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	<title>Portland | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Portland | Graciemag</title>
	<link>https://www.graciemag.com</link>
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	<item>
		<title>Alex Cowboy e Ketlen Fenômeno representam o Brasil no UFC em Portland</title>
		<link>https://www.graciemag.com/alex-cowboy-e-ketlen-fenomeno-representam-o-brasil-no-ufc-em-portland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alex-cowboy-e-ketlen-fenomeno-representam-o-brasil-no-ufc-em-portland</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 16:43:51 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Alex Cowboy]]></category>
		<category><![CDATA[Alex Oliveira]]></category>
		<category><![CDATA[EUA]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Ketlen Fenômeno]]></category>
		<category><![CDATA[Ketlen Veira]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=192388</guid>

					<description><![CDATA[<p>Mais dois brasileiros estão com compromissos marcados no Ultimate, desta vez para o evento agendado em Portland, EUA, no dia 1° de outubro. Alex Cowboy, que vem de vitória, segue sua caminhada no UFC, e Ketlen Vieira pretende manter sua invencibilidade na organização. As informações são do Combate.com. Com seis lutas no Ultimate e quatro&#8230;</p>
The post <a href="https://www.graciemag.com/alex-cowboy-e-ketlen-fenomeno-representam-o-brasil-no-ufc-em-portland/">Alex Cowboy e Ketlen Fenômeno representam o Brasil no UFC em Portland</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><div id="attachment_191240" style="width: 310px" class="wp-caption alignleft"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-191240" src="https://www.graciemag.com/wp-content/uploads/2016/06/duro-300x197.jpg" alt="Faixa-marrom de Jiu-Jitsu e preta de judô, Ketlen Vieira tem sua estreia marcada. Foto: Divulgação" width="300" height="197" class="size-medium wp-image-191240" /><p id="caption-attachment-191240" class="wp-caption-text">Faixa-marrom de Jiu-Jitsu e preta de judô, Ketlen Vieira tem sua estreia marcada. Foto: Divulgação</p></div>Mais dois brasileiros estão com compromissos marcados no Ultimate, desta vez para o evento agendado em Portland, EUA, no dia 1° de outubro.</p>
<p>Alex Cowboy, que vem de vitória, segue sua caminhada no UFC, e Ketlen Vieira pretende manter sua invencibilidade na organização. As informações são do Combate.com.</p>
<p>Com seis lutas no Ultimate e quatro vitórias, a mais recente sobre James Moontasri, em julho, Cowboy segue em ritmo de ascensão no UFC. Sem descanso, o atleta de Três Rios encara Will Brooks, que é ex-campeão peso leve do Bellator e vem de vitória sobre o duro Ross Pearson.</p>
<p>Já Ketlen &#8220;Fenômeno&#8221; fará sua esperada estreia no UFC. Com seis lutas e seis vitórias, a faixa-marrom de Jiu-Jitsu terá pela frente Kelly Faszholz, na divisão peso-galo feminino do Ultimate.</p>
<p>E para você, amigo leitor, será que a dupla brasuca sairá com a vitória em outubro? Comente conosco!</p>The post <a href="https://www.graciemag.com/alex-cowboy-e-ketlen-fenomeno-representam-o-brasil-no-ufc-em-portland/">Alex Cowboy e Ketlen Fenômeno representam o Brasil no UFC em Portland</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Charity: Train with champions Caio Terra &#038; Yuri Simoes for 4 days in late April</title>
		<link>https://www.graciemag.com/oregon-train-with-champions-caio-terra-yuri-simoes-for-4-days-in-late-april/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oregon-train-with-champions-caio-terra-yuri-simoes-for-4-days-in-late-april</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 23 Apr 2014 08:00:48 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[Eugene]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Institute of Martial Arts]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[San Jose]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Yuri Simões]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=115414</guid>

