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	<title>Robinho | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Robinho | Graciemag</title>
	<link>https://www.graciemag.com</link>
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	<item>
		<title>GMA Technique: Robson Moura teaches to pass, go to the back or triangle</title>
		<link>https://www.graciemag.com/gma-technique-robson-moura-teaches-to-pass-guard-and-go-to-the-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gma-technique-robson-moura-teaches-to-pass-guard-and-go-to-the-back</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 31 Oct 2013 20:39:39 +0000</pubDate>
				<category><![CDATA[Robinho]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<category><![CDATA[technique]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=105844</guid>

					<description><![CDATA[<p>Learn with Robinho this nice guard pass. For more info on his academy, go to www.robsonmoura.com</p>
The post <a href="https://www.graciemag.com/gma-technique-robson-moura-teaches-to-pass-guard-and-go-to-the-back/">GMA Technique: Robson Moura teaches to pass, go to the back or triangle</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Learn with Robinho this nice guard pass.</p>
<p>For more info on his academy, go to <a href="http://www.robsonmoura.com/" target="_blank">www.robsonmoura.com</a></p>
<p><iframe src="//www.youtube.com/embed/oAgpI6w7-Yw" frameborder="0" width="940" height="529"></iframe></p>The post <a href="https://www.graciemag.com/gma-technique-robson-moura-teaches-to-pass-guard-and-go-to-the-back/">GMA Technique: Robson Moura teaches to pass, go to the back or triangle</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Robson Moura also has a Loop Choke to teach you</title>
		<link>https://www.graciemag.com/robson-moura-also-has-a-loop-choke-to-teach-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=robson-moura-also-has-a-loop-choke-to-teach-you</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 26 Aug 2013 19:40:30 +0000</pubDate>
				<category><![CDATA[Gustavo Dantas]]></category>
		<category><![CDATA[Loop Choke]]></category>
		<category><![CDATA[Nova Uniao]]></category>
		<category><![CDATA[Robinho]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=96120</guid>

					<description><![CDATA[<p>It&#8217;s the move of the moment. We&#8217;ve found this video with GMA members Robson Moura (www.robsonmoura.com) and Gustavo Dantas (www.gdjiujitsu.com) teaching a variation of the Loop Choke. Let the learning begin.</p>
The post <a href="https://www.graciemag.com/robson-moura-also-has-a-loop-choke-to-teach-you/">Robson Moura also has a Loop Choke to teach you</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s the move of the moment.</p>
<p>We&#8217;ve found this video with GMA members Robson Moura (<a href="http://www.robsonmoura.com/" target="_blank">www.robsonmoura.com</a>) and Gustavo Dantas (<a href="http://www.gdjiujitsu.com/" target="_blank">www.gdjiujitsu.com</a>) teaching a variation of the Loop Choke.</p>
<p>Let the learning begin.</p>
<p><iframe src="//www.youtube.com/embed/vegYMca3c5w" frameborder="0" width="940" height="529"></iframe></p>The post <a href="https://www.graciemag.com/robson-moura-also-has-a-loop-choke-to-teach-you/">Robson Moura also has a Loop Choke to teach you</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Learn an efficient sweep from Robinho Moura</title>
		<link>https://www.graciemag.com/learn-an-efficient-sweep-from-robinho-moura/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-an-efficient-sweep-from-robinho-moura</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 21:04:02 +0000</pubDate>
				<category><![CDATA[Nova Uniao]]></category>
		<category><![CDATA[Robinho]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<category><![CDATA[Sweep]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=87548</guid>

