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	<title>San Francisco | Graciemag</title>
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	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>San Francisco | Graciemag</title>
	<link>https://www.graciemag.com</link>
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	<item>
		<title>Veja como Yuri Simões aniquilou geral no San Francisco Open de Jiu-Jitsu</title>
		<link>https://www.graciemag.com/veja-como-yuri-simoes-aniquilou-geral-no-san-francisco-open-de-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veja-como-yuri-simoes-aniquilou-geral-no-san-francisco-open-de-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 24 Feb 2015 15:29:28 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[CTA]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Magid Hage]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Yuri Simões]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=173010</guid>

					<description><![CDATA[<p>Yuri Simões voltou a impressionar os fãs de Jiu-Jitsu, na Califórnia, no domingo, 22 de fevereiro. Pelo San Francisco Open da IBJJF, o faixa-preta da equipe de Caio Terra ficou com o ouro no absoluto, ao finalizar suas três lutas. Yuri venceu ainda o superpesado, mas a categoria não teve adversários. Na final do aberto,&#8230;</p>
The post <a href="https://www.graciemag.com/veja-como-yuri-simoes-aniquilou-geral-no-san-francisco-open-de-jiu-jitsu/">Veja como Yuri Simões aniquilou geral no San Francisco Open de Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Yuri Simões voltou a impressionar os fãs de Jiu-Jitsu, na Califórnia, no domingo, 22 de fevereiro. Pelo <a title="site da IBJJF" href="http://ibjjf.org/" target="_blank">San Francisco Open da IBJJF</a>, o faixa-preta da equipe de Caio Terra ficou com o ouro no absoluto, ao finalizar suas três lutas.</p>
<p>Yuri venceu ainda o superpesado, mas a categoria não teve adversários.</p>
<p>Na final do aberto, Yuri mediu forças com o sempre perigoso Magid Hage, da Gracie Barra. Sem deixar o adversário fazer seu jogo, Yuri derrubou, passou, montou e estrangulou Magid, quase ao estilo Roger Gracie.</p>
<p>Clique abaixo e veja como foi!</p>
<p><iframe src="https://www.facebook.com/video/embed?video_id=962521573765641" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/veja-como-yuri-simoes-aniquilou-geral-no-san-francisco-open-de-jiu-jitsu/">Veja como Yuri Simões aniquilou geral no San Francisco Open de Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Free self-defense seminar at GMA Bay Jiu-Jitsu in San Francisco on Jan. 10</title>
		<link>https://www.graciemag.com/free-self-defense-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-on-jan-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-self-defense-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-on-jan-10</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 14:21:44 +0000</pubDate>
				<category><![CDATA[Bay Jiu-Jitsu]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Stephan Goyne]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=133654</guid>

					<description><![CDATA[<p>If you&#8217;re looking to spend your weekend in a productive manner, why not learn to better protect yourself? Bay Jiu-Jitsu will hold a self-defense seminar with GMA member and head instructor Stephan Goyne on Saturday, Jan. 10 at no cost. It will run from 3 p.m. to 5 p.m. In this introductory seminar you will&#8230;</p>
The post <a href="https://www.graciemag.com/free-self-defense-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-on-jan-10/">Free self-defense seminar at GMA Bay Jiu-Jitsu in San Francisco on Jan. 10</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-133656" alt="MG_2427" src="https://www.graciemag.com/wp-content/uploads/2015/01/MG_2427.jpg" width="3595" height="2568" /></p>
<p>If you&#8217;re looking to spend your weekend in a productive manner, why not learn to better protect yourself?</p>
<p>Bay Jiu-Jitsu will hold a self-defense seminar with GMA member and head instructor Stephan Goyne on Saturday, Jan. 10 at no cost. It will run from 3 p.m. to 5 p.m.</p>
<p>In this introductory seminar you will learn:<br />
1. How to fall<br />
2. How to do one simple takedown that is extremely effective<br />
3. How to escape when someone grabs you<br />
4. How to escape when someone pins you down to the ground<br />
5. How to be a the right place if the fight goes to the ground<br />
6. Self Defense Strategy<br />
7. Two very effective “tap-outs”</p>
<p>Don&#8217;t worry about any kind of uniform but plan to wear athletic clothing without zippers or pockets. This seminar is available for anyone age 13 or older and feel free to bring a friend although a partner is not required.</p>
