The GMA arrives in Luxembourg

The gentle art's largest association has entered yet another country. The GMA has just added a new member in Luxembourg, in Europe. Cavalcanti Jiu-Jitsu Luxembourg…

Saia de baixo e passe a guarda!

Mais uma semana de muito treino está começando, e o GRACIEMAG.com traz uma posição eficaz para você surpreender na academia. Ricardo Cavalcanti, nosso GMA e…

Get out from below and pass guard!

Another week of grueling training is underway, and GRACIEMAG.com brings you an effective move for catching your training partners by surprise in the academy. Ricardo…

Learn another kneebar option

This Saturday GRACIEMAG.com posted a move performed by Helder “Bob Esponja”, where he executes an armbar to kneebar (rewatch here). Our GMA at Carlson Gracie…
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