Like Using the Lapel? Sweep With an Abu Dhabi-Bound Black Belt
Middleweight black belt Bruno Ramos is training balls to the wall to put on a show in the land ruled by Sheikh Mohammed bin Zayed…
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Starting out in Jiu-Jitsu? Learn an efficient Half-Guard Sweep
When you’re a white belt, there’s nothing worse than having an opponent in your half-guard, bearing his weight down on you and not giving you…