<p>The academy is located at 3274 Mission Street, San Francisco, CA 94110.</p>
<p>Learn more about Bay Jiu-Jitsu at <a href="http://bayjiujitsu.com" target="_blank">www.bayjiujitsu.com</a></p>The post <a href="https://www.graciemag.com/free-self-defense-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-on-jan-10/">Free self-defense seminar at GMA Bay Jiu-Jitsu in San Francisco on Jan. 10</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Three-day Joao Assis seminar at GMA Bay Jiu-Jitsu in San Francisco starts Nov. 14</title>
		<link>https://www.graciemag.com/three-day-joao-assis-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-starts-nov-14/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-day-joao-assis-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-starts-nov-14</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 17 Oct 2014 16:19:11 +0000</pubDate>
				<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Bay Jiu-Jitsu]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[CheckMat]]></category>
		<category><![CDATA[Joao Assis]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Stephan Goyne]]></category>
		<category><![CDATA[World Jiu-Jitsu No-Gi Championship]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=128878</guid>

					<description><![CDATA[<p>GMA member Stephan Goyne of Bay Jiu-Jitsu has put together an opportunity to learn from recent World No-Gi champion and ADCC champion Joao Assis. The checkmat black belt will travel to the bay area for a three-day seminar from Nov. 14 to 16. There will be six chances to train with him, all two hours&#8230;</p>
The post <a href="https://www.graciemag.com/three-day-joao-assis-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-starts-nov-14/">Three-day Joao Assis seminar at GMA Bay Jiu-Jitsu in San Francisco starts Nov. 14</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_104606" style="width: 1600px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-104606" class="size-full wp-image-104606" alt="Joao Assis at ADCC 2013. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2013/10/ADCC-finals-72.jpg" width="1590" height="1060" /><p id="caption-attachment-104606" class="wp-caption-text">Joao Assis at ADCC 2013. Photo: Erin Herle</p></div>
<p>GMA member Stephan Goyne of Bay Jiu-Jitsu has put together an opportunity to learn from recent World No-Gi champion and ADCC champion Joao Assis.</p>
<p>The checkmat black belt will travel to the bay area for a three-day seminar from Nov. 14 to 16. There will be six chances to train with him, all two hours each with an open mat at the end.</p>
<p>For $140 per person you can train all six sessions or you can pick and choose at $40 per person, per session. Receive an early discount if you sign up before Oct. 31!</p>
<p>GMA Bay Jiu-Jitsu has two locations that will share Joao&#8217;s time. The schedule is as follows:</p>
<p>Friday 11/14<br />
Noon (no-gi) Japantown<br />
6 p.m. &#8211; 8 p.m. (gi) Mission</p>
<p>Saturday 11/15<br />
Noon (gi) Japantown<br />
5 p.m. &#8211; 7 p.m. (no-gi) Mission</p>
<p>Sunday 11/16<br />
Noon (no-gi) Japantown<br />
5 p.m. &#8211; 7 p.m. (gi) Mission</p>
<p><a href="http://graciemagshop.com/gb72"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-124340" alt="4_GB72_StampSite" src="https://www.graciemag.com/wp-content/uploads/2014/09/4_GB72_StampSite.png" width="228" height="204" /></a>The Japantown location is at: 1628 Post St. San Francisco, CA 94115</p>
<p>The Mission location is at: 3274 Mission St, San Francisco, California 94110</p>
<p>You can reserve your spot here: <a href="http://clients.mindbodyonline.com/classic/ws?studioid=102787&amp;stype=-8&amp;sTG=28&amp;sView=day&amp;sLoc=0" target="_blank" rel="nofollow nofollow">http://<wbr />clients.mindbodyonline.com/<wbr />classic/<wbr />ws?studioid=102787&amp;stype=-8<wbr />&amp;sTG=28&amp;sView=day&amp;sLoc=0</a></p>
<p>And learn more about GMA Bay Jiu-Jitsu at <a href="http://bayjiujitsu.com" target="_blank">www.bayjiujitsu.com</a></p>The post <a href="https://www.graciemag.com/three-day-joao-assis-seminar-at-gma-bay-jiu-jitsu-in-san-francisco-starts-nov-14/">Three-day Joao Assis seminar at GMA Bay Jiu-Jitsu in San Francisco starts Nov. 14</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>San Francisco: Join Adem Redzovic for his open guard translated seminar on Aug. 18</title>
		<link>https://www.graciemag.com/san-francisco-join-adem-redzovic-for-his-open-guard-translated-seminar-on-aug-18/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=san-francisco-join-adem-redzovic-for-his-open-guard-translated-seminar-on-aug-18</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 11 Aug 2014 16:51:55 +0000</pubDate>
				<category><![CDATA[Adem Redzovic]]></category>
