<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Podcast | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/podcast/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Tue, 19 May 2026 23:36:19 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Podcast | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Professor Rodrigo Boroski de volta às origens</title>
		<link>https://www.graciemag.com/professor-rodrigo-boroski-volta-as-origens-na-irlanda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=professor-rodrigo-boroski-volta-as-origens-na-irlanda</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 19 May 2026 15:49:02 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[faixa-branca]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[filosofia]]></category>
		<category><![CDATA[Irlanda]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Riders Jiu-Jitsu]]></category>
		<category><![CDATA[Rodrigo Boroski]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=246306</guid>

					<description><![CDATA[<p>"Quando o aluno entra na minha escola de Jiu-Jitsu, a primeira coisa que pergunto é: Por que você está aqui? Alguns dizem que querem fazer uma atividade física divertida. Mas 99% quer aprender a se defender. E 0% me fala: quero ser lutador profissional. Isso parte da instituição de ensino, professores muitas vezes forçam os alunos a competir", diz o professor Rodrigo Boroski, na Irlanda.</p>
The post <a href="https://www.graciemag.com/professor-rodrigo-boroski-volta-as-origens-na-irlanda/">Professor Rodrigo Boroski de volta às origens</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-246307" src="https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda-675x1024.jpeg" alt="" width="650" height="986" srcset="https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda-675x1024.jpeg 675w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda-198x300.jpeg 198w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda-768x1165.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda-1012x1536.jpeg 1012w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda-99x150.jpeg 99w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-BJJ-Irlanda.jpeg 1320w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p>Professor da <a href="https://www.instagram.com/riders_bjj?igsh=MTZnZzk1ZmxtZ25jZw==">escola Riders Jiu-Jitsu,</a> nosso ilustríssimo GMI <a href="https://www.instagram.com/rboroski17?igsh=dDN6czIxNjJoYTZq">Rodrigo Boroski</a> tem arquitetado mudanças em sua tradicional equipe na Irlanda. O estudioso faixa-preta, que não perde um podcast sobre Jiu-Jitsu, teve uma epifania outro dia, ao assistir a uma entrevista com Pedro Valente. Confira o que o professor aprendeu. Oss!</p>
<p><strong><em>GRACIEMAG:</em> Como andam os planos para a escola na Irlanda, Rodrigo?</strong></p>
<p><em><strong>RODRIGO BOROSKI:</strong></em> Eu vejo minha equipe retornando às origens do Jiu-Jitsu. Após uma caminhada bem sucedida nas competições – fomos para as cabeças no ranking e fiz o primeiro representante da Irlanda campeão do mundo – decidi investir mais na defesa pessoal.</p>
<p><strong>O que motivou você a optar por esse caminho?</strong></p>
<p>Creio que foram os podcasts. Eu vejo muitos, e assisti a um que me chamou atenção, com os irmãos Valentes. A escola deles é voltada para o Jiu-Jitsu Gracie, para a defesa em situações reais. Isso mexeu comigo pois essa base é a que aprendi, e o que sempre quis incutir nos jovens alunos. Quero transformar meninos e meninas em pessoas sem medo de sair na rua.</p>
<p><strong>E o que mais influenciou na sua decisão?</strong></p>
<p>Eu vi também outro episódio, com mestre Rorion Gracie. O filho mais velho de grande mestre Helio lembrou que o Jiu-Jitsu deve servir tanto para a criança quanto o idoso. A luz, talvez, tenha vindo de outras entrevistas. Quando li o Rodolfo Vieira e o Marcus Buchecha dizendo que a pior dificuldade que eles notaram na transição para o UFC foi absorver os chutes e socos. Aquilo me fez pensar. Sempre aprendi nos tatames sobre o poder do famoso treino de taparia, o recurso do pisão e tantas liçõs fundamentais. Vi que era hora de voltar às origens.</p>
