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	<title>matcheus diniz | Graciemag</title>
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		<title>Breakdown: Matheus Diniz teaches surprise wrist lock he used to win at the Pan No-Gi</title>
		<link>https://www.graciemag.com/breakdown-matheus-diniz-teaches-surprise-wrist-lock-he-used-to-win-at-the-pan-no-gi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breakdown-matheus-diniz-teaches-surprise-wrist-lock-he-used-to-win-at-the-pan-no-gi</link>
		
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		<pubDate>Thu, 08 Oct 2015 04:38:18 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[matcheus diniz]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[wrist lock]]></category>
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					<description><![CDATA[<p>The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. Matheus Diniz teaches the submission technique he used to defeat Garry Tonon in the absolute final. Pay close attention and add this sneaky wrist lock to your no-gi game. &#160;</p>
The post <a href="https://www.graciemag.com/breakdown-matheus-diniz-teaches-surprise-wrist-lock-he-used-to-win-at-the-pan-no-gi/">Breakdown: Matheus Diniz teaches surprise wrist lock he used to win at the Pan No-Gi</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="http://graciemagshop.com"><img decoding="async" class="alignleft size-thumbnail wp-image-142536" src="https://www.graciemag.com/wp-content/uploads/2015/10/Slide12-300x300-140x140.jpg" alt="Slide12-300x300" width="140" height="140" /></a>The 2015 Pan No-Gi black belt open class champion reveals his secret weapon.</p>
<p>Matheus Diniz teaches the submission technique he used to defeat Garry Tonon in the absolute final.</p>
<p>Pay close attention and add this sneaky wrist lock to your no-gi game.</p>
<p>&nbsp;</p>
<p><iframe title="Matheus Diniz: wrist lock from the half guard" width="650" height="366" src="https://www.youtube.com/embed/m52dMlmxPc4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/breakdown-matheus-diniz-teaches-surprise-wrist-lock-he-used-to-win-at-the-pan-no-gi/">Breakdown: Matheus Diniz teaches surprise wrist lock he used to win at the Pan No-Gi</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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