		<category><![CDATA[Bay area]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Team Redzovic]]></category>
		<category><![CDATA[Techniques]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=123368</guid>

					<description><![CDATA[<p>GMA member Adem Redzovic of Team Redzovic in Chicago, IL will be in the Bay for a seminar on Aug. 18. The class from 5 to 6:30 p.m. will go over his techniques on the open guard and will break down or &#8220;translate&#8221; the many variations. If you&#8217;d like to be more well-rounded and spice&#8230;</p>
The post <a href="https://www.graciemag.com/san-francisco-join-adem-redzovic-for-his-open-guard-translated-seminar-on-aug-18/">San Francisco: Join Adem Redzovic for his open guard translated seminar on Aug. 18</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter  wp-image-123370" alt="NewAdem copy" src="https://www.graciemag.com/wp-content/uploads/2014/08/NewAdem-copy.jpg" width="742" height="980" /></p>
<p style="text-align: left;">GMA member Adem Redzovic of Team Redzovic in Chicago, IL will be in the Bay for a seminar on Aug. 18.</p>
<p style="text-align: left;">The class from 5 to 6:30 p.m. will go over his techniques on the open guard and will break down or &#8220;translate&#8221; the many variations.</p>
<p style="text-align: left;">If you&#8217;d like to be more well-rounded and spice up your guard, head to this seminar.</p>
<p style="text-align: left;">To reserve your spot contact 45-255-8482. The cost per person is $50.</p>
<p style="text-align: left;">Learn more about Adem and his team at <a href="http://www.chicagojiujitsu.com" target="_blank">www.chicagojiujitsu.com</a></p>The post <a href="https://www.graciemag.com/san-francisco-join-adem-redzovic-for-his-open-guard-translated-seminar-on-aug-18/">San Francisco: Join Adem Redzovic for his open guard translated seminar on Aug. 18</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Bay area acts as hub for 120 females at 2nd Inspire All-Female Open Mat</title>
		<link>https://www.graciemag.com/bay-area-acts-as-hub-for-120-females-at-2nd-inspire-all-female-open-mat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bay-area-acts-as-hub-for-120-females-at-2nd-inspire-all-female-open-mat</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 10 Mar 2014 15:00:40 +0000</pubDate>
				<category><![CDATA[Bay area]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Inspire All Female Open Mat]]></category>
		<category><![CDATA[Institute of Martial Arts]]></category>
		<category><![CDATA[Kristina Barlaan]]></category>
		<category><![CDATA[Lana Stefanac]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=112898</guid>

					<description><![CDATA[<p>On Saturday, March 1 the 2nd Inspire Bay Area All-Female Open Mat brought an outstanding number of females together. The leader of such a powerful movement is brown belt Kristina Barlaan of GMA Institute of Martial Arts. Since returning to her hometown in the Bay Area, she has strengthened the community in a saturated area&#8230;</p>
The post <a href="https://www.graciemag.com/bay-area-acts-as-hub-for-120-females-at-2nd-inspire-all-female-open-mat/">Bay area acts as hub for 120 females at 2nd Inspire All-Female Open Mat</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_112906" style="width: 810px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-112906" class="size-large wp-image-112906" alt="The 120 females of the 2nd Bay Area Inspire All-Female Open Mat. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/03/Inspire2ndBayArea-36-1024x682.jpg" width="800" height="532" /><p id="caption-attachment-112906" class="wp-caption-text">The 120 females of the 2nd Bay Area Inspire All-Female Open Mat. Photo: Erin Herle</p></div>
<p>On Saturday, March 1 the 2nd Inspire Bay Area All-Female Open Mat brought an outstanding number of females together. The leader of such a powerful movement is brown belt Kristina Barlaan of GMA Institute of Martial Arts.</p>
<p>Since returning to her hometown in the Bay Area, she has strengthened the community in a saturated area of women in Jiu-Jitsu with two open mat events so far. <a href="https://www.graciemag.com/2013/09/inspire-all-female-open-mat-brings-together-100-women-in-bay-area-sept-14/" target="_blank">The first Inspire was held in September and the capacity was reached at 100.</a> The second event, less than six months later, brought regulars and new faces alike to a cap of 120 participants.</p>
<div id="attachment_112910" style="width: 310px" class="wp-caption alignleft"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-112910" class="size-medium wp-image-112910" alt="One of the drills had each person jump guard on their partner. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/03/Inspire2ndBayArea-10-300x200.jpg" width="300" height="200" /><p id="caption-attachment-112910" class="wp-caption-text">One of the drills had each person jump guard on their partner. Photo: Erin Herle</p></div>