					<description><![CDATA[<p>When your opponent unlocks their legs and reaches half-guard, you’re dangling between heaven and hell. How about sweeping and landing on top? That’s what Robinho Moura teaches GRACIEMAG.com readers today. The first thing to do is not let your enemy weigh their body down. Observe how the Nova União fighter pushes his opponent and turns his hips to&#8230;</p>
The post <a href="https://www.graciemag.com/learn-an-efficient-sweep-from-robinho-moura/">Learn an efficient sweep from Robinho Moura</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>When your opponent unlocks their legs and reaches half-guard, you’re dangling between heaven and hell. How about sweeping and landing on top?</p>
<p>That’s what Robinho Moura teaches GRACIEMAG.com readers today. The first thing to do is not let your enemy weigh their body down. Observe how the Nova União fighter pushes his opponent and turns his hips to set up a sweep. Then it’s time to control the right foot and use the hips as a lever, doing the “chair” position.</p>
<p><iframe title="Robson Moura  Half Guard Sweep using Foot" width="650" height="488" src="https://www.youtube.com/embed/PbMeD204GqI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/learn-an-efficient-sweep-from-robinho-moura/">Learn an efficient sweep from Robinho Moura</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Você duvida de que o Jiu-Jitsu nasceu para todos? Conheça Robinho</title>
		<link>https://www.graciemag.com/voce-duvida-de-que-o-jiu-jitsu-nasceu-para-todos-conheca-robinho/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=voce-duvida-de-que-o-jiu-jitsu-nasceu-para-todos-conheca-robinho</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 30 May 2013 00:20:38 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abedi]]></category>
		<category><![CDATA[cadeirante]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Deficiência Física]]></category>
		<category><![CDATA[faixa-branca]]></category>
		<category><![CDATA[futebol]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Robinho]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=118008</guid>

					<description><![CDATA[<p>Sinta um pouco da história do faixa-branca Robinho, filho de 12 anos do jogador de futebol Abedi e que, como você e eu, ama o Jiu-Jitsu. Após um câncer, Robinho em maio começou a treinar na academia de Leonardo Bileo, em Cabo Frio, Rio de Janeiro.</p>
The post <a href="https://www.graciemag.com/voce-duvida-de-que-o-jiu-jitsu-nasceu-para-todos-conheca-robinho/">Você duvida de que o Jiu-Jitsu nasceu para todos? Conheça Robinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="940" height="529" src="http://www.youtube.com/embed/fuDUXWoSOtk" frameborder="0" allowfullscreen></iframe></p>
<p>Sinta um pouco da história do faixa-branca Robinho, filho de 12 anos do jogador de futebol Abedi e que, como você e eu, ama o Jiu-Jitsu. Após um câncer, Robinho em maio começou a treinar na academia de Leonardo Bileo, em Cabo Frio, Rio de Janeiro.</p>The post <a href="https://www.graciemag.com/voce-duvida-de-que-o-jiu-jitsu-nasceu-para-todos-conheca-robinho/">Você duvida de que o Jiu-Jitsu nasceu para todos? Conheça Robinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Raspe na meia-guarda e finalize no armlock com Robinho Moura</title>
		<link>https://www.graciemag.com/raspe-na-meia-guarda-e-finalize-no-armlock-com-robinho-moura/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raspe-na-meia-guarda-e-finalize-no-armlock-com-robinho-moura</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 26 Nov 2012 19:26:24 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Meia-guarda]]></category>
		<category><![CDATA[Nova Uniao]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Robinho]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=86482</guid>

