<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pega Leve | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/pega-leve/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Fri, 20 Apr 2018 20:28:38 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Pega Leve | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Watch Pega-Leve submit Bruno Bastos in a no-gi match</title>
		<link>https://www.graciemag.com/watch-pega-leve-submit-bruno-bastos-in-a-no-gi-match/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=watch-pega-leve-submit-bruno-bastos-in-a-no-gi-match</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 20:28:38 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bruno Bastos]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[Pega Leve]]></category>
		<category><![CDATA[triângulo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208967</guid>

					<description><![CDATA[<p>A Gracie Barra instructor and former UFC fighter, Fabiano &#8220;Pega-Leve&#8221; Scherner recently returned to no-gi competition, appearing at Submission Underground 7, an event promoted by his student Chael Sonnen. The show took place on April 15th in the U.S. His opponent in the main no-gi superfight was no-gi world champion Bruno Bastos. The fight developed mostly on&#8230;</p>
The post <a href="https://www.graciemag.com/watch-pega-leve-submit-bruno-bastos-in-a-no-gi-match/">Watch Pega-Leve submit Bruno Bastos in a no-gi match</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_37544" style="width: 610px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-37544" class="size-full wp-image-37544" src="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1.jpg" alt="" width="600" height="450" srcset="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1.jpg 600w, https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1-150x113.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></a><p id="caption-attachment-37544" class="wp-caption-text">&#8220;Pega-Leve.&#8221; Deb Blyth</p></div>
<p>A Gracie Barra instructor and former UFC fighter, Fabiano &#8220;Pega-Leve&#8221; Scherner recently returned to no-gi competition, appearing at Submission Underground 7, an event promoted by his student Chael Sonnen. The show took place on April 15th in the U.S.</p>
<p>His opponent in the main no-gi superfight was no-gi world champion Bruno Bastos. The fight developed mostly on the feet, with grip exchanges and takedown attempts. Pega-Leve managed to unbalance his opponent when he put Bastos next to the fence. With a good double-leg takedown, Pega-Leve worked from the top, mounted and sank a winning triangle from the mount.</p>
<p>Watch the match right here:</p>
<p><iframe src="https://www.youtube.com/embed/C3htuFwiHY0?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>The post <a href="https://www.graciemag.com/watch-pega-leve-submit-bruno-bastos-in-a-no-gi-match/">Watch Pega-Leve submit Bruno Bastos in a no-gi match</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veja a finalização de Pega-Leve sobre Bruno Bastos no Jiu-Jitsu sem kimono</title>
		<link>https://www.graciemag.com/veja-a-finalizacao-de-pega-leve-sobre-bruno-bastos-no-jiu-jitsu-sem-kimono/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veja-a-finalizacao-de-pega-leve-sobre-bruno-bastos-no-jiu-jitsu-sem-kimono</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 19:52:11 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bruno Bastos]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[Pega Leve]]></category>
		<category><![CDATA[SUG]]></category>
		<category><![CDATA[triângulo]]></category>
		<category><![CDATA[UFC< Fabiano Scherner]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208964</guid>

					<description><![CDATA[<p>Professor da Gracie Barra e ex-atleta do UFC, Fabiano &#8220;Pega-Leve&#8221; Scherner voltou recentemente a competir sem kimono, desta vez no Submission Underground 7, evento organizado pelo seu aluno e famoso atleta de MMA Chael Sonnen, realizado nos EUA no último domingo, dia 15 de abril. Seu adversário foi o casca-grossa Bruno Bastos, campeão mundial de&#8230;</p>
The post <a href="https://www.graciemag.com/veja-a-finalizacao-de-pega-leve-sobre-bruno-bastos-no-jiu-jitsu-sem-kimono/">Veja a finalização de Pega-Leve sobre Bruno Bastos no Jiu-Jitsu sem kimono</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_37544" style="width: 610px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1.jpg"><img decoding="async" aria-describedby="caption-attachment-37544" src="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1.jpg" alt="" width="600" height="450" class="size-full wp-image-37544" srcset="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1.jpg 600w, https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911-1-150x113.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></a><p id="caption-attachment-37544" class="wp-caption-text">&#8220;Pega-Leve&#8221; em ação no Jiu-Jitsu sem kimono. Foto: Deb Blyth</p></div>
<p>Professor da Gracie Barra e ex-atleta do UFC, Fabiano &#8220;Pega-Leve&#8221; Scherner voltou recentemente a competir sem kimono, desta vez no Submission Underground 7, evento organizado pelo seu aluno e famoso atleta de MMA Chael Sonnen, realizado nos EUA no último domingo, dia 15 de abril.</p>
<p>Seu adversário foi o casca-grossa Bruno Bastos, campeão mundial de Jiu-Jitsu sem kimono, na luta principal do card de lutas casadas. O duelo foi disputado em pé, com troca de pegadas e tentativas de quedas. Pega-Leve, contudo, desequilibrou ao colocar Bastos próximo da grade. Com boa queda no double-leg, Pega-Leve trabalhou por cima, montou e atacou no triângulo da montada, que valeu a vitória.</p>
<p>Veja a luta completa no vídeo abaixo!</p>
<p><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/C3htuFwiHY0?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/veja-a-finalizacao-de-pega-leve-sobre-bruno-bastos-no-jiu-jitsu-sem-kimono/">Veja a finalização de Pega-Leve sobre Bruno Bastos no Jiu-Jitsu sem kimono</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fabiano “Pega Leve”, top ultraheavy at American Nationals</title>
		<link>https://www.graciemag.com/fabiano-pega-leve-top-ultraheavy-at-american-nationals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fabiano-pega-leve-top-ultraheavy-at-american-nationals</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 30 Sep 2011 04:07:07 +0000</pubDate>
				<category><![CDATA[American Nationals 2011]]></category>
		<category><![CDATA[American No-Gi Nationals 2011]]></category>
		<category><![CDATA[Fabiano "Pega Leve"]]></category>
		<category><![CDATA[Pega Leve]]></category>
		<category><![CDATA[Stephen Hall]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=37543</guid>