<p>The Inspire open mats work as a catalyst for females to gain new grounds both as a community and individuals. The hours spent together create lasting bonds and a network for advice, experience and news. Structure for the events include an inspiring speech from Kristina, who teaches, competes and lends a helping hand wherever, a warm-up, techniques to practice, a raffle of many prizes and time to roll with one another.</p>
<p>Women traveled from all ends of Northern California as well as Southern California and Texas. The youngest participant was 13 and the oldest was 68 and 62 academies were represented.</p>
<div id="attachment_112912" style="width: 310px" class="wp-caption alignright"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-112912" class="size-medium wp-image-112912" alt="A sneaky choke set-up was taught by Kristina Barlaan with the help of black belt Stephanie Moon. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/03/Inspire2ndBayArea-33-300x200.jpg" width="300" height="200" /><p id="caption-attachment-112912" class="wp-caption-text">A sneaky choke set-up was taught by Kristina Barlaan with the help of black belt Stephanie Moon. Photo: Erin Herle</p></div>
<p>To start, each participant was encouraged to pair up with someone they don&#8217;t know and the higher ranks sought out the lesser experienced. Kristina situated the group with drills: jumping guard, toreando to knee-on-belly, kimura set-ups, and an ab workout that resembles a synchronized swimming routine. For technique, Kristina showed various ways to set up a choke from closed guard with the help of local black belt Stephanie Moon.</p>
<div id="attachment_112908" style="width: 310px" class="wp-caption alignleft"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-112908" class="size-medium wp-image-112908" alt="The raffle had prizes from various companies looking to support females in the Jiu-Jitsu community. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/03/Inspire2ndBayArea-35-300x200.jpg" width="300" height="200" /><p id="caption-attachment-112908" class="wp-caption-text">The raffle had prizes from various companies looking to support females in the Jiu-Jitsu community. Photo: Erin Herle</p></div>
<p>The raffle offered prizes from gis to DVDs to journals to clothing and supplements. Multiple companies and brands gave support to the event and patches were given to all. Black belt Lana Stefanac took over the duties of name drawing and stuck around for the girls to pick her brain during the time set for rolling. The open mat set rounds for all the belts to train with one another and the training lasted for well over an hour.</p>
<p>By the end of the day new friendships were established and the community of females expanded its network.</p>
<p>You can check out photos of the event in a full gallery here: <a href="http://www.flickr.com/photos/graciemag/sets/72157642175025124/" target="_blank">http://www.flickr.com/photos/graciemag/sets/72157642175025124/</a><a href="http://www.flickr.com/photos/graciemag/sets/72157642132028304/" target="_blank"><br />
</a></p>
<p>Catch the next event by following Inspire on facebook: <a href="http://www.facebook.com/InspireBJJ" target="_blank">www.facebook.com/InspireBJJ</a></p>The post <a href="https://www.graciemag.com/bay-area-acts-as-hub-for-120-females-at-2nd-inspire-all-female-open-mat/">Bay area acts as hub for 120 females at 2nd Inspire All-Female Open Mat</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>O estrangulamento beisebol de Gui Mendes no San Francisco Open</title>
		<link>https://www.graciemag.com/o-estrangulamento-beisebol-de-gui-mendes-no-san-francisco-open-de-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-estrangulamento-beisebol-de-gui-mendes-no-san-francisco-open-de-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 11 Feb 2014 12:40:46 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[beisebol]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[San Francisco Open]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=149070</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="http://www.youtube.com/embed/YTJMQC0mj7w" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/o-estrangulamento-beisebol-de-gui-mendes-no-san-francisco-open-de-jiu-jitsu/">O estrangulamento beisebol de Gui Mendes no San Francisco Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>SF: Seminar at GMA Bay Jiu-Jitsu with Gianni Grippo on Saturday, Feb. 8</title>
