<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>north-south position | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/north-south-position/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Fri, 07 Dec 2012 16:20:43 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>north-south position | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Learn a Keylock Using your Legs from North-South Position</title>
		<link>https://www.graciemag.com/learn-a-keylock-using-your-legs-from-north-south-position/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-a-keylock-using-your-legs-from-north-south-position</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Dec 2012 16:20:43 +0000</pubDate>
				<category><![CDATA[CheckMat]]></category>
		<category><![CDATA[Gabriel Marangoni]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[north-south position]]></category>
		<category><![CDATA[Rafael Marangoni]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=63086</guid>

					<description><![CDATA[<p>When the student passes guard and has trouble stabilizing side-control by going chest to chest, often the solution is to resort to north-south position, from where one has the neck in range but has an especially good bearing on the arm. But how do you launch an attack without giving your opponent opportunity to spin&#8230;</p>
The post <a href="https://www.graciemag.com/learn-a-keylock-using-your-legs-from-north-south-position/">Learn a Keylock Using your Legs from North-South Position</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_88234" style="width: 650px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-88234" class="size-full wp-image-88234" title="Gabriel e Rafael Marangoni recebem homengem do Deputado Federal, Junji Abe. Foto: Divulgação." src="http:/wp-content/uploads/2012/12/homenagem1-3.jpg" alt="Gabriel e Rafael Marangoni recebem homengem do Deputado Federal, Junji Abe. Foto: Divulgação." width="640" height="425" srcset="https://www.graciemag.com/wp-content/uploads/2012/12/homenagem1-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/12/homenagem1-3-300x199.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/12/homenagem1-3-150x100.jpg 150w" sizes="(max-width: 640px) 100vw, 640px" /><p id="caption-attachment-88234" class="wp-caption-text">Brothers Gabriel and Rafael Marangoni of Mogi das Cruzes, in the Brazilian State of São Paulo, receive honors from Senator Junji Abe. Publicity photo.</p></div>
<p>When the student passes guard and has trouble stabilizing side-control by going chest to chest, often the solution is to resort to north-south position, from where one has the neck in range but has an especially good bearing on the arm.</p>
<p>But how do you launch an attack without giving your opponent opportunity to spin around and replace guard? That’s what CheckMat’s Professor <a title="facebook do Gabriel Marangoni" href="http://www.facebook.com/gabriel.marangoni.3?fref=ts" target="_blank">Gabriel Marangoni</a>,</p>
<p>teaches us today with the help of his brother Rafael.</p>
<p>Watch how you can get the armlock finish with the help of our legs. And remember: only train while overseen by an experienced instructor.</p>
<p>http://www.youtube.com/watch?v=j_yTHoS_mVQ</p>The post <a href="https://www.graciemag.com/learn-a-keylock-using-your-legs-from-north-south-position/">Learn a Keylock Using your Legs from North-South Position</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