<p><strong>Você já sentiu na pele como o Jiu-Jitsu salva?</strong></p>
<p>Outro dia, vi um aluno meu da turma infantil voltar da escola e contar que levou um sopapo, e não soube como reagir. Logo depois, eu mesmo fui atacado num supermercado na Irlanda, mesmo com meu tamanho e essa cara de mau (risos). Foi a gota d&#8217;água. Percebi que eu precisava deixar de lado as técnicas mais esportivas e voltar a ensinar o que realmente é o Jiu-Jitsu fundamental.</p>
<p><strong>Comercialmente, isso é bom?</strong></p>
<p>Convivo com uma doença há tempos, e os diversos tratamentos contra o câncer me ensinaram que nem tudo deve girar em torno de dinheiro e clientes. Sempre tentei abraçar as duas esferas, num meio-termo entre as aulas de defesa pessoal e as de competição. Mas talvez o meio-termo não seja eficaz. Me senti um professor morno. E lembrei de uma carta de São Paulo, em que é dito que &#8220;Deus cospe o morno da boca&#8221;. Eu nunca fui morno na minha vida, e nem quero ser. Quero me dedicar 100% a proteger meus jovens alunos e os cidadãos que necessitam de um suporte.</p>
<p><strong>Qual será a maior diferença agora nas aulas?</strong></p>
<p>Creio que o competidor se coloca em posições onde ele não precisa se preocupar se vai levar chutes, socos ou mordidas. Ele treina segundo regras cristalinas. Já na defesa pessoal a base é diferente, o posicionamento do corpo seja na guarda ou na passagem é completamente diferente. Afinal, a qualquer momento ele pode tomar até uma cabeçada, vir um segundo agressor, cair na calçada, machucar o joelho no chão&#8230;</p>
<p><strong>Acha que a defesa pessoal também evoluiu dos tempos de mestre Helio Gracie para cá?</strong></p>
<p>Acho que muitos professores não aprenderam e não sabem como ensinar técnicas eficientes. E isso está tirando a eficiência da nossa arte, como aconteceu com outas artes marciais. Um exemplo disso é o karatê. A arte ensinada hoje não é a mesma que o Lyoto Machida aprendeu e usava no UFC, certo? Acredito piamente que um atleta que sabe se defender, a partir de quedas variadas, bloqueio de socos e fugas de quadril, vai precisar apenas de pequenos ajustes para entrar em campeonatos. E o contrário acontece: o bom competidor que quiser aprender a defesa depois de velho pode não dominar o básico.</p>
<p><strong>Acha que os alunos e parentes vão curtir esse retorno às origens?</strong></p>
<p>Quando o aluno entra na minha escola, a primeira coisa que pergunto é: Por que você está aqui? Alguns dizem que querem fazer uma atividade física divertida. Mas 99% quer aprender a se defender. E 0% me fala: quero ser lutador profissional. Isso parte da instituição de ensino, professores muitas vezes forçam os alunos a competir.</p>
<p><img decoding="async" class="aligncenter size-large wp-image-246308" src="https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda-1024x1024.jpeg" alt="" width="650" height="650" srcset="https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda-1024x1024.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda-300x300.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda-150x150.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda-768x768.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda-1536x1536.jpeg 1536w, https://www.graciemag.com/wp-content/uploads/2026/05/Boroski-defesa-pessoal-BJJ-Irlanda.jpeg 2048w" sizes="(max-width: 650px) 100vw, 650px" /></p>The post <a href="https://www.graciemag.com/professor-rodrigo-boroski-volta-as-origens-na-irlanda/">Professor Rodrigo Boroski de volta às origens</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Video: Jiu-Jitsu is more scientific than philosophical</title>
		<link>https://www.graciemag.com/video-jiu-jitsu-is-more-scientific-than-philosophical/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jiu-jitsu-is-more-scientific-than-philosophical</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 17:26:31 +0000</pubDate>