		<link>https://www.graciemag.com/sf-seminar-at-gma-bay-jiu-jitsu-with-gianni-grippo-on-saturday-feb-8/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sf-seminar-at-gma-bay-jiu-jitsu-with-gianni-grippo-on-saturday-feb-8</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Feb 2014 17:55:58 +0000</pubDate>
				<category><![CDATA[Bay Jiu-Jitsu]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Gianno Grippo]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[IBJJF San Francisco Open]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[seminar]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=111474</guid>

					<description><![CDATA[<p>While in town for the 2014 IBJJF San Francisco Open, new Marcelo Garcia black belt Gianni Grippo will lead a seminar. The last minute gig will be hosted by Stephan Goyne of GMA Bay Jiu-Jitsu at the Japantown location: 1628 Post St. San Francisco, CA 94115 The seminar will be held at 3 p.m. and everyone&#8230;</p>
The post <a href="https://www.graciemag.com/sf-seminar-at-gma-bay-jiu-jitsu-with-gianni-grippo-on-saturday-feb-8/">SF: Seminar at GMA Bay Jiu-Jitsu with Gianni Grippo on Saturday, Feb. 8</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-111476" alt="giannibayjiujitsu" src="https://www.graciemag.com/wp-content/uploads/2014/02/giannibayjiujitsu.jpg" width="600" height="723" /></p>
<p>While in town for the 2014 IBJJF San Francisco Open, new Marcelo Garcia black belt Gianni Grippo will lead a seminar.</p>
<p>The last minute gig will be hosted by Stephan Goyne of GMA Bay Jiu-Jitsu at the Japantown location: 1628 Post St. San Francisco, CA 94115</p>
<p>The seminar will be held at 3 p.m. and everyone is welcome. The cost is $45 for Bay Jiu-Jitsu students and $55 for guests.</p>
<p>Call 415-689-4189 for more information.</p>
<p>Learn more about Bay Jiu-Jitsu and their three locations in San Francisco, CA by visiting <a href="http://www.bayjiujitsu.com" target="_blank">www.bayjiujitsu.com</a></p>The post <a href="https://www.graciemag.com/sf-seminar-at-gma-bay-jiu-jitsu-with-gianni-grippo-on-saturday-feb-8/">SF: Seminar at GMA Bay Jiu-Jitsu with Gianni Grippo on Saturday, Feb. 8</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Bay area women: Train at the 2nd Inspire all-female open mat on March 1 for free</title>
		<link>https://www.graciemag.com/bay-area-women-train-at-the-2nd-inspire-all-female-open-mat-on-march-1-for-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bay-area-women-train-at-the-2nd-inspire-all-female-open-mat-on-march-1-for-free</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 22:52:33 +0000</pubDate>
				<category><![CDATA[Bay area]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[Institute of Martial Arts]]></category>
		<category><![CDATA[Kristina Barlaan]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[San Jose]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=110222</guid>

					<description><![CDATA[<p>In September, GRACIEMAG headed to San Jose, CA for the first edition of Inspire in the Bay area held by its founder Kristina Barlaan. The event brought together 100 women at GMA Institute of Martial Arts with no males allowed on the mat. Lana Stefanac was present to teach a technique along with other brown&#8230;</p>
The post <a href="https://www.graciemag.com/bay-area-women-train-at-the-2nd-inspire-all-female-open-mat-on-march-1-for-free/">Bay area women: Train at the 2nd Inspire all-female open mat on March 1 for free</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_98898" style="width: 810px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-98898" class="size-large wp-image-98898" alt="100 females on the mat. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2013/09/Inspire-All-Female-Open-Mat-25-1024x682.jpg" width="800" height="532" /><p id="caption-attachment-98898" class="wp-caption-text">100 females on the mat. Photo: Erin Herle</p></div>
<p>In September, GRACIEMAG headed to San Jose, CA for the first edition of Inspire in the Bay area held by its founder Kristina Barlaan. The event brought together 100 women at GMA Institute of Martial Arts with no males allowed on the mat. Lana Stefanac was present to teach a technique along with other brown and black females who shared the teaching duties. By the end of the session there were raffle prizes and giveaways with each participant leaving with a piece of merchandise.</p>
<p>On Feb. 28, the second edition of Inspire will be held at Evolve Training Center in South San Francisco. Kristina, a brown belt under Caio Terra who competes at the highest level, promotes women to not only get to know the existing women in the martial art community but also to bring in new girls as well.</p>
<p>The cost is free but registration is mandatory and now open until 11:59 p.m. PST on Friday, Feb. 28 or until capacity reaches 100 participants.</p>