					<description><![CDATA[<p>Ultra heavyweight Fabiano “Pega Leve” Scherner of Team Quest is hard to miss on the tournament circuit. The big man is often seen dominating his opponents on the mats, trying to work a submission from the top position. “Pega Leve,” which means “take it easy” in Portuguese, does not refer to him being a relaxed&#8230;</p>
The post <a href="https://www.graciemag.com/fabiano-pega-leve-top-ultraheavy-at-american-nationals/">Fabiano “Pega Leve”, top ultraheavy at American Nationals</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Ultra heavyweight Fabiano “Pega Leve” Scherner of Team Quest is hard to miss on the tournament circuit. The big man is often seen dominating his opponents on the mats, trying to work a submission from the top position. “Pega Leve,” which means “take it easy” in Portuguese, does not refer to him being a relaxed man. Instead, it refers to his training partners getting mauled by the big guy and saying, “Hey! Take it easy!” At least, that’s the word on the street…</p>
<div id="attachment_37546" style="width: 610px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-37546" class="size-full wp-image-37546" title="IMG_6254" src="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_6254.jpg" alt="" width="600" height="450" /><p id="caption-attachment-37546" class="wp-caption-text">&quot;Pega Leve&quot; and Stephen Hall (left)</p></div>
<p>Pega Leve fought two matches in his ultraheavyweight division on Saturday in the gi. He fought Stephen Hall of Alliance in the final and won on points to take gold. “My takedowns worked very well,” he says.</p>
<p>Pega Leve, who lives in Portland, Oregon, enjoys competing at the American Nationals. “I won the Brazilian National Champion six times,” he says, and he considers the American Nationals to be on par with that. This year, Pega Leve also decided to sign up for the Abu Dhabi World Pro Trials in San Diego. He took gold in his No-Gi matches in both his division and the open and came in third in the gi. “I lost to Buchecha,” he says.</p>
<div id="attachment_37544" style="width: 610px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-37544" class="size-full wp-image-37544" title="IMG_6491" src="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_64911.jpg" alt="" width="600" height="450" /><p id="caption-attachment-37544" class="wp-caption-text">&quot;Pega Leve&quot; not taking it easy / Photos: Deb Blyth</p></div>
<p>The 39-year-old still competes in the adult division and does very well for himself, although he intimates those days may be coming to a close. “It may be my last year in the No-Gi Worlds as an adult,” he laughs, “Those ten-minute rounds are pretty long.”</p>
<p>Pega Leve did not register for the Gi open class at the American Nationals but showed up on Sunday ready to go in the No-Gi tournament. He had one match, against Stephen Hall of Alliance, and won it on points to take gold in his division and then competed in the open, where he took third. He took on Matthew Jubera from Ribeiro JJ in his first match and won, but says, “I came into the tournament with an injury to my bicep. I put so much pressure on my opponent (Jubera), I hurt myself.”</p>
<div id="attachment_37545" style="width: 610px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-37545" class="size-full wp-image-37545" title="IMG_6538" src="https://www.graciemag.com/wp-content/uploads/2011/09/IMG_6538.jpg" alt="" width="600" height="450" /><p id="caption-attachment-37545" class="wp-caption-text">Absolute podium</p></div>
<p>Pega Leve is originally a Brazilian Top Team black belt. He says he received his black belt  in 2002 after only four years of training. “The longest belt I was in was my brown belt,” he says, “I was in it for one year. All my other belts I was in for under a year each because I kept winning everything.”</p>
<p>Eventually, Pega Leve followed the path that many Jiu-Jitsu athletes follow and he got into MMA. Although his record is even at 8-8, he did fight twice in the UFC, against Brandon Vera and Gabriel Gonzaga, and once in the IFL, against Roy Nelson.</p>
<p>These days, Pega Leve is back to business as a Jiu-Jitsu competitor and an instructor at Team Quest in Portland. We will see him next at the No-Gi Worlds.</p>The post <a href="https://www.graciemag.com/fabiano-pega-leve-top-ultraheavy-at-american-nationals/">Fabiano “Pega Leve”, top ultraheavy at American Nationals</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
