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	<title>Rio Fighters | Graciemag</title>
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	<title>Rio Fighters | Graciemag</title>
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	<item>
		<title>Pai e filhos lutam no mesmo card e protagonizam feito raro no mundo das lutas</title>
		<link>https://www.graciemag.com/pai-e-filhos-lutam-no-mesmo-card-e-protagonizam-feito-raro-no-mundo-das-lutas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pai-e-filhos-lutam-no-mesmo-card-e-protagonizam-feito-raro-no-mundo-das-lutas</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 18:26:47 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Miltinho Vieira]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rio Fighters]]></category>
		<category><![CDATA[Wallace Lopes]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=246844</guid>

					<description><![CDATA[<p>&#160; A Liga Monstro Combat 3 (LMC 3), marcada para o dia 25 de setembro, nos estúdios da RedeTV!, em São Paulo, terá uma história especial protagonizada por uma família do mundo da luta. Wallace Lopes fará o co-main event, em duelo de Boxe, enquanto seus filhos, Jordan Lopes e Jonatan Lopes, farão suas estreias&#8230;</p>
The post <a href="https://www.graciemag.com/pai-e-filhos-lutam-no-mesmo-card-e-protagonizam-feito-raro-no-mundo-das-lutas/">Pai e filhos lutam no mesmo card e protagonizam feito raro no mundo das lutas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_246845" style="width: 810px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-246845" class="wp-image-246845 size-full" src="https://www.graciemag.com/wp-content/uploads/2026/09/rio-fighters.jpg" alt="" width="800" height="580" srcset="https://www.graciemag.com/wp-content/uploads/2026/09/rio-fighters.jpg 800w, https://www.graciemag.com/wp-content/uploads/2026/09/rio-fighters-300x218.jpg 300w, https://www.graciemag.com/wp-content/uploads/2026/09/rio-fighters-768x557.jpg 768w, https://www.graciemag.com/wp-content/uploads/2026/09/rio-fighters-150x109.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /><p id="caption-attachment-246845" class="wp-caption-text">Wallance Lopes (direita) e os filhos treinam MMA com o mestre Miltinho Vieira na Rio Fighters – Foto: divulgação</p></div>
<p>A Liga Monstro Combat 3 (LMC 3), marcada para o dia 25 de setembro, nos estúdios da RedeTV!, em São Paulo, terá uma história especial protagonizada por uma família do mundo da luta. Wallace Lopes fará o co-main event, em duelo de Boxe, enquanto seus filhos, Jordan Lopes e Jonatan Lopes, farão suas estreias no MMA profissional no mesmo evento.</p>
<p>A história começou ainda na infância dos irmãos, que acompanharam o pai nos treinos e competições desde muito pequenos. Ainda na adolescência, eles decidiram morar com Wallace para viverem uma rotina dedicada ao esporte. “Esse momento é o que eu entendi que nós seríamos uma família que viveríamos da luta”, lembra o pai.</p>
<p>Wallace, que tem o kickboxing como origem e construiu também uma trajetória no MMA, conta que durante anos imaginou a possibilidade de dividir um evento com os filhos. Agora, o sonho se tornou realidade. “É a realização de um sonho. Quando eles começaram a lutar, eu sempre vislumbrava: será que um dia a gente vai lutar no mesmo evento?”, afirma.</p>
<p>A evolução de Jordan e Jonatan no kickboxing levou a família a mirar o MMA. Nesse processo, a Rio Fighters e o mestre Miltinho Vieira tiveram papel fundamental. Wallace já tinha a equipe como sua casa e viu no trabalho de Miltinho, especialmente no grappling, a oportunidade de complementar a formação dos filhos.</p>
<p>“Não teria como não começar a imaginar eles no MMA, já com o nível de luta em pé que eles têm, juntando com o nível de grappling que o Miltinho Vieira tem dentro da Rio Fighters”, explica Wallace.</p>
<p>Para Jordan, dividir a noite com o pai e o irmão parece algo difícil de acreditar. “Nem nos meus maiores sonhos eu imaginaria estar estreando no mesmo evento que o meu pai e ainda junto com o meu irmão”, destaca.</p>
<p>Jonatan também vê a oportunidade como resultado de uma caminhada construída em família. Antes de suas lutas, ele costuma ouvir do pai uma frase que carrega consigo: “Você não está sozinho”. E, para ele, isso representa exatamente o momento que os três viverão na LMC 3.</p>
<p>Mais do que três lutas no mesmo card, a noite em São Paulo será a celebração de uma trajetória construída dentro do esporte, com Wallace passando de atleta e pai a treinador e manager dos próprios filhos. “Como pai, ver eles dando o primeiro passo é motivo de muita alegria. Quer dizer que o trabalho foi bem feito até aqui”, resume Wallace.</p>The post <a href="https://www.graciemag.com/pai-e-filhos-lutam-no-mesmo-card-e-protagonizam-feito-raro-no-mundo-das-lutas/">Pai e filhos lutam no mesmo card e protagonizam feito raro no mundo das lutas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Miltinho Vieira teaches an inverted triangle starting from an attack from the back</title>
		<link>https://www.graciemag.com/miltinho-vieira-teaches-an-inverted-triangle-starting-from-an-attack-from-the-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=miltinho-vieira-teaches-an-inverted-triangle-starting-from-an-attack-from-the-back</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 15 Sep 2016 18:38:24 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Luta Livre]]></category>
		<category><![CDATA[Milton Vieira]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rio Fighters]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=146526</guid>