					<description><![CDATA[<p>UPDATE: A PORTION OF THE PROCEEDS FROM THE SEMINAR ON SUNDAY WILL GO TOWARDS RYAN MINOR WHO IS RECOVERING FROM BRAIN SURGERY. Between April 24-27 both Caio Terra and Yuri Simoes of GMA Institute of Martial Arts will be in Oregon state for a four-day training camp at three different locations. Both black belts are&#8230;</p>
The post <a href="https://www.graciemag.com/oregon-train-with-champions-caio-terra-yuri-simoes-for-4-days-in-late-april/">Charity: Train with champions Caio Terra & Yuri Simoes for 4 days in late April</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter size-full wp-image-116948" alt="10006974_641321709274715_4994836864199119815_n" src="https://www.graciemag.com/wp-content/uploads/2014/04/10006974_641321709274715_4994836864199119815_n.jpg" width="616" height="960" /></p>
<p><strong>UPDATE: A PORTION OF THE PROCEEDS FROM THE SEMINAR ON SUNDAY WILL GO TOWARDS RYAN MINOR WHO IS RECOVERING FROM BRAIN SURGERY.</strong></p>
<p>Between April 24-27 both Caio Terra and Yuri Simoes of GMA Institute of Martial Arts will be in Oregon state for a four-day training camp at three different locations. Both black belts are active competitors and champions and since they are one both sides of the spectrum, light and heavy, their knowledge covers all bases.</p>
<p>On Thursday and Friday, April 24 and 25, the duo will be teaching at CTA Hillsboro. On Saturday, April 26 they will teach a seminar at Ben Baxter&#8217;s Performance Martial Arts Academy in Eugene. On Sunday, April 27, they will teach another seminar at a Caio Terra Association affiliate PDX Jiu-Jitsu in Portland.</p>
<p>Here are the addresses of the academies:</p>
<p>CTA Hillsboro: 1414 Southeast 18th Avenue # 100 Hillsboro, OR 97123<br />
PDX Jiu-Jitsu: 2335 NW 23rd Place Portland, OR 97210<br />
Performance Martial Arts Academy: 869 Shelley St, Springfield, OR 97477</p>
<p>The cost for all four days of the camp is $150.<br />
For just the two days on April 24-25 at CTA Hillsboro the cost is $80.<br />
For three days in Portland at CTA Hillsboro and PDX Jiu-Jitsu the cost is $125.<br />
The cost for just the seminar alone at either PDX Jiu-Jitsu or at Performance Martial Arts Academy is $75.</p>
<p>You can help support the recovery of a fellow Jiu-Jitsu community member, Ryan Minor, who is currently recovering from brain surgery due to a tumor.</p>
<p>More information can be found at <a href="http://www.caioterra.com" target="_blank">www.caioterra.com</a></p>The post <a href="https://www.graciemag.com/oregon-train-with-champions-caio-terra-yuri-simoes-for-4-days-in-late-april/">Charity: Train with champions Caio Terra & Yuri Simoes for 4 days in late April</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Know How to Get the Tapout from Side-Control without Losing the Position?</title>
		<link>https://www.graciemag.com/61412/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=61412</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 28 Nov 2012 16:43:42 +0000</pubDate>
				<category><![CDATA[choke]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[leverage]]></category>
		<category><![CDATA[Mount]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Saulo Ribeiro]]></category>
		<category><![CDATA[side-control]]></category>
		<category><![CDATA[Tom Oberhue]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=61412</guid>

					<description><![CDATA[<p>When you&#8217;ve made it past guard and are chest to chest with your opponent, you&#8217;ve reached side-control. What now? The key to stabilizing the position is to latch on to the collar behind the neck and get a solid grip on the back of the pants. From there the next step is to go to&#8230;</p>
The post <a href="https://www.graciemag.com/61412/">Know How to Get the Tapout from Side-Control without Losing the Position?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_86660" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/11/voce-sabe-como-finalizar-do-cem-quilos-sem-perder-a-posicao/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai/" rel="attachment wp-att-86660"><img decoding="async" aria-describedby="caption-attachment-86660" class="size-full wp-image-86660" title="professor daigo rodrigues ensina o estrangulamento no cem quilos foto samurai" src="http:/wp-content/uploads/2012/11/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai-3.jpg" alt="" width="600" height="451" srcset="https://www.graciemag.com/wp-content/uploads/2012/11/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai-3.jpg 600w, https://www.graciemag.com/wp-content/uploads/2012/11/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai-3-300x226.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/11/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai-3-150x113.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></a><p id="caption-attachment-86660" class="wp-caption-text">The choke from side-control / Photo by Junior Samurai/GRACIEMAG</p></div>
<p>When you&#8217;ve made it past guard and are chest to chest with your opponent, you&#8217;ve reached side-control. What now?</p>
<p>The key to stabilizing the position is to latch on to the collar behind the neck and get a solid grip on the back of the pants. From there the next step is to go to the classic knee-on-belly and then on to mount.</p>
<p>But you can cut straight to the chase with an attack. Tom Oberhue, a GMA of ours in Portland, Oregon and Saulo Ribeiro black belt , teaches us the following choke from side-control:</p>
<p><iframe loading="lazy" title="Geography w/ Tom Oberhue pt5" width="650" height="488" src="https://www.youtube.com/embed/z6IuaP3ixoo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/61412/">Know How to Get the Tapout from Side-Control without Losing the Position?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Você sabe como finalizar do cem-quilos sem perder a posição?</title>
		<link>https://www.graciemag.com/voce-sabe-como-finalizar-do-cem-quilos-sem-perder-a-posicao/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=voce-sabe-como-finalizar-do-cem-quilos-sem-perder-a-posicao</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 27 Nov 2012 16:22:42 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[alavanca]]></category>
		<category><![CDATA[cem-quilos]]></category>
		<category><![CDATA[estabilizar]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[gola]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[joelho na barriga]]></category>
		<category><![CDATA[montanda]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Posição]]></category>
		<category><![CDATA[quadril]]></category>
		<category><![CDATA[Saulo Ribeiro]]></category>
		<category><![CDATA[Tom Oberhue]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=86644</guid>

