Ronny Carvalho and the focus needed to be a Jiu-Jitsu champion
A teacher at GB West Bay Doha, in Qatar, Ronny Carvalho is well acquainted with the challenges of an athlete's life, always looking for titles…
performance
Bruno Bastos explains difference between a good performance and a champion’s performance
Bruno Bastos has been around the block. He has decades dedicated to BJJ, present at the biggest competitions, always an example of tenacity and persistence.…
Jiu-Jitsu Lifestyle: Smoothie or Juice, what’s healthier for you?
The true is smoothies and juices are both very good for you. However you will only enjoy the full benefits of each drink, if you…
Jiu-Jitsu no UFC: organização corta prêmio de finalização da noite
Um anúncio feito na noite de ontem mudou a forma como conhecemos as premiações do UFC. Após anos contemplando as melhores finalizações e nocautes de…
Racer Jenson Button has a tip for accelerating your Jiu-Jitsu
English racer Jenson Button doesn’t limit himself to moving just his neck and steering wheel when in the cramped cockpit of his Formula 1 race…