					<description><![CDATA[<p>The former Pride and UFC fighter Miltinho Vieira is a creator of the anaconda choke, but he have much more in his arsenal of techniques. A luta livre and BJJ black-belt, Miltinho Vieira shows a variation on the inverted triangle starting from an attack from the back. Pay attention to details and add it to&#8230;</p>
The post <a href="https://www.graciemag.com/miltinho-vieira-teaches-an-inverted-triangle-starting-from-an-attack-from-the-back/">Miltinho Vieira teaches an inverted triangle starting from an attack from the back</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>The former Pride and UFC fighter Miltinho Vieira is a creator of the anaconda choke, but he have much more in his arsenal of techniques. A luta livre and BJJ black-belt, Miltinho Vieira shows a variation on the inverted triangle starting from an attack from the back. Pay attention to details and add it to your game.</p>
<div class="gallerr-media" data-username="gallerr" data-gallery="miltinho-vieira-teaches-us-a-variation-on-the-inverted-triangle-starting-from-an-attack-from-the-back" data-width="800"><a id="g--gallery-copy" href="http://www.gallerr.com">powered by Gallerr ©</a></div>
<p><script async defer src="//www.gallerr.com/embed.js"></script></p>The post <a href="https://www.graciemag.com/miltinho-vieira-teaches-an-inverted-triangle-starting-from-an-attack-from-the-back/">Miltinho Vieira teaches an inverted triangle starting from an attack from the back</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle</title>
		<link>https://www.graciemag.com/miltinho-vieira-advises-newcomers-talks-drilling-and-teaches-an-inverted-triangle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=miltinho-vieira-advises-newcomers-talks-drilling-and-teaches-an-inverted-triangle</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 06 Sep 2016 12:58:32 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Miltinho Vieira]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rio Fighters]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=146477</guid>

					<description><![CDATA[<p>A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his greatest dream three years ago: to have his own school. Located in Rio de Janeiro, Rio Fighters has classes in BJJ, luta livre, boxing, Muay Thai, judo and MMA. Graciemag recently paid him a visit and had a long conversation with Vieira. The former Pride&#8230;</p>
The post <a href="https://www.graciemag.com/miltinho-vieira-advises-newcomers-talks-drilling-and-teaches-an-inverted-triangle/">Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his greatest dream three years ago: to have his own school. Located in Rio de Janeiro, Rio Fighters has classes in BJJ, luta livre, boxing, Muay Thai, judo and MMA. Graciemag recently paid him a visit and had a long conversation with Vieira.</p>
<p>The former Pride and UFC fighter says he advises newcomers to train at least three times a week. &#8220;That’s a good start for the guy who&#8217;s starting to adapt to new exercises,” he explains.</p>
<p>His team of professional MMA trains daily, including weekends. Miltinho says he makes athletes drill quite a bit in order to memorize the position, be it an attacking or defensive one. &#8220;The more you train and dedicate yourself to one position, be it fast or slow, you will learn.&#8221;</p>
<p>Known as the creator of the anaconda choke, Vieira walked us through how that came about. &#8220;When I started wrestling at Gama Filho University, I learned the 3-point roll, which theoretically is the same grip as the hand triangle, and from there I went to the gym, started seeing that there was a neck adjustment, started adapting, and thenceforth a lot of variations began arising.&#8221;</p>
<p>After chatting with our team, Miltinho showed an inverted triangle with the help of one of his most promising students, black-belt Adriano Capitulino, who&#8217;s currently undefeated in MMA and just signed to fight at Titan FC. Take a look.</p>
<p><iframe title="Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle." width="650" height="366" src="https://www.youtube.com/embed/VacjHXRT0X0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/miltinho-vieira-advises-newcomers-talks-drilling-and-teaches-an-inverted-triangle/">Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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