Assista às aventuras no camp Gracie, direto da Costa Rica
"Tirolesa, surfe, safári de crocodilo na Costa Rica... E por aí vai.”
Roger Gracie
Watch the Gracie Camp adventures, direct from Costa Rica
"Tirolese dancing, surfing and crocodile safaris in Costa Rica. . . and so on”
Exclusivo: Wand aconselha Jacaré e Roger
Na passagem da equipe da GRACIEMAG por Las Vegas não poderíamos deixar de visitar a academia de Wanderlei Silva. Lá, tivemos um longo e descontraído…
Roger Gracie in Buckinghamshire
Roger Gracie Buckinghamshire, under Kevin Capel, had a very special guest instructor early this month. Roger Gracie, three time absolute world champion, came to Aylesbury…
Roger Gracie in Buckinghamshire
Roger Gracie Buckinghamshire, under Kevin Capel, had a very special guest instructor early this month. Roger Gracie, three time absolute world champion, came to Aylesbury…
Pan Blog: In 2006, the rivalry between Roger and Xande was born
It was in 2006 that their rivalry was born. Today they hold five absolute black belt world titles betwen them, with three going to Roger…
Landed on bottom? Stick it to you opponent’s arm
Purple belt Yasmin Wilson (Roger Gracie) invites practitioners to work on the basics. And if your opponent slips up, take his arm home with you.…
Blog do Pan: Em 2006, nascia a rivalidade entre Roger e Xande
Foi no Pan 2006 que a rivalidade nasceu. Hoje eles somam cinco títulos do absoluto faixa-preta mundial, sendo três para Roger Gracie e dois para…
Caiu por baixo? Incomode o braço do adversário
Faixa-roxa, Yasmin Wilson (Roger Gracie) convida os praticantes para treinar o básico. E, se o oponente der bobeira, leve o braço dele para casa. http://www.youtube.com/watch?v=WTWD1Hzlggk
Sweep without opening guard!
The guard is a Jiu-Jitsu player's fortress, his defensive fortification. So sweep without opening it up to the enemy, as Andy Roberts (Roger Gracie) proposes you do.
Raspe sem abrir a guarda!
A guarda é a fortaleza do lutador de Jiu-Jitsu, sua fortificação de defesa. Raspe então sem precisar abri-la para o inimigo, como o inglês Andy Roberts (Roger Gracie) sugere.
Roger teaches at Evolve MMA
Gordinho (right) and Roger Three times absolute black belt world champions Roger Gracie spent last weekend in Singapore. He was there to teach a special…