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	<title>Roger Gracie Kyra Gracie | Graciemag</title>
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		<title>Roger ensina estrangulamento favorito do cem-quilos na Gracie Kore</title>
		<link>https://www.graciemag.com/roger-gracie-ensina-estrangulamento-favorito-do-cem-quilos-na-gracie-kore-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roger-gracie-ensina-estrangulamento-favorito-do-cem-quilos-na-gracie-kore-jiu-jitsu</link>
		
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		<pubDate>Fri, 18 Dec 2020 14:59:36 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[cem-quilos]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Gracie Kore]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Roger Gracie Kyra Gracie]]></category>
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					<description><![CDATA[<p>Na noite da última terça-feira, dia 15 de dezembro, Roger Gracie adentrou a academia Gracie Kore, da nossa GMI Kyra Gracie, com sua calma habitual. Vestiu seu kimono e chamou os poucos felizardos para seu exclusivo seminário. Na aula, Rojão passou detalhes de golpes clássicos, com o refino que só o campeão de Jiu-Jitsu poderia&#8230;</p>
The post <a href="https://www.graciemag.com/roger-gracie-ensina-estrangulamento-favorito-do-cem-quilos-na-gracie-kore-jiu-jitsu/">Roger ensina estrangulamento favorito do cem-quilos na Gracie Kore</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_230083" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-230083" src="https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-1024x681.jpg" alt="" width="650" height="432" class="size-large wp-image-230083" srcset="https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-1024x681.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-300x199.jpg 300w, https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-768x511.jpg 768w, https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-1536x1021.jpg 1536w, https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-2048x1362.jpg 2048w, https://www.graciemag.com/wp-content/uploads/2020/12/DSC_0033-150x100.jpg 150w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-230083" class="wp-caption-text">Roger Gracie em seu seminário na Gracie Kore. Foto: Carlos Arthur Jr</p></div>
<p>Na noite da última terça-feira, dia 15 de dezembro, Roger Gracie adentrou a academia Gracie Kore, da nossa GMI Kyra Gracie, com sua calma habitual. Vestiu seu kimono e chamou os poucos felizardos para seu exclusivo seminário.</p>
<p>Na aula, Rojão passou detalhes de golpes clássicos, com o refino que só o campeão de Jiu-Jitsu poderia dar. Já imaginou ouvir 30 minutos de ajustes para um armlock da guarda? Coisas de um seminário com a fera.</p>
<p>Durante as explicação, recheadas de outros detalhes e macetes, Roger soltou um truque para pegar o seu estrangulamento preferido do cem-quilos, que começa com uma pegada firme na gola, por trás da cabeça.</p>
<p>Confira no vídeo abaixo e fique ligado nas nossas redes sociais para mais seminários exclusivos como este, na Gracie Kore! </p>
<p><a href="https://www.graciemag.com/gmi"><em><strong>* Entre para o time GMI! *</strong></em></a></p>
<p><iframe title="Roger ensina estrangulamento favorito do cem-quilos na Gracie Kore" width="650" height="366" src="https://www.youtube.com/embed/KSSZ-iIBgXI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-full wp-image-126592 alignnone" src="http:/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg" alt="graciemag_assine_barra" width="530" height="50" srcset="https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg 530w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-300x28.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-150x14.jpg 150w" sizes="(max-width: 530px) 100vw, 530px" /></a></p>The post <a href="https://www.graciemag.com/roger-gracie-ensina-estrangulamento-favorito-do-cem-quilos-na-gracie-kore-jiu-jitsu/">Roger ensina estrangulamento favorito do cem-quilos na Gracie Kore</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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