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	<title>Nic Gregoriades | Graciemag</title>
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		<title>Learn a foot lock from Roger Gracie black-belts Oliver Geddes and Nic Gregoriades</title>
		<link>https://www.graciemag.com/learn-a-foot-lock-with-roger-gracie-black-belts-oliver-geddes-and-nic-gregoriades/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-a-foot-lock-with-roger-gracie-black-belts-oliver-geddes-and-nic-gregoriades</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 14 May 2015 02:16:22 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Nic Gregoriades]]></category>
		<category><![CDATA[Oliver Geddes]]></category>
		<category><![CDATA[Roger Gracie]]></category>
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					<description><![CDATA[<p>Oliver Geddes and Nic Gregoriades joined forces to teach some of their preferred techniques. Both are black belts under the ten-time world champion Roger Gracie and Oliver is one of the most active competitors today. Here&#8217;s a sample of what they are offering. Click here to know more.</p>
The post <a href="https://www.graciemag.com/learn-a-foot-lock-with-roger-gracie-black-belts-oliver-geddes-and-nic-gregoriades/">Learn a foot lock from Roger Gracie black-belts Oliver Geddes and Nic Gregoriades</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Oliver Geddes and Nic Gregoriades joined forces to teach some of their preferred techniques.</p>
<p>Both are black belts under the ten-time world champion Roger Gracie and Oliver is one of the most active competitors today.</p>
<p>Here&#8217;s a sample of what they are offering.</p>
<p>Click <a href="http://jjbgear.com/collections/bjj-books-and-videos/products/progressive-jiu-jitsu-digital-download" target="_blank" rel="noopener"><strong>here</strong></a> to know more.</p>
<p><iframe title="Shin to Shin Guard into Sweep / Footlock | Jiu Jitsu Brotherhood" width="650" height="366" src="https://www.youtube.com/embed/UVfNI9zaXZM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/learn-a-foot-lock-with-roger-gracie-black-belts-oliver-geddes-and-nic-gregoriades/">Learn a foot lock from Roger Gracie black-belts Oliver Geddes and Nic Gregoriades</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Train Jiu-Jitsu and it will be your life: Stuart Cooper&#8217;s new video motivates &#038; embodies</title>
		<link>https://www.graciemag.com/train-jiu-jitsu-and-it-will-be-your-life-stuart-coopers-new-video-motivates-embodies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=train-jiu-jitsu-and-it-will-be-your-life-stuart-coopers-new-video-motivates-embodies</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 17:04:44 +0000</pubDate>
				<category><![CDATA[ADCC]]></category>
		<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Dean Lister]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nic Gregoriades]]></category>
		<category><![CDATA[Rafael Lovato Jr.]]></category>
		<category><![CDATA[Roberto Cyborg Abreu]]></category>
		<category><![CDATA[Stuart Cooper Films]]></category>
		<category><![CDATA[video]]></category>
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					<description><![CDATA[<p>If you think Stuart Cooper produced his best Jiu-Jitsu video with his ADCC compilation, you thought wrong. The video ace has released yet another motivating film that will capture what Jiu-Jitsu is, what it isn&#8217;t and it will make you feel inspired. With words from Roberto Cyborg Abreu, Dean Lister, Andre Galvao, Joe Rogan, Rafael&#8230;</p>
The post <a href="https://www.graciemag.com/train-jiu-jitsu-and-it-will-be-your-life-stuart-coopers-new-video-motivates-embodies/">Train Jiu-Jitsu and it will be your life: Stuart Cooper’s new video motivates & embodies</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>If you think Stuart Cooper produced his best Jiu-Jitsu video with his <a href="https://www.graciemag.com/2013/11/adcc-watch-an-amazing-highlights-video/" target="_blank">ADCC compilation</a>, you thought wrong. The video ace has released yet another motivating film that will capture what Jiu-Jitsu is, what it isn&#8217;t and it will make you feel inspired.</p>
<p>With words from Roberto Cyborg Abreu, Dean Lister, Andre Galvao, Joe Rogan, Rafael Lovato Jr., Fernando Maccachero and Nic Gregoriades, you will gain insight from many different people who have made Jiu-Jitsu their life.</p>
<p>As the video promotes, Jiu-Jitsu is a way of life and when you train it consumes your life for the better. You make connections with people you would never have crossed paths with otherwise, you find confidence no matter your age, you take responsibility of your own biology, and you do it all because you want to.</p>
<p>&nbsp;</p>
<p><iframe src="//www.youtube.com/embed/k8V_vwbAxbU" height="529" width="940" allowfullscreen="" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/train-jiu-jitsu-and-it-will-be-your-life-stuart-coopers-new-video-motivates-embodies/">Train Jiu-Jitsu and it will be your life: Stuart Cooper’s new video motivates & embodies</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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