				<category><![CDATA[David Adiv]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Humaita St Louis]]></category>
		<category><![CDATA[Grappling Concepts]]></category>
		<category><![CDATA[Jena Bishop]]></category>
		<category><![CDATA[JW Wright]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Royler Gracie]]></category>
		<category><![CDATA[Tyler Bishop]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=110702</guid>

					<description><![CDATA[<p>Two students under GMA member JW Wright at Gracie Humaita St. Louis, Jena and Tyler Bishop, recently interviewed David Adiv about his approach to Jiu-Jitsu. The black belt, who has awarded many black belts alongside Royler Gracie to many including JW, explains why Jiu-Jitsu is science: You can follow more podcasts and info about the&#8230;</p>
The post <a href="https://www.graciemag.com/video-jiu-jitsu-is-more-scientific-than-philosophical/">Video: Jiu-Jitsu is more scientific than philosophical</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Two students under GMA member JW Wright at Gracie Humaita St. Louis, Jena and Tyler Bishop, recently interviewed David Adiv about his approach to Jiu-Jitsu. The black belt, who has awarded many black belts alongside Royler Gracie to many including JW, explains why Jiu-Jitsu is science:</p>
<p><iframe src="http://www.youtube.com/embed/853q0bhg3T8" height="529" width="940" frameborder="0"></iframe></p>
<p>You can follow more podcasts and info about the students of Gracie Humaita St. Louis by going to <a href="http://www.grapplingconcepts.com" target="_blank">www.grapplingconcepts.com</a></p>The post <a href="https://www.graciemag.com/video-jiu-jitsu-is-more-scientific-than-philosophical/">Video: Jiu-Jitsu is more scientific than philosophical</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kev Capel of GMA Roger Gracie Academy Buckinghamshire featured on podcast</title>
		<link>https://www.graciemag.com/kev-capel-of-gma-roger-gracie-academy-buckinghamshire-featured-on-podcast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kev-capel-of-gma-roger-gracie-academy-buckinghamshire-featured-on-podcast</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 10 Oct 2013 20:05:05 +0000</pubDate>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kevin Capel]]></category>
		<category><![CDATA[mauricio Gomes]]></category>
		<category><![CDATA[Open Mat Radio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[RGA Bucks]]></category>
		<category><![CDATA[Roger Gracie Academy Buckinghamshire]]></category>
		<category><![CDATA[Tae Kwon Do]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=102460</guid>

					<description><![CDATA[<p>GMA member Kevin Capel of Roger Gracie Academy Buckinghamshire was recently interviewed on open mat radio. In the podcast he speaks about how he received his black belt from Roger Gracie and training with Roger&#8217;s father, Mauricio Gomes in the UK. Kevin  trained in many different martial arts including boxing, Tae Kwon Do and Judo&#8230;</p>
The post <a href="https://www.graciemag.com/kev-capel-of-gma-roger-gracie-academy-buckinghamshire-featured-on-podcast/">Kev Capel of GMA Roger Gracie Academy Buckinghamshire featured on podcast</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_102464" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/10/9054_503154589702457_1915729158_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-102464" class="size-full wp-image-102464" title="9054_503154589702457_1915729158_n" src="https://www.graciemag.com/wp-content/uploads/2013/10/9054_503154589702457_1915729158_n.jpg" alt="" width="960" height="640" /></a><p id="caption-attachment-102464" class="wp-caption-text">Kev Capel teaching at his academy. Photo: The Urban Athlete</p></div>
<p>GMA member Kevin Capel of Roger Gracie Academy Buckinghamshire was recently interviewed on open mat radio.</p>