					<description><![CDATA[<p>No Jiu-Jitsu, quando o adversário consegue abrir sua guarda de pernas, ele acaba na famosa meia-guarda, com apenas uma das pernas entre as suas. E agora? O que fazer, enquanto ele tenta abraçar sua cabeça e iniciar o famigerado amasso? A primeira atitude é não deixar o adversário fazer a pegada na sua lapela, como&#8230;</p>
The post <a href="https://www.graciemag.com/raspe-na-meia-guarda-e-finalize-no-armlock-com-robinho-moura/">Raspe na meia-guarda e finalize no armlock com Robinho Moura</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_86484" style="width: 492px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-86484" class="size-full wp-image-86484" title="89" src="https://www.graciemag.com/wp-content/uploads/2012/11/89.jpg" alt="" width="482" height="480" /><p id="caption-attachment-86484" class="wp-caption-text">Robson Moura ensina você raspar e finalizar no braço. Foto: Arquivo Pessoal</p></div>
<p>No Jiu-Jitsu, quando o adversário consegue abrir sua guarda de pernas, ele acaba na famosa meia-guarda, com apenas uma das pernas entre as suas. E agora? O que fazer, enquanto ele tenta abraçar sua cabeça e iniciar o famigerado amasso?</p>
<p>A primeira atitude é não deixar o adversário fazer a pegada na sua lapela, como ensina o multicampeão Robson Moura.</p>
<p>Com o oponente sempre afastado pelo joelho, que vai no peito, Robson faz pegada com a mão esquerda na manga esquerda do oponente para evitar que ele abrace a cabeça e solte o peso.</p>
<p>Para raspar, nosso GMA usa o cotovelo direito para fazer a sua base e com o joelho direito faz a alavanca para raspar. Note que ele não solta a pegada da manga, algo vital para manter o oponente no chão. Ao cair em cima do ombro do adversário, o faixa-preta da Nova União faz a pressão com o quadril.</p>
<p>Feito isso, ele ajusta a pegada no braço e cai para trás finalizando no armlock – lembrando de segurar a calça do oponente para que ele não gire para defender a posição.</p>
<p><iframe loading="lazy" title="93 Guard Sweep to Arm Bar - Robson Moura" width="650" height="488" src="https://www.youtube.com/embed/axjQsRcu69Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/raspe-na-meia-guarda-e-finalize-no-armlock-com-robinho-moura/">Raspe na meia-guarda e finalize no armlock com Robinho Moura</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Half-guard sweep to armbar finish, by Robson Moura</title>
		<link>https://www.graciemag.com/half-guard-sweep-to-armbar-finish-by-robson-moura/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=half-guard-sweep-to-armbar-finish-by-robson-moura</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 26 Nov 2012 22:07:44 +0000</pubDate>
				<category><![CDATA[armbar]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Jiu-Jitsu video]]></category>
		<category><![CDATA[Nova Uniao]]></category>
		<category><![CDATA[Robinho]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[Sweep]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=61262</guid>

					<description><![CDATA[<p>Often in Jiu-Jitsu, when an opponent manages to open your closed guard, he ends up in half-guard, with one leg stuck between yours. What now? What do you do while he locks on to your head and starts pressuring for the pass? The first thing to do is not let him get hold of your&#8230;</p>
The post <a href="https://www.graciemag.com/half-guard-sweep-to-armbar-finish-by-robson-moura/">Half-guard sweep to armbar finish, by Robson Moura</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_86484" style="width: 492px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-86484" class="size-full wp-image-86484" title="89" src="http:/wp-content/uploads/2012/11/89-3.jpg" alt="" width="482" height="480" /><p id="caption-attachment-86484" class="wp-caption-text">Robson Moura teaches a sweep ending with an armbar. Personal archive photo.</p></div>
<p>Often in Jiu-Jitsu, when an opponent manages to open your closed guard, he ends up in half-guard, with one leg stuck between yours. What now? What do you do while he locks on to your head and starts pressuring for the pass?</p>
<p>The first thing to do is not let him get hold of your lapel, as decorated many-time world champion Robson Moura teaches.</p>
<p>While keeping the opponent at a distance by placing his knee on the opponent&#8217;s chest, Robson grabs the opponent&#8217;s left sleeve with his left hand, to prevent him from grabbing his head and bearing down his weight.</p>
<p>Our GMA then posts on his right elbow and uses his right knee for the leverage for the sweep. Note how he keeps hold of the sleeve—vital for keeping the opponent on the ground. Upon landing on his opponent&#8217;s shoulder, the Nova União black belt creates pressure using his hip.</p>
<p>Now he adjusts his hold on the arm and lies back to finish with an armbar—remembering to catch hold of the opponent&#8217;s pants to keep him from spinning in defense.</p>
<p><iframe loading="lazy" title="93 Guard Sweep to Arm Bar - Robson Moura" width="650" height="488" src="https://www.youtube.com/embed/axjQsRcu69Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/half-guard-sweep-to-armbar-finish-by-robson-moura/">Half-guard sweep to armbar finish, by Robson Moura</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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