</guid>

					<description><![CDATA[<p>The one who wins the IBJJF Pan can, throughout an entire year, metaphorically pound his chest and claim he&#8217;s the best Jiu-Jitsu fighter in the Americas. And the winner of the lightweight division at this year&#8217;s Pan may be able to gloat about even more. That&#8217;s so because pretty much all the best in the&#8230;</p>
The post <a href="https://www.graciemag.com/pan-2011-best-lightweight-of-all-times/">Pan 2011: best lightweight of all times?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_32210" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/Lepri-Luca.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-32210" class="size-full wp-image-32210" title="Lepri Luca" src="https://www.graciemag.com/wp-content/uploads/2011/06/Lepri-Luca.jpg" alt="" width="580" height="443" /></a><p id="caption-attachment-32210" class="wp-caption-text">Lucas Lepri (pictured, in photo by Luca Atalla) is one of the favorites to win gold at the 2011 Pan.</p></div>
<p>The one who wins the IBJJF Pan can, throughout an entire year, metaphorically pound his chest and claim he&#8217;s the best Jiu-Jitsu fighter in the Americas.</p>
<p>And the winner of the lightweight division at this year&#8217;s Pan may be able to gloat about even more. That&#8217;s so because pretty much all the best in the world will be there, as you can see in the official list from the IBJJF below. Plus, as GRACIEMAG.com has ascertained, a a burly surprise could show up at the last minute. . .</p>
<p>Among those guaranteed to be there: Lucas Lepri, Augusto Tanquinho, JT, Davi Ramos, Sandro Batata, Rodrigo Freitas, Zak Maxwell. Get the picture?</p>
<p>How about you, you secured your spot in the thick of the action yet? Sign up <a href="http://www.ibjjf.org/pan2011registration.htm" target="_blank">here</a>, today&#8217;s the last day!</p>
<p><strong>Adult black belt lightweights</strong></p>
<p>Edson Pereira (Alliance)</p>
<p>Lucas A. Lepri (Alliance)</p>
<p>Davi Ramos (Atos)</p>
<p>Rodrigo Caporal (Atos)</p>
<p>Francisco Tavares (Combative Martial Arts)</p>
<p>Rodrigo Freitas (Gracie Barra América)</p>
<p>Zak Maxwell (Gracie Humaitá)</p>
<p>Jonathan Torres (Lloyd Irvin)</p>
<p>Evan Michael (Lotus Club)</p>
<p>Leandro Nascimento (Manimal)</p>
<p>Alexandre Henrique (Ryan)</p>
<p>Sandro Santiago (Sandro Batata)</p>
<p>Julio Armando (Sandro Batata)</p>
<p>Augusto Mendes (Soul Fighters)</p>
<p>What do you think of the list so far? Who&#8217;s going to take it? Opine below!</p>The post <a href="https://www.graciemag.com/pan-2011-best-lightweight-of-all-times/">Pan 2011: best lightweight of all times?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pan 2011: o melhor peso leve de todos os tempos?</title>
		<link>https://www.graciemag.com/pan-o-melhor-peso-leve-de-todos-os-tempos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pan-o-melhor-peso-leve-de-todos-os-tempos</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 16 Mar 2011 21:32:02 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[Blog Graciemag no Pan]]></category>
		<category><![CDATA[Davi Ramos]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Irvine]]></category>
		<category><![CDATA[Jonathan Torres]]></category>
		<category><![CDATA[Lucas Lepri]]></category>
		<category><![CDATA[Pan 2011]]></category>
		<category><![CDATA[Peso leve]]></category>
		<category><![CDATA[Rodrigo Freitas]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=32206</guid>

					<description><![CDATA[<p>Quem se torna campeão do Pan da IBJJF pode, durante um ano inteiro, bater metaforicamente no peito e se dizer o melhor lutador de Jiu-Jitsu das Américas. No peso leve do Pan deste ano, o vencedor vai poder se vangloriar talvez até mais. Isso porque quase todos os melhores do mundo estão lá, como você&#8230;</p>
