Marcelo Arroz | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Thu, 16 Dec 2010 16:33:10 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg Marcelo Arroz | Graciemag https://www.graciemag.com 32 32 Got side control? Then choke him! https://www.graciemag.com/got-side-control-then-choke-him/?utm_source=rss&utm_medium=rss&utm_campaign=got-side-control-then-choke-him Thu, 16 Dec 2010 16:33:10 +0000 https://www.graciemag.com/en/?p=12796 Marcelo “Arroz” Souza, the teacher at Gracie Barra in Austin, Texas, demonstrates a choke with an interesting twist from the side-control position so common in training. Apply it for the finish! http://www.youtube.com/watch?v=vdoZ_PyQnyQ

The post Got side control? Then choke him! first appeared on Graciemag.]]> Marcelo “Arroz” Souza, the teacher at Gracie Barra in Austin, Texas, demonstrates a choke with an interesting twist from the side-control position so common in training. Apply it for the finish!

http://www.youtube.com/watch?v=vdoZ_PyQnyQ

The post Got side control? Then choke him! first appeared on Graciemag.]]> Chegou do lado? Estrangule! https://www.graciemag.com/chegou-do-lado-estrangule/?utm_source=rss&utm_medium=rss&utm_campaign=chegou-do-lado-estrangule Thu, 16 Dec 2010 12:17:03 +0000 https://www.graciemag.com/pt/?p=22954 Marcelo “Arroz” Souza, professor da Gracie Barra em Austin, Texas, mostra um estrangulamento interessante de uma posição muito frequente nos treinos. Aplique e pegue! http://www.youtube.com/watch?v=vdoZ_PyQnyQ

The post Chegou do lado? Estrangule! first appeared on Graciemag.]]> Marcelo “Arroz” Souza, professor da Gracie Barra em Austin, Texas, mostra um estrangulamento interessante de uma posição muito frequente nos treinos. Aplique e pegue!

http://www.youtube.com/watch?v=vdoZ_PyQnyQ

The post Chegou do lado? Estrangule! first appeared on Graciemag.]]>