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	<title>Marcelo Polatto | Graciemag</title>
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		<title>Jiu-Jitsu at 300 km per hour on speed bike</title>
		<link>https://www.graciemag.com/jiu-jitsu-at-300-km-per-hour-on-speed-bike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-at-300-km-per-hour-on-speed-bike</link>
		
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		<pubDate>Mon, 19 Jul 2010 20:08:37 +0000</pubDate>
				<category><![CDATA[Carlos Liberi]]></category>
		<category><![CDATA[Fernando Kabide]]></category>
		<category><![CDATA[GB Campinas]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Marcelo Polatto]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=7519</guid>

					<description><![CDATA[<p>Marcelo Polatto is a speed bike racer in superbike 1,000 cc superbike championships, as well as being the manager of engineering and projects at a multinational. His involvement in Jiu-Jitsu began in the nineties, but, in recent years, the pilot and engineer adopted the gentle art as part of his daily life. “I started to&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-at-300-km-per-hour-on-speed-bike/">Jiu-Jitsu at 300 km per hour on speed bike</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div style="width: 509px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2011/05/moto3.jpg" alt="" width="499" height="360" /><p class="wp-caption-text">Marcelo Polatto and Kabide: GB on the track! Photo: publicity </p></div>
<p>Marcelo Polatto is a speed bike racer in superbike 1,000 cc superbike championships, as well as being the manager of engineering and projects at a multinational. His involvement in Jiu-Jitsu began in the nineties, but, in recent years, the pilot and engineer adopted the gentle art as part of his daily life.</p>
<p>“I started to practice under Carlos Liberi, who was a referential person in the Campinas region in 1993. After a few years I entered engineering school and, with a heavy heart, I had to stop training. I returned to it two years ago at the insistence of my friend, black belt Fernando Nogueira Rodrigues, better known as Kabide, and, incredibly, my life changed a lot. Jiu-Jitsu again provided me the balance I craved and to this day I regret having gone so long without training,” he says.</p>
<p>But what does Jiu-Jitsu have to do with his performance on the track? Palotto explains:</p>
<p>“For example, on the Interlagos circuit, at the boxes stretch, we reach 300 km/h in speed and the aerodynamic pressure on the body and mainly the head of the racer, at certain moments, is enormous. The neck has to withstand up to 20 kg of pressure. Jiu-Jitsu helped make my neck, abdomen, arms and legs stronger, as well as providing the flexibility needed for positioning in the pendulum, pulling the motorcycle towards the ground in the curves,” says Palotto, who, with Kabide by his side on Team for Speed, has placed at the top in important competitions like the Interlagos 500 miles and races that last as long as six hours.</p>
<div style="width: 520px" class="wp-caption alignnone"><img decoding="async" src="https://www.graciemag.com/wp-content/uploads/2011/06/moto2.jpg" alt="" width="510" height="279" /><p class="wp-caption-text">Photo: publicity</p></div>
<p>But, according to Polatto, the benefits don’t end there.</p>
<p>“It reduces day-to-day stress; I feel more vigorous; it helps with mental balance, reducing anxiety and even with making important decisions; not to mention discipline and concentration,” he says.</p>
<p>And his love for the gentle art is so great that he carries it with him while on the track.</p>
<p>“As a tribute to Gracie Barra Jiu-Jitsu, I always wear a GB shirt under my overalls when I race, and we have a team sticker stuck on the bikes,” he says in closing.</p>The post <a href="https://www.graciemag.com/jiu-jitsu-at-300-km-per-hour-on-speed-bike/">Jiu-Jitsu at 300 km per hour on speed bike</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu a 300 por hora na moto velocidade</title>
		<link>https://www.graciemag.com/jiu-jitsu-a-300-por-hora-na-moto-velocidade/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-a-300-por-hora-na-moto-velocidade</link>
		
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		<pubDate>Mon, 19 Jul 2010 17:55:06 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Carlos Liberi]]></category>
		<category><![CDATA[Fernando Kabide]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Campinas]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Marcelo Polatto]]></category>
		<category><![CDATA[moto velocidade]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=14653</guid>