The post <a href="https://www.graciemag.com/pan-o-melhor-peso-leve-de-todos-os-tempos/">Pan 2011: o melhor peso leve de todos os tempos?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_32210" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/03/Lepri-Luca.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-32210" class="size-full wp-image-32210" title="Lepri Luca" src="https://www.graciemag.com/wp-content/uploads/2011/03/Lepri-Luca.jpg" alt="" width="580" height="443" /></a><p id="caption-attachment-32210" class="wp-caption-text">Lucas Lepri, em foto de Luca Atalla, é um dos favoritos ao ouro no Pan 2011. </p></div>
<p>Quem se torna campeão do Pan da IBJJF pode, durante um ano inteiro, bater metaforicamente no peito e se dizer o melhor lutador de Jiu-Jitsu das Américas.</p>
<p>No peso leve do Pan deste ano, o vencedor vai poder se vangloriar talvez até mais. Isso porque quase todos os melhores do mundo estão lá, como você pode ver abaixo na lista oficial da IBJJF. E, segundo apurou o GRACIEMAG.com, uma surpresa cascuda ainda deve pintar nas últimas horas de inscrição&#8230;</p>
<p>Entre os lutadores garantidos na arena, Lucas Lepri, Augusto Tanquinho, JT, Davi Ramos, Sandro Batata, Rodrigo Freitas, Zak Maxwell. Já imaginou?</p>
<p>E você, já garantiu sua vaga para ver essa batalha de perto? <a href="http://www.cbjj.com.br/home.htm" target="_blank">Faça sua inscrição aqui, que o prazo vai somente até hoje!</a><br />
<strong> </strong></p>
<p><strong>Faixa-preta peso leve adulto:</strong></p>
<p><strong>Edson Pereira (Alliance)<br />
Lucas A. Lepri (Alliance)<br />
Davi Ramos (Atos)<br />
Rodrigo Caporal (Atos)<br />
Francisco Tavares (Combative Martial Arts)<br />
Rodrigo Freitas (Gracie Barra América)<br />
Zak Maxwell (Gracie Humaitá)<br />
Jonathan Torres (Lloyd Irvin)<br />
Evan Michael (Lotus Club)<br />
Leandro Nascimento (Manimal)<br />
Alexandre Henrique (Ryan)<br />
Sandro Santiago (Sandro Batata)<br />
Julio Armando (Sandro Batata)<br />
Augusto Mendes (Soul Fighters) </strong></p>
<p>Que tal a lista até agora, leitor? Quem será o vencedor? Opine abaixo!</p>The post <a href="https://www.graciemag.com/pan-o-melhor-peso-leve-de-todos-os-tempos/">Pan 2011: o melhor peso leve de todos os tempos?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Graduation day at Sandro Batata BJJ</title>
		<link>https://www.graciemag.com/graduation-day-at-sandro-batata-bjj/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=graduation-day-at-sandro-batata-bjj</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 08 Dec 2010 03:52:34 +0000</pubDate>
				<category><![CDATA[Julio Echeverria]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[Sandro Batata BJJ]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=12549</guid>

					<description><![CDATA[<p>December is synonymous of Christians of course, but in BJJ it is also the time for graduation. GMA member school Sandro Batata BJJ had its ceremony recently. The whole team came together at the HQ in Santa Cruz, California. Black belts Batata and Julio Echeverria awarded degrees and new belts all around. Here are some&#8230;</p>
The post <a href="https://www.graciemag.com/graduation-day-at-sandro-batata-bjj/">Graduation day at Sandro Batata BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>December is synonymous of Christians of course, but in BJJ it is also the time for graduation.</p>
<p>GMA member school Sandro Batata BJJ had its ceremony recently.</p>
<p><a href="https://www.graciemag.com/wp-content/uploads/2010/12/150875_179307395428960_100000491036476_601907_7416091_n.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-12550" title="150875_179307395428960_100000491036476_601907_7416091_n" src="https://www.graciemag.com/wp-content/uploads/2010/12/150875_179307395428960_100000491036476_601907_7416091_n.jpg" alt="" width="638" height="478" /></a></p>
<p>The whole team came together at the HQ in Santa Cruz, California.</p>
<p>Black belts Batata and Julio Echeverria awarded degrees and new belts all around.</p>