<p>In the podcast he speaks about how he received his black belt from Roger Gracie and training with Roger&#8217;s father, Mauricio Gomes in the UK.</p>
<p>Kevin  trained in many different martial arts including boxing, Tae Kwon Do and Judo before he ventured into Jiu-Jitsu and now teaches in the UK.</p>
<p>Check out the interview here: <a href="http://www.openmatradio.com/2013/10/08/episode-86-kev-capel/" target="_blank">http://www.openmatradio.com/<wbr>2013/10/08/episode-86-kev-<wbr>capel/</wbr></wbr></a></p>The post <a href="https://www.graciemag.com/kev-capel-of-gma-roger-gracie-academy-buckinghamshire-featured-on-podcast/">Kev Capel of GMA Roger Gracie Academy Buckinghamshire featured on podcast</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Choke MMA Podcast Ep. 4: BR&#8217;s Duane Finley Co-Hosts, Nate Diaz Tweets, UFC on FX 8</title>
		<link>https://www.graciemag.com/choke-mma-podcast-ep-4-brs-duane-finley-co-hosts-nate-diaz-tweets-ufc-on-fx-8/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=choke-mma-podcast-ep-4-brs-duane-finley-co-hosts-nate-diaz-tweets-ufc-on-fx-8</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 17 May 2013 21:09:11 +0000</pubDate>
				<category><![CDATA[Choke MMA]]></category>
		<category><![CDATA[Choke MMA Podcast]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Vitor Belfort]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=83080</guid>

					<description><![CDATA[<p>The Choke MMA Podcast is back with Episode 4, this time BleacherReport.com&#8217;s Duane Finley co-hosts and the guys discuss Nate Diaz&#8217;s naughty tweet, UFC suspensions and UFC on FX 8 preview.</p>
The post <a href="https://www.graciemag.com/choke-mma-podcast-ep-4-brs-duane-finley-co-hosts-nate-diaz-tweets-ufc-on-fx-8/">Choke MMA Podcast Ep. 4: BR’s Duane Finley Co-Hosts, Nate Diaz Tweets, UFC on FX 8</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Choke MMA Podcast Ep. 4: BR&#039;s Duane Finley Co-Hosts, Nate Diaz Tweets, UFC on FX 8" width="650" height="366" src="https://www.youtube.com/embed/QCz-LHs_WcY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Choke MMA Podcast is back with Episode 4, this time BleacherReport.com&#8217;s Duane Finley co-hosts and the guys discuss Nate Diaz&#8217;s naughty tweet, UFC suspensions and UFC on FX 8 preview.</p>The post <a href="https://www.graciemag.com/choke-mma-podcast-ep-4-brs-duane-finley-co-hosts-nate-diaz-tweets-ufc-on-fx-8/">Choke MMA Podcast Ep. 4: BR’s Duane Finley Co-Hosts, Nate Diaz Tweets, UFC on FX 8</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Choke MMA Podcast Ep. 3: Anderson Silva Fined, Shane Carwin Retires, Listener Mail</title>
		<link>https://www.graciemag.com/choke-mma-podcast-ep-3-anderson-silva-fined-shane-carwin-retires-listener-mail/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=choke-mma-podcast-ep-3-anderson-silva-fined-shane-carwin-retires-listener-mail</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 10 May 2013 22:39:29 +0000</pubDate>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Choke MMA]]></category>
		<category><![CDATA[E. Spencer Kyte]]></category>
		<category><![CDATA[Erik Fontanez]]></category>
		<category><![CDATA[GRACIEMAG.com]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=82388</guid>

					<description><![CDATA[<p>Erik and Spencer are back with the third episode of the GRACIEMAG Choke MMA Podcast. This week, the fellas talk Anderson Silva&#8217;s fine, Shane Carwin&#8217;s retirement and the rest of the week&#8217;s news in MMA. And for the first time, the guys answer listener mail! Check it out! All music composed by Erik Fontanez, ©2007.</p>
The post <a href="https://www.graciemag.com/choke-mma-podcast-ep-3-anderson-silva-fined-shane-carwin-retires-listener-mail/">Choke MMA Podcast Ep. 3: Anderson Silva Fined, Shane Carwin Retires, Listener Mail</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Choke MMA Podcast Ep. 3: Anderson Silva Fined, Shane Carwin Retires, Listener Mail" width="650" height="366" src="https://www.youtube.com/embed/WdM8qARJq-Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Erik and Spencer are back with the third episode of the GRACIEMAG Choke MMA Podcast. This week, the fellas talk Anderson Silva&#8217;s fine, Shane Carwin&#8217;s retirement and the rest of the week&#8217;s news in MMA. And for the first time, the guys answer listener mail! Check it out!</p>
