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	<title>MMA Tips | Graciemag</title>
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		<title>MMA Tips with Alberto Crane: Pass Guard, Get the Choke</title>
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		<pubDate>Thu, 29 Nov 2012 23:57:04 +0000</pubDate>
				<category><![CDATA[Alberto Crane]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[MMA Tips]]></category>
		<category><![CDATA[passing guard]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tips]]></category>
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					<description><![CDATA[<p>GRACIEMAG.com visited Gracie Barra Burbank, recently, and Professor Alberto Crane was kind enough to shows us some tips for passing the guard when fighting in the cage. Check out our exclusive video with the jiu-jitsu black belt, as he shows how to work your way to finishing your opponent on the ground.</p>
The post <a href="https://www.graciemag.com/mma-tips-with-alberto-crane-pass-guard-get-the-choke/">MMA Tips with Alberto Crane: Pass Guard, Get the Choke</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_61750" style="width: 482px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/2012/11/mma-tips-with-alberto-crane-pass-guard-get-the-choke/crane-2/" rel="attachment wp-att-61750"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-61750" class="size-full wp-image-61750" title="Crane" src="https://www.graciemag.com/wp-content/uploads/2012/11/Crane1.jpg" alt="" width="472" height="313" /></a><p id="caption-attachment-61750" class="wp-caption-text">Photo by Erik Fontanez for Graciemag.com</p></div>
<p>GRACIEMAG.com visited Gracie Barra Burbank, recently, and Professor Alberto Crane was kind enough to shows us some tips for passing the guard when fighting in the cage.</p>
<p>Check out our exclusive video with the jiu-jitsu black belt, as he shows how to work your way to finishing your opponent on the ground.</p>
<p><iframe title="GRACIEMAG.com: MMA Tips with Alberto Crane" width="650" height="366" src="https://www.youtube.com/embed/SRmfpjHr3Zs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/mma-tips-with-alberto-crane-pass-guard-get-the-choke/">MMA Tips with Alberto Crane: Pass Guard, Get the Choke</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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