<p>To learn more about the event and to register, please go to <a href="http://strongvon.com/inspirebayarea2" target="_blank">http://strongvon.com/inspirebayarea2</a></p>The post <a href="https://www.graciemag.com/bay-area-women-train-at-the-2nd-inspire-all-female-open-mat-on-march-1-for-free/">Bay area women: Train at the 2nd Inspire all-female open mat on March 1 for free</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Free Inspire Female Open Mat moves to Bay Area Sept. 14, reserve your spot today!</title>
		<link>https://www.graciemag.com/free-inspire-female-open-mat-moves-to-bay-area-sept-14-reserve-your-spot-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-inspire-female-open-mat-moves-to-bay-area-sept-14-reserve-your-spot-today</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 12 Aug 2013 16:48:52 +0000</pubDate>
				<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Bay area]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Inspire Open Mat]]></category>
		<category><![CDATA[Institute of Martial Arts]]></category>
		<category><![CDATA[Kristina Barlaan]]></category>
		<category><![CDATA[Pan-Ams]]></category>
		<category><![CDATA[Registration]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[San Jose]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=94244</guid>

					<description><![CDATA[<p>The registration is now open for the 1st Annual Inspire All Female Open Mat in the Bay Area. Founder and organizer Kristina Barlaan is bringing her creation from Arizona back to her own roots in Northern California. The brown belt grew up outside San Francisco and also began her Jiu-Jitsu journey there but later moved&#8230;</p>
The post <a href="https://www.graciemag.com/free-inspire-female-open-mat-moves-to-bay-area-sept-14-reserve-your-spot-today/">Free Inspire Female Open Mat moves to Bay Area Sept. 14, reserve your spot today!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/wp-content/uploads/2013/08/1150474_340158896118178_7213313_o.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-94246" title="1150474_340158896118178_7213313_o" src="https://www.graciemag.com/wp-content/uploads/2013/08/1150474_340158896118178_7213313_o-1024x696.jpg" alt="" width="800" height="543" /></a></p>
<p>The registration is now open for the 1st Annual Inspire All Female Open Mat in the Bay Area. Founder and organizer Kristina Barlaan is bringing her creation from Arizona back to her own roots in Northern California.</p>
<p>The brown belt grew up outside San Francisco and also began her Jiu-Jitsu journey there but later moved to Arizona and only furthered her skills. Now she is an international competitor having won the Pan Ams and entered the Abu Dhabi WPJJC via her trial-winning ticket less than a month later. In October she will be heading to Beijing, China to compete in the prestigious ADCC for which was personally invited.</p>
<p>The Inspire events began in February of 2011 and have grown in size and popularity since the inception into the Jiu-Jitsu community.</p>
<p>&#8220;It is the goal of Inspire to continue the growth of women&#8217;s Jiu-Jitsu with not only opportunities to train, but to allow women to create camaraderie within the sport, allowing them to learn from each other&#8217;s life experiences, successes, and hardships,&#8221; Kristina says via their facebook page.</p>
<p>The next event will be the first of its kind and the first beyond the Arizona state lines. It will be held for all females over thirteen years of age on Saturday, September 14 at Caio Terra&#8217;s GMA Institute of Martial Arts from 1 to 4 p.m.</p>
<p>The address is 855 Park Ave, San Jose, CA 95126.</p>
<p>The cost is free but registration is still mandatory as no walk-ins will be welcome and space is limited to 60 participants.</p>
<p>The event will hold a Q&amp;A with Kristina as well as a raffle with many prizes from sponsors. All raffle tickets are $5 and will go towards breast cancer research.</p>
<p>To register please <a href="https://strongvon.com/inspirebayarea/m_tournament_main.jsp?page=m_tournament_registration1.jsp" target="_blank">click here.</a></p>The post <a href="https://www.graciemag.com/free-inspire-female-open-mat-moves-to-bay-area-sept-14-reserve-your-spot-today/">Free Inspire Female Open Mat moves to Bay Area Sept. 14, reserve your spot today!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Three medals from two GMA members at the Int&#8217;l Masters &#038; Seniors in Rio</title>
		<link>https://www.graciemag.com/three-medals-from-two-gma-members-at-the-intl-masters-seniors-in-rio/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-medals-from-two-gma-members-at-the-intl-masters-seniors-in-rio</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 30 Jul 2013 00:11:11 +0000</pubDate>