<p>All music composed by Erik Fontanez, ©2007.</p>The post <a href="https://www.graciemag.com/choke-mma-podcast-ep-3-anderson-silva-fined-shane-carwin-retires-listener-mail/">Choke MMA Podcast Ep. 3: Anderson Silva Fined, Shane Carwin Retires, Listener Mail</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Choke MMA Podcast Ep. 2: UFC 159 reaction, MMAjunkie.com reporter Steven Marrocco</title>
		<link>https://www.graciemag.com/choke-mma-podcast-ep-2-ufc-159-reaction-mmajunkie-com-reporter-steven-marrocco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=choke-mma-podcast-ep-2-ufc-159-reaction-mmajunkie-com-reporter-steven-marrocco</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 04 May 2013 00:35:15 +0000</pubDate>
				<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[choke]]></category>
		<category><![CDATA[Choke MMA Podcast]]></category>
		<category><![CDATA[E. Spencer Kyte]]></category>
		<category><![CDATA[Eddie Alvarez]]></category>
		<category><![CDATA[Erik Fontanez]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=81520</guid>

					<description><![CDATA[<p>The GRACIEMAG.com Choke MMA Podcast is back for Episode 2! This week, Erik and ESK talk UFC 159, Jon Jones, Chael Sonnen, Wanderlei Silva and the week in MMA news. Additionally, MMAjunkie.com and USA Today writer Steven Marrocco joins the gang to talk about the weird happenings that took place during the UFC 159 broadcast.&#8230;</p>
The post <a href="https://www.graciemag.com/choke-mma-podcast-ep-2-ufc-159-reaction-mmajunkie-com-reporter-steven-marrocco/">Choke MMA Podcast Ep. 2: UFC 159 reaction, MMAjunkie.com reporter Steven Marrocco</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Choke MMA Podcast Ep. 2: UFC 159 discussion &amp; MMAjunkie.com&#039;s Steven Marrocco" width="650" height="366" src="https://www.youtube.com/embed/VdmspBpMiuk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The GRACIEMAG.com Choke MMA Podcast is back for Episode 2! This week, Erik and ESK talk UFC 159, Jon Jones, Chael Sonnen, Wanderlei Silva and the week in MMA news. Additionally, MMAjunkie.com and USA Today writer Steven Marrocco joins the gang to talk about the weird happenings that took place during the UFC 159 broadcast. Check it out!</p>
<p>All music by Erik Fontanez, ©2007.</p>The post <a href="https://www.graciemag.com/choke-mma-podcast-ep-2-ufc-159-reaction-mmajunkie-com-reporter-steven-marrocco/">Choke MMA Podcast Ep. 2: UFC 159 reaction, MMAjunkie.com reporter Steven Marrocco</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Choke MMA Podcast Episode 1: MMA news of the week, UFC 159 preview</title>
		<link>https://www.graciemag.com/choke-mma-podcast-episode-1-mma-news-of-the-week-ufc-159-preview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=choke-mma-podcast-episode-1-mma-news-of-the-week-ufc-159-preview</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 23:29:38 +0000</pubDate>
				<category><![CDATA[Choke MMA]]></category>
		<category><![CDATA[Choke MMA Podcast]]></category>
		<category><![CDATA[E. Spencer Kyte]]></category>
		<category><![CDATA[Erik Fontanez]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[GRACIEMAG.com]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=80658</guid>

					<description><![CDATA[<p>It&#8217;s GRACIEMAG.com&#8217;s Choke MMA Podcast! In the premier episode, hosts Erik Fontanez and E. Spencer Kyte review the week in news, including Matt Mitrione&#8217;s suspension, if Dominick Cruz should be stripped of his title, and the discussion of the report about Phil Davis&#8217; baby mama drama. The guys also preview UFC 159 and the main&#8230;</p>