					<description><![CDATA[<p>Quando você passa a guarda e cola o peito com peito, você está na posição conhecida como cem-quilos. E agora? O principal para estabilizar a posição é dominar a gola por trás da cabeça e segurar firme nos fundilhos da calça. De lá, o próximo passo clássico é o joelho na barriga e a depois&#8230;</p>
The post <a href="https://www.graciemag.com/voce-sabe-como-finalizar-do-cem-quilos-sem-perder-a-posicao/">Você sabe como finalizar do cem-quilos sem perder a posição?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_86660-2" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/11/voce-sabe-como-finalizar-do-cem-quilos-sem-perder-a-posicao/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai/" rel="attachment wp-att-86660"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-86660-2" class="size-full wp-image-86660" title="professor daigo rodrigues ensina o estrangulamento no cem quilos foto samurai" src="https://www.graciemag.com/wp-content/uploads/2012/11/professor-daigo-rodrigues-ensina-o-estrangulamento-no-cem-quilos-foto-samurai.jpg" alt="" width="600" height="451" /></a><p id="caption-attachment-86660-2" class="wp-caption-text">O estrangulamento no cem-quilos. Foto: Junior Samurai/GRACIEMAG</p></div>
<p>Quando você passa a guarda e cola o peito com peito, você está na posição conhecida como cem-quilos. E agora?</p>
<p>O principal para estabilizar a posição é dominar a gola por trás da cabeça e segurar firme nos fundilhos da calça. De lá, o próximo passo clássico é o joelho na barriga e a depois a montada.</p>
<p>Mas você pode abreviar a luta ao tentar um ataque. Tom Oberhue, nosso GMA em Portland, Oregon, é faixa-preta de Saulo Ribeiro, e hoje nos ensina a estrangular do cem-quilos.</p>
<p>Repare que a pegada na gola continua e ele corre pra cabeça, mantendo a outra pegada no quadril. O joelho na lateral da cabeça do adversário completa o xeque-mate.</p>
<p><iframe loading="lazy" title="Geography w/ Tom Oberhue pt5" width="650" height="488" src="https://www.youtube.com/embed/z6IuaP3ixoo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/voce-sabe-como-finalizar-do-cem-quilos-sem-perder-a-posicao/">Você sabe como finalizar do cem-quilos sem perder a posição?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>UFC 102 &#8211; when Minotauro dispatched Couture</title>
		<link>https://www.graciemag.com/ufc-102-when-minotauro-dispatched-couture/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-102-when-minotauro-dispatched-couture</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 01 Sep 2009 19:18:53 +0000</pubDate>
				<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Rodrigo Minotauro]]></category>
		<category><![CDATA[Thiago Silva]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 102]]></category>
		<guid isPermaLink="false">http://en.beta.graciemag.tv/?p=460</guid>

					<description><![CDATA[<p>[flickr set=72157622696911548] Check out the quickest knockout in UFC History, Thiago Silva&#8217;s victory, Demian&#8217;s defeat and the riveting images from the event in Portland, Aug 29, in images by Josh Hedges UFC 102 Rose Garden Arena, Portland, Oregon August 29, 2009 Rodrigo Minotauro beat Randy Couture by unanimous judges&#8217; decision Thiago Silva knocked out Keith&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-102-when-minotauro-dispatched-couture/">UFC 102 – when Minotauro dispatched Couture</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>[flickr set=72157622696911548]</p>
<p>Check out the quickest knockout in UFC History, Thiago Silva&#8217;s victory, Demian&#8217;s defeat and the riveting images from the event in Portland, Aug 29, in images by Josh Hedges</p>
<p>UFC 102<br />
Rose Garden Arena, Portland, Oregon<br />
August 29, 2009</p>
<p>Rodrigo Minotauro beat Randy Couture by unanimous judges&#8217; decision<br />
Thiago Silva knocked out Keith Jardine at 1:35 min of R1<br />
Jake Rosholt choked out Chris Leben with an arm-and-neck choke at 1:30min of R2<br />
Nate Marquardt knocked out Demian Maia 21 seconds into the fight (right hook)<br />
Brandon Vera beat Krzysztof Soszynski by unanimous judges&#8217; decision</p>
<p>PRELIMINARIES<br />
Gabriel Gonzaga defeated Chris Tuchscherer by TKO at 2:27s of R1<br />
Mike Russow defeatedJustin McCully by unanimous judges&#8217; decision<br />
Todd Duffee knocked out Tim Hague at 0:07min of R1<br />
Mark Munoz defeated Nick Catone by split judges&#8217; decision<br />
Evan Dunham defeated Marcus Aurélio split judges&#8217; decision<br />
Aaron Simpson defeated Ed Herman by technical knockout (injury to left knee)</p>The post <a href="https://www.graciemag.com/ufc-102-when-minotauro-dispatched-couture/">UFC 102 – when Minotauro dispatched Couture</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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