				<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Amal Easton]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gordo Jiu Jitsu]]></category>
		<category><![CDATA[International Masters and Seniors Championship]]></category>
		<category><![CDATA[Itaborá Ferreira]]></category>
		<category><![CDATA[Oakland]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Rio de Janeiro]]></category>
		<category><![CDATA[San Francisco]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=92664</guid>

					<description><![CDATA[<p>&#160; This past weekend the IBJJF International Masters and Seniors Championship ran alongside the Rio Open to give the 30+ crowd its wo shining glory. Located in the Tijuca Tennis Club the four-day event catered to legends and novice competitors alike from white to black, master to senior 4 categories. Two of GMA members traveled&#8230;</p>
The post <a href="https://www.graciemag.com/three-medals-from-two-gma-members-at-the-intl-masters-seniors-in-rio/">Three medals from two GMA members at the Int’l Masters & Seniors in Rio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_52930" style="width: 1010px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2012/07/MG_0487.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-52930" class="size-full wp-image-52930" title="Tijuca Tenis Clube welcomes Rio Open, Master &amp; Senior" src="https://www.graciemag.com/wp-content/uploads/2012/07/MG_0487.jpg" alt="Tijuca Tenis Clube welcomes Rio Open, Master &amp; Senior" width="1000" height="542" /></a><p id="caption-attachment-52930" class="wp-caption-text">Tijuca Tenis Clube welcomes Rio Open, Master &amp; Senior</p></div>
<p>&nbsp;</p>
<p>This past weekend the IBJJF International Masters and Seniors Championship ran alongside the Rio Open to give the 30+ crowd its wo shining glory. Located in the Tijuca Tennis Club the four-day event catered to legends and novice competitors alike from white to black, master to senior 4 categories.</p>
<p>Two of GMA members traveled to the tournament and accomplished three medals.</p>
<p>Black belt senior 4 competitor Itabora Ferreira took home the gold in the middleweight category representing the Alliance banner. His team back home in San Francisco serves as the Alliance headquarters in Northern California. A cancer survivor, Itabora lives a fulfilled life of teaching and also proving his skills on the mat whenever he can.</p>
<p>Amal Easton was also present at the championship and he placed first in his senior 2 heavyweight division as well as second in the absolute. A Renzo Gracie black belt fighting under Gordo Jiu-Jitsu, he heads Easton BJJ academies in Boulder and Denver, Colorado.</p>
<p>Learn more about their academies and more in our <a href="https://www.graciemag.com/gma-list/" target="_blank">GMA directory here.</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/three-medals-from-two-gma-members-at-the-intl-masters-seniors-in-rio/">Three medals from two GMA members at the Int’l Masters & Seniors in Rio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>New Helio Gracie Foundation to spread Jiu-Jitsu through public school programs</title>
		<link>https://www.graciemag.com/new-helio-gracie-foundation-to-spread-jiu-jitsu-through-public-school-programs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-helio-gracie-foundation-to-spread-jiu-jitsu-through-public-school-programs</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 12 Jul 2013 20:48:08 +0000</pubDate>
				<category><![CDATA[CA]]></category>
		<category><![CDATA[Eduardo Rocha]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Humaitá]]></category>
		<category><![CDATA[Helio Gracie Foundation]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Royler Gracie]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[Teens]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=89838</guid>

					<description><![CDATA[<p>&#160; A new philanthropist venture has bloomed in the Jiu-Jitsu community called the Helio Gracie Foundation which serves to help spread the gentle art through programs for kids and teens. President of the foundation and co-founder of Gracie Jiu-Jitsu Royler Gracie has put together a way for youngsters to gain the wonderful benefits for body&#8230;</p>
The post <a href="https://www.graciemag.com/new-helio-gracie-foundation-to-spread-jiu-jitsu-through-public-school-programs/">New Helio Gracie Foundation to spread Jiu-Jitsu through public school programs</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_89842" style="width: 946px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/07/Royler-Helio.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-89842" class="size-full wp-image-89842" title="Royler-Helio" src="https://www.graciemag.com/wp-content/uploads/2013/07/Royler-Helio.jpg" alt="" width="936" height="328" /></a><p id="caption-attachment-89842" class="wp-caption-text">Royler Gracie and his father Helio Gracie. Photo: Helio Gracie Foundation/HGF</p></div>
