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	<title>Mario Correa | Graciemag</title>
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		<title>How do you warm up for Jiu-Jitsu? Learn some exercises</title>
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		<pubDate>Tue, 05 Aug 2014 22:39:47 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Mario Correa]]></category>
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		<category><![CDATA[warm-up]]></category>
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										<content:encoded><![CDATA[<p><iframe title="RFLX BJJ Fundamental Warm Up" width="650" height="366" src="https://www.youtube.com/embed/ApVxgHW5C5g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/how-do-you-warm-up-for-jiu-jitsu-learn-some-exercises/">How do you warm up for Jiu-Jitsu? Learn some exercises</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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