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	<title>Paulo Cafuringa | Graciemag</title>
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		<title>Parte física pode ser o diferencial de Marcão no ADFC</title>
		<link>https://www.graciemag.com/parte-fisica-pode-ser-o-diferencial-de-marcao-no-adfc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parte-fisica-pode-ser-o-diferencial-de-marcao-no-adfc</link>
		
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		<pubDate>Fri, 04 Mar 2011 13:43:43 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[ADFC]]></category>
		<category><![CDATA[Marcos Oliveira]]></category>
		<category><![CDATA[Paulo Cafuringa]]></category>
		<category><![CDATA[Ricardo Evangelista]]></category>
		<category><![CDATA[Shamil Abdurahimov]]></category>
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					<description><![CDATA[<p>A final do GP é no próximo dia 11, e Marcão Oliveira está pronto. "Ele está muito forte no chão e rápido em pé", elogia Ricardo Evangelista (GFTeam), seu sparring no Jiu-Jitsu</p>
The post <a href="https://www.graciemag.com/parte-fisica-pode-ser-o-diferencial-de-marcao-no-adfc/">Parte física pode ser o diferencial de Marcão no ADFC</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/wp-content/uploads/2011/03/marcao-abu-dhabi.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-31586" title="marcao abu dhabi" src="https://www.graciemag.com/wp-content/uploads/2011/03/marcao-abu-dhabi.jpg" alt="" width="580" height="435" /></a></p>
<p>A final do GP do ADFC é no próximo dia 11, em Abu Dhabi, e Marcão Oliveira está pronto para encarar a última escalada, contra Shamil Abdurahimov. &#8220;Ele está muito forte no chão e rápido em pé&#8221;, elogia Ricardo Evangelista (GFTeam), seu sparring no Jiu-Jitsu. &#8220;O cara está muito justo, uma máquina. Quando treinamos sinto aquela pressão.&#8221;</p>
<p>Confira a análise dos treinamentos com o professor de boxe Paulo Cafuringa.</p>
<p><iframe title="BOXE BRAZIL, PAULO CAFURINGA" width="650" height="366" src="https://www.youtube.com/embed/7JKvtkKZYhU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/parte-fisica-pode-ser-o-diferencial-de-marcao-no-adfc/">Parte física pode ser o diferencial de Marcão no ADFC</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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