<p>&nbsp;</p>
<p>A new philanthropist venture has bloomed in the Jiu-Jitsu community called the Helio Gracie Foundation which serves to help spread the gentle art through programs for kids and teens. President of the foundation and co-founder of Gracie Jiu-Jitsu Royler Gracie has put together a way for youngsters to gain the wonderful benefits for body and mind.</p>
<p>From the founders, &#8220;The Helio Gracie Foundation began with the simple idea that Jiu-Jitsu’s life-changing power should be within reach of every individual motivated to pursue it, regardless of his or her financial or social situation.&#8221; Programs are aimed towards kids and teens through public schools where Jiu-Jitsu can influence and strengthen the community.</p>
<p>The foundation is currently partnering with GMA member Eduardo Rocha of Rocha Jiu-Jitsu, a Gracie Humaita academy in San Francisco, CA who also serves as executive director.</p>
<p>For more information and how to support and/or donate to the cause visit <a href="http://www.heliofoundation.org" target="_blank">www.heliofoundation.org</a></p>
<hr />
<h3>[highlight]Last chance: Get a FREE Vulkan Pro Light Gi with a 24 month subscription of GRACIEMAG for only $177 <a title="Graciemagshop" href="http://graciemagshop.com/product/24-month-subscription-vulkan-pro-light-gi/?utm_source=GRACIEMAG+News&amp;utm_campaign=9a9ca0acec-GRACIEMAG_Jiu+Jitsu+Worlds_PhotoBook&amp;utm_medium=email&amp;utm_term=0_74a7c9721f-9a9ca0acec-13810125" target="_blank">Click here</a> and get yours now. Offer ends Friday, July 16. Use Promo Code GMVULKAN during the checkout.</h3>
<h3>[/highlight]</h3>The post <a href="https://www.graciemag.com/new-helio-gracie-foundation-to-spread-jiu-jitsu-through-public-school-programs/">New Helio Gracie Foundation to spread Jiu-Jitsu through public school programs</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Master Alvaro Romano teaching Ginastica Natural seminar in Brentwood July 13</title>
		<link>https://www.graciemag.com/master-alvar-romano-teaching-ginastica-natural-seminar-in-brentwood-july-13/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-alvar-romano-teaching-ginastica-natural-seminar-in-brentwood-july-13</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 10 Jul 2013 22:00:43 +0000</pubDate>
				<category><![CDATA[Álvaro Romano]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Ginastica Natural]]></category>
		<category><![CDATA[Registration]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Seminar workshop]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=89538</guid>

					<description><![CDATA[<p>This Saturday, July 13, the San Francisco area will have the opportunity to learn Ginastica Natural directly from Master Alvaro Romano, a Jiu-Jitsu black belt. Helpful for training Jiu-Jitsu, these workout movements will improve your flexibility, coordination and strength while improving your health. The kids will have their time from 10:15 &#8211; 11 a.m. and&#8230;</p>
The post <a href="https://www.graciemag.com/master-alvar-romano-teaching-ginastica-natural-seminar-in-brentwood-july-13/">Master Alvaro Romano teaching Ginastica Natural seminar in Brentwood July 13</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/wp-content/uploads/2013/07/photo-9.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-89540" title="photo (9)" src="https://www.graciemag.com/wp-content/uploads/2013/07/photo-9.jpg" alt="" width="421" height="647" /></a></p>
<p>This Saturday, July 13, the San Francisco area will have the opportunity to learn Ginastica Natural directly from Master Alvaro Romano, a Jiu-Jitsu black belt. Helpful for training Jiu-Jitsu, these workout movements will improve your flexibility, coordination and strength while improving your health.</p>
<p>The kids will have their time from 10:15 &#8211; 11 a.m. and the adults will be from 11 a.m. to 2 p.m.</p>
<p>The address of the location is 6730 Lone Tree Way Suite 8, Brentwood, CA, 94513. For more information contact <a href="mailto:jiujitsu@rbbjj.com" target="_blank">jiujitsu@rbbjj.com</a></p>
<p>To reserve your spot please <a href="http://www.eventbrite.com/event/6985029411" target="_blank">click here.</a></p>The post <a href="https://www.graciemag.com/master-alvar-romano-teaching-ginastica-natural-seminar-in-brentwood-july-13/">Master Alvaro Romano teaching Ginastica Natural seminar in Brentwood July 13</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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