<p><a href="https://www.graciemag.com/wp-content/uploads/2010/12/154194_179307325428967_100000491036476_601905_7662736_n.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-12551" title="154194_179307325428967_100000491036476_601905_7662736_n" src="https://www.graciemag.com/wp-content/uploads/2010/12/154194_179307325428967_100000491036476_601905_7662736_n.jpg" alt="" width="640" height="480" /></a></p>
<p>Here are some pictures of the evening.</p>
<p>For more info, go to <a href="http://www.batatabjj.com/" target="_blank">batatabjj.com</a></p>
<p><em>Do you own a Jiu-Jitsu academy and want to have your school   featured                                                                       on                 GRACIEMAG.com?     It’s      easy,     all      you        need       to       do            is    to             become    a              GMA                          member.   <a href="http://gma.graciemag.com/contact-us/" target="_blank">Click here</a> and find out how.</em></p>The post <a href="https://www.graciemag.com/graduation-day-at-sandro-batata-bjj/">Graduation day at Sandro Batata BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GMAs excel at US Open</title>
		<link>https://www.graciemag.com/gmas-excel-at-us-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gmas-excel-at-us-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 20 Oct 2010 17:04:29 +0000</pubDate>
				<category><![CDATA[Claudio Franca]]></category>
		<category><![CDATA[Rocha JJ]]></category>
		<category><![CDATA[Sandro Batata]]></category>
		<category><![CDATA[US Open]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=11030</guid>

					<description><![CDATA[<p>The traditional US Open championship took place last weekend, in California, as you have read all about it right here at GRACIEMAG.com. Once again, our GMAs excelled at the event, conquering a huge amount of medals. In the team&#8217;s competition, Rocha JJ/Gracie Humaitá was the adult male and female champion and came third in the&#8230;</p>
The post <a href="https://www.graciemag.com/gmas-excel-at-us-open/">GMAs excel at US Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>The traditional US Open championship took place last weekend, in California, as you have read all about it right here at GRACIEMAG.com.</p>
<p>Once again, our GMAs excelled at the event, conquering a huge amount of medals.</p>
<p>In the team&#8217;s competition, Rocha JJ/Gracie Humaitá was the adult male and female champion and came third in the Master &amp; Senior.</p>
<div id="attachment_11035" style="width: 650px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2010/10/US-OPEN-2010-21.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11035" class="size-full wp-image-11035" title="US OPEN 2010 (2)" src="https://www.graciemag.com/wp-content/uploads/2010/10/US-OPEN-2010-21.jpg" alt="" width="640" height="480" /></a><p id="caption-attachment-11035" class="wp-caption-text">Eduardo Rocha and the US open trophies</p></div>
<p>Ralph Gracie (2nd) and Pitbll BJJ (3rd) completed the female podium.</p>
<p>Claudio França BJJ was second at the juvenile and Master &amp; Senior competition.</p>
<p>Sandro Batata BJJ finished third in  the adult dispute.</p>
<p>Other than that, Batata had some impressive individual results, as he tells us: &#8220;Gabriel Haro and Manuel Diaz closed out the blue belt absolute and their weightclass. Both were promoted to purple belt. Aarojn Zabalos also won and was promoted to purple belt.&#8221;</p>
<p>As usual, congratulations to all GMAs that took part in the US Open, itself a GMA event under Claudio França.</p>
<p><em>Do you own a Jiu-Jitsu academy and want to have your school featured                                                       on GRACIEMAG.com?    It&#8217;s       easy,     all     you      need    to    do    is    to             become   a           GMA               member.  <a href="http://gma.graciemag.com/contact-us/" target="_blank">Click here</a> and find out how.</em></p>The post <a href="https://www.graciemag.com/gmas-excel-at-us-open/">GMAs excel at US Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
