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	<title>Mark Nguyen | Graciemag</title>
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		<title>O Jiu-Jitsu que funciona no MMA: o armlock de Alex White, do UFC</title>
		<link>https://www.graciemag.com/o-jiu-jitsu-que-funciona-no-mma-o-armlock-de-alex-white-do-ufc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-jiu-jitsu-que-funciona-no-mma-o-armlock-de-alex-white-do-ufc</link>
		
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		<pubDate>Tue, 02 Dec 2014 10:00:47 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Alex White]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[Cage Championships 38]]></category>
		<category><![CDATA[Dan White]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Mark Nguyen]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
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					<description><![CDATA[<p>O peso-pena Alex “The Spartan” White é um finalizador de alto nível: das suas dez vitórias no MMA, cinco foram por finalização. Neste sábado, 6 dezembro, o americano luta contra Clay Collard no UFC 181, em Las Vegas, Nevada. Antes do confere, veja Alex usando seu jogo de guarda contra Mark Nguyen, pelo Cage Championships&#8230;</p>
The post <a href="https://www.graciemag.com/o-jiu-jitsu-que-funciona-no-mma-o-armlock-de-alex-white-do-ufc/">O Jiu-Jitsu que funciona no MMA: o armlock de Alex White, do UFC</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>O peso-pena Alex “The Spartan” White é um finalizador de alto nível: das suas dez vitórias no MMA, cinco foram por finalização. Neste sábado, 6 dezembro, o americano luta contra Clay Collard no UFC 181, em Las Vegas, Nevada.</p>
<p>Antes do confere, veja Alex usando seu jogo de guarda contra Mark Nguyen, pelo Cage Championships 38. A vitória veio por meio de um armlock. Confira:</p>
<p><iframe src="http://www.youtube.com/embed/-ClNUdT0ph0" height="529" width="940" frameborder="0"></iframe></p>
<h3>UFC 181</h3>
<h3>MGM Grand Garden Arena, Las Vegas, EUA</h3>
<h3>6 de dezembro de 2014</h3>
<p>Johny Hendricks x Robbie Lawler</p>
<p>Anthony Pettis x Gilbert Melendez</p>
<p>Travis Browne x Brendan Schaub</p>
<p>Raquel Pennington x Ashlee Evans-Smith</p>
<p>Tony Ferguson x Abel Trujillo</p>
<p>Urijah Faber x Francisco Rivera</p>
<p>Eddie Gordon x Josh Samman</p>
<p>Corey Anderson x Jonathan Wilson</p>
<p>Todd Duffee x Anthony Hamilton</p>
<p>Sergio Pettis x Matt Hobar</p>
<p>Alex White x Clay Collard</p>
<p><a title="site da GRACIEMAG" href="https://graciemagshop.com.br/?utm_source=Herbert%20Burns&amp;utm_medium=Roger%20Gracie&amp;utm_campaign=Jiu-Jitsu" target="_blank"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-168310" alt="Graciemag_Shop_1064p" src="https://www.graciemag.com/wp-content/uploads/2014/11/Graciemag_Shop_1064p1.jpg" width="1065" height="350" /></a></p>The post <a href="https://www.graciemag.com/o-jiu-jitsu-que-funciona-no-mma-o-armlock-de-alex-white-do-ufc/">O Jiu-Jitsu que funciona no MMA: o armlock de Alex White, do UFC</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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