Joseph Capizzi guillotine: “This move will make it feel like your head is going to explode”
Joseph Capizzi of GMA NYC BJJ on Staten Island in New York has been working on mastering the guillotine for some time now. The Renzo…
north-south
Exclusive: Cesar Pereira teaches a slick back-take from north/south position
There are many ways to get to the back mount and from many positions both top and bottom. Cesar Pereira, third degree black bel professor…
Video: Jiu-Jitsu, pointers, north-south defense and life lessons from Carlson Jr.
The son of the late Grandmaster Carlson Gracie (1933-2006), Junior was in the Brazilian state of Pernambuco last weekend to teach a highly sought-after seminar…
Zé Mario trains Rashad Evans and teaches “hurting and finishing” in UFC
After a long while without setting foot on a mat, Zé Mario Sperry rekindled his love for Jiu-Jitsu. The Carlson Gracie black belt has been training…
How do you defend in north-south position?
Learn to get your arm free, from Kurt Osiander. http://www.youtube.com/watch?v=x0DZABoW-cA