The post <a href="https://www.graciemag.com/choke-mma-podcast-episode-1-mma-news-of-the-week-ufc-159-preview/">Choke MMA Podcast Episode 1: MMA news of the week, UFC 159 preview</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="GRACIEMAG.com&#039;s Choke MMA Podcast Episode 1" width="650" height="366" src="https://www.youtube.com/embed/J6ZVLFUNydU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>It&#8217;s GRACIEMAG.com&#8217;s Choke MMA Podcast! In the premier episode, hosts Erik Fontanez and E. Spencer Kyte review the week in news, including Matt Mitrione&#8217;s suspension, if Dominick Cruz should be stripped of his title, and the discussion of the report about Phil Davis&#8217; baby mama drama. The guys also preview UFC 159 and the main event between light heavyweight champ Jon Jones and Chael Sonnen.</p>
<p>The show airs every Friday, so be sure to subscribe to the <a href="http://www.youtube.com/user/graciemag">GRACIEMAG YouTube page</a> so that you catch every episode.</p>
<p><em>All music ©2007, Erik Fontanez.</em></p>The post <a href="https://www.graciemag.com/choke-mma-podcast-episode-1-mma-news-of-the-week-ufc-159-preview/">Choke MMA Podcast Episode 1: MMA news of the week, UFC 159 preview</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GRACIEMAG.com&#8217;s Choke MMA Podcast premieres today, April 26</title>
		<link>https://www.graciemag.com/graciemag-coms-choke-mma-podcast-premieres-today-april-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=graciemag-coms-choke-mma-podcast-premieres-today-april-26</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 17:27:12 +0000</pubDate>
				<category><![CDATA[Choke MMA]]></category>
		<category><![CDATA[Choke MMA Podcast]]></category>
		<category><![CDATA[E. Spencer Kyte]]></category>
		<category><![CDATA[Ep. 1]]></category>
		<category><![CDATA[Episode 1]]></category>
		<category><![CDATA[Erik Fontanez]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Premier]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=80606</guid>

					<description><![CDATA[<p>Tune in today, April 26, at 3:00 p.m. PT for the premier of the Choke MMA Podcast on GRACIEMAG.com. The show&#8217;s hosts, Erik Fontanez, assistant editor at GRACIEMAG, and E. Spencer Kyte, writer for Sportsnet.ca and The Province newspaper&#8217;s Keyboard Kimura blog, catch you up on all the week&#8217;s happenings in MMA and the UFC.&#8230;</p>
The post <a href="https://www.graciemag.com/graciemag-coms-choke-mma-podcast-premieres-today-april-26/">GRACIEMAG.com’s Choke MMA Podcast premieres today, April 26</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/2013/04/graciemag-coms-choke-mma-podcast-premieres-today-april-26/featuredslide_chokepodcast/" rel="attachment wp-att-80608"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-80608" title="Choke MMA Podcast Logo" src="https://www.graciemag.com/wp-content/uploads/2013/04/FeaturedSlide_ChokePodcast.jpg" alt="" width="620" height="460" /></a></p>
<p>Tune in today, April 26, at 3:00 p.m. PT for the premier of the Choke MMA Podcast on GRACIEMAG.com.</p>
<p>The show&#8217;s hosts, Erik Fontanez, assistant editor at GRACIEMAG, and E. Spencer Kyte, writer for Sportsnet.ca and The Province newspaper&#8217;s Keyboard Kimura blog, catch you up on all the week&#8217;s happenings in MMA and the UFC. This week, the guys will also preview UFC 159, which takes place tomorrow in Newark N.J.</p>
<p>The Choke MMA Podcast will play every Friday, so be sure to subscribe the <a href="http://www.youtube.com/user/graciemag">GRACIEMAG YouTube page</a> for all the episodes. And don&#8217;t forget to follow Erik and Spencer on Twitter: <a href="https://twitter.com/Erik_Fontanez">@Erik_Fontanez</a> &amp; <a href="https://twitter.com/spencerkyte">@spencerkyte</a>.</p>The post <a href="https://www.graciemag.com/graciemag-coms-choke-mma-podcast-premieres-today-april-26/">GRACIEMAG.com’s Choke MMA Podcast premieres today, April 26</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
