https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Thu, 03 Jun 2010 15:27:15 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg https://www.graciemag.com 32 32 https://www.graciemag.com/a-good-workout-for-your-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=a-good-workout-for-your-jiu-jitsu Thu, 03 Jun 2010 15:27:15 +0000 https://www.graciemag.com/en/?p=6132 The mat is also a place to work out, as demonstrated by Martin Patenaude in this video.

The post A good workout for your Jiu-Jitsu first appeared on Graciemag.]]> The mat is also a place to work out, as demonstrated by Martin Patenaude in this video.

The post A good workout for your Jiu-Jitsu first appeared on Graciemag.]]>