					<description><![CDATA[<p>Marcelo Polatto é piloto de moto velocidade e participa de campeonatos de superbike 1000 cilindradas, além de ser gerente de engenharia e projetos em uma multinacional americana. O envolvimento com o Jiu-Jitsu começou na década de 90, mas, nos últimos anos, o piloto e engenheiro adotou de vez a arte suave ao seu cotidiano. “Comecei&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-a-300-por-hora-na-moto-velocidade/">Jiu-Jitsu a 300 por hora na moto velocidade</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_14654" style="width: 509px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/07/moto3.jpg"><img decoding="async" aria-describedby="caption-attachment-14654" class="size-full wp-image-14654" title="moto3" src="https://www.graciemag.com/wp-content/uploads/2010/07/moto3.jpg" alt="" width="499" height="360" /></a><p id="caption-attachment-14654" class="wp-caption-text">Marcelo Polatto e Kabide: GB nas pistas! Foto: divulgação</p></div>
<p>Marcelo Polatto é piloto de moto velocidade e participa de campeonatos de superbike 1000 cilindradas, além de ser gerente de engenharia e projetos em uma multinacional americana. O envolvimento com o Jiu-Jitsu começou na década de 90, mas, nos últimos anos, o piloto e engenheiro adotou de vez a arte suave ao seu cotidiano.</p>
<p>“Comecei a praticar com o Carlos Liberi, que já era uma referência na região de Campinas em 1993. Após alguns anos entrei na faculdade de Engenharia e, com muita dor no coração, tive que parar de treinar. Voltei há dois anos incentivado pelo meu amigo faixa-preta Fernando Nogueira Rodrigues, mais conhecido como Kabide, e incrivelmente a minha vida mudou muito. O Jiu-Jitsu proporcionou novamente o equilíbrio que tanto eu precisava e até hoje lamento o tempo que passei sem treinar”, diz.</p>
<p>Mas, o que o Jiu-Jitsu tem a ver com o bom desempenho nas pistas? Polatto explica:</p>
<p>“Por exemplo, no circuito de Interlagos, na reta dos boxes, chegamos a 300km/h de velocidade e a pressão aerodinâmica no corpo e principalmente na cabeça do piloto, em determinados momentos, é enorme. O pescoço chega a suportar um peso de 20kg. O Jiu-Jitsu contribui muito no fortalecimento do pescoço, abdômen, braços e pernas, além de dar a flexibilidade necessária para fazer o pêndulo que é necessário para o posicionamento, puxando a moto para o chão nas curvas”, diz ele que, ao lado do faixa-preta Kabide, na equipe Team for Speed, conquistou pódios importantes como nas 500 milhas de Interlagos e em provas que chegam a durar seis horas.</p>
<div id="attachment_14655" style="width: 520px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/07/moto2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-14655" class="size-full wp-image-14655" title="moto2" src="https://www.graciemag.com/wp-content/uploads/2010/07/moto2.jpg" alt="" width="510" height="279" /></a><p id="caption-attachment-14655" class="wp-caption-text">Foto: divulgação</p></div>
<p>Mas, segundo Polatto, os benefícios não param por aí.</p>
<p>“Diminui o estresse do dia-a-dia; me sinto mais disposto e em forma; auxilia no equilíbrio mental, diminuindo a ansiedade e até auxiliando em decisões importantes; além da disciplina e concentração”, fala.</p>
<p>E o amor pela arte suave é tão grande que não poderia ser esquecido nas pistas.</p>
<p>“Como homenagem ao Jiu-itsu Gracie Barra, nas corridas sempre uso por baixo do macacão a camisa GB e temos colado um adesivo da equipe nas motos”, encerra.</p>The post <a href="https://www.graciemag.com/jiu-jitsu-a-300-por-hora-na-moto-velocidade/">Jiu-Jitsu a 300 por hora